Blood Orange Spinach Salad

Blood Orange Spinach Salad requires approximately 25 minutes from start to finish. This recipe makes 6 servings with 178 calories, 6g of protein, and 15g of fat each. For $1.0 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It works well as an affordable salad. Plenty of people made this recipe, and 113 would say it hit the spot. This recipe from Recipe Girl requires baby spinach, shallots, blood orange zest, and gorgonzola. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 93%, this dish is great. Try Spinach Feta Blood Orange Salad, Spinach, Blood Orange and Macadamia Nut Salad, and seared wild salmon with beet, blood orange and spinach salad for similar recipes.

Servings: 6

Preparation duration: 25 minutes

 

Ingredients:

3 cups (5 ounces) fresh baby spinach

2 Tablespoons balsamic vinegar

1/3 cup blood orange juice, freshly squeezed (use the zested orange)

2 medium blood oranges, peeled & segmented

4 ounces Gorgonzola or blue cheese

3 Tablespoons extra-virgin olive oil

2 Tablespoons pine nuts, toasted

2 Tablespoons finely chopped shallots

Equipment:

bowl

whisk

Cooking instruction summary:

1. In a small bowl, combine shallots and vinegar. Let shallots sit in the vinegar for about 20 minutes.2. Add orange zest and juice to the shallots. In a thin, steady stream, whisk olive oil into the shallots, whisking until dressing is well combined. Add salt and pepper, to taste.3. Remove white pith and membranes as much as possible from segmented oranges.4. Place spinach in a large bowl and toss with enough dressing to coat. Add in pine nuts, Gorgonzola and orange segments and toss lightly until mixed.5. Serve immediately, drizzling more dressing if needed.

 

Step by step:


1. In a small bowl, combine shallots and vinegar.

2. Let shallots sit in the vinegar for about 20 minutes.

3. Add orange zest and juice to the shallots. In a thin, steady stream, whisk olive oil into the shallots, whisking until dressing is well combined.

4. Add salt and pepper, to taste.

5. Remove white pith and membranes as much as possible from segmented oranges.

6. Place spinach in a large bowl and toss with enough dressing to coat.

7. Add in pine nuts, Gorgonzola and orange segments and toss lightly until mixed.

8. Serve immediately, drizzling more dressing if needed.


Nutrition Information:

 

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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Four workers were discussing how smart their dogs were. The first was an engineer who said his dog could draw. His dog's name was "T-Square", and he told him to get some paper and draw a square, a circle and a triangle, which he did with no sweat. The accountant said he thought his dog, "Balance", could do better. He told him to fetch a dozen cookies and divide them into piles of three, which he did with no problem. The chemist said that was a very good stunt, but that his dog, "Apothecary", could do better yet. He told his dog to get a quart of milk and pour seven ounces into a ten ounce glass. Apothecary did this without a hitch. All three men agreed their dogs were equally smart. They turned to the Civil Servant and asked him what his dog could do. The Civil Servant called his dog, whose name was "Coffee break", and said, "Show the fellows what you can do, old buddy." Coffee Break then strolled over and ate the cookies, drank the milk, shit on the paper, screwed the other three dogs and claimed he injured his back while doing so. He then filed a grievance for unsafe conditions, applied for Workers' Compensation, and left for home on sick leave.

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