Blood Orange Spinach Salad

Blood Orange Spinach Salad requires approximately 25 minutes from start to finish. This recipe makes 6 servings with 178 calories, 6g of protein, and 15g of fat each. For $1.0 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It works well as an affordable salad. Plenty of people made this recipe, and 113 would say it hit the spot. This recipe from Recipe Girl requires baby spinach, shallots, blood orange zest, and gorgonzola. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 93%, this dish is great. Try Spinach Feta Blood Orange Salad, Spinach, Blood Orange and Macadamia Nut Salad, and seared wild salmon with beet, blood orange and spinach salad for similar recipes.

Servings: 6

Preparation duration: 25 minutes

 

Ingredients:

3 cups (5 ounces) fresh baby spinach

2 Tablespoons balsamic vinegar

1/3 cup blood orange juice, freshly squeezed (use the zested orange)

2 medium blood oranges, peeled & segmented

4 ounces Gorgonzola or blue cheese

3 Tablespoons extra-virgin olive oil

2 Tablespoons pine nuts, toasted

2 Tablespoons finely chopped shallots

Equipment:

bowl

whisk

Cooking instruction summary:

1. In a small bowl, combine shallots and vinegar. Let shallots sit in the vinegar for about 20 minutes.2. Add orange zest and juice to the shallots. In a thin, steady stream, whisk olive oil into the shallots, whisking until dressing is well combined. Add salt and pepper, to taste.3. Remove white pith and membranes as much as possible from segmented oranges.4. Place spinach in a large bowl and toss with enough dressing to coat. Add in pine nuts, Gorgonzola and orange segments and toss lightly until mixed.5. Serve immediately, drizzling more dressing if needed.

 

Step by step:


1. In a small bowl, combine shallots and vinegar.

2. Let shallots sit in the vinegar for about 20 minutes.

3. Add orange zest and juice to the shallots. In a thin, steady stream, whisk olive oil into the shallots, whisking until dressing is well combined.

4. Add salt and pepper, to taste.

5. Remove white pith and membranes as much as possible from segmented oranges.

6. Place spinach in a large bowl and toss with enough dressing to coat.

7. Add in pine nuts, Gorgonzola and orange segments and toss lightly until mixed.

8. Serve immediately, drizzling more dressing if needed.


Nutrition Information:

 

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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

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