Teriyaki Barbecue Wings

Teriyaki Barbecue Wings might be just the main course you are searching for. This recipe serves 4 and costs $1.44 per serving. One serving contains 726 calories, 38g of protein, and 44g of fat. It is a good option if you're following a dairy free diet. It is an affordable recipe for fans of Barbecue food. 220 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 55 minutes. Head to the store and pick up teriyaki sauce, ground pepper, kosher salt, and a few other things to make it today. It will be a hit at your Father's Day event. It is brought to you by Sarahs Cucina Bella. Taking all factors into account, this recipe earns a spoonacular score of 62%, which is solid. Try Teriyaki Chicken Wings with fresh Teriyaki Sauce, Wild Teriyaki Wings, and Teriyaki Chicken Wings for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

3/4 cup barbecue sauce

canola oil

3 lbs uncooked chicken wings (tips removed, and pieces separated)

3/4 cup all-purpose flour

1/2 tsp ground pepper

1 tsp kosher salt

1/4 cup teriyaki sauce

Equipment:

aluminum foil

baking sheet

oven

whisk

bowl

tongs

Cooking instruction summary:

Preheat oven to 425 degrees. Line a baking sheet with nonstick aluminum foil (or parchment, but I prefer nonstick aluminum foil).Rinse the chicken wings in cool water and pat dry.Whisk together the flour, salt and pepper. Place in a drudging dish (or shallow bottom bowl/plate with a big lip). Place the oil in another dredging bowl (start with 1/2 cup and add more as needed). Dip each wing first in the flour, flipping to get them coated on both sides and then tap gently to remove excess. Then, dip each wing in the oil, turning gently to coat (do this pretty fast). Arrange on the baking sheet. Repeat until all the wings have been coated.Bake for 20 minutes. Then, use tongs to carefully flip all the wings. Bake for an additional 20-22 minutes, until golden on each side.In a large bowl, whisk together the barbecue sauce and teriyaki sauce. Add the wings and toss to coat.Enjoy immediately.

 

Step by step:


1. Preheat oven to 425 degrees. Line a baking sheet with nonstick aluminum foil (or parchment, but I prefer nonstick aluminum foil).Rinse the chicken wings in cool water and pat dry.

2. Whisk together the flour, salt and pepper.

3. Place in a drudging dish (or shallow bottom bowl/plate with a big lip).

4. Place the oil in another dredging bowl (start with 1/2 cup and add more as needed). Dip each wing first in the flour, flipping to get them coated on both sides and then tap gently to remove excess. Then, dip each wing in the oil, turning gently to coat (do this pretty fast). Arrange on the baking sheet. Repeat until all the wings have been coated.

5. Bake for 20 minutes. Then, use tongs to carefully flip all the wings.

6. Bake for an additional 20-22 minutes, until golden on each side.In a large bowl, whisk together the barbecue sauce and teriyaki sauce.

7. Add the wings and toss to coat.Enjoy immediately.


Nutrition Information:

Quickview
725k Calories
37g Protein
43g Total Fat
42g Carbs
9% Health Score
Limit These
Calories
725k
36%

Fat
43g
68%

  Saturated Fat
9g
58%

Carbohydrates
42g
14%

  Sugar
20g
23%

Cholesterol
141mg
47%

Sodium
1956mg
85%

Get Enough Of These
Protein
37g
75%

Vitamin B3
12mg
64%

Selenium
37µg
53%

Vitamin B6
0.71mg
36%

Phosphorus
306mg
31%

Vitamin E
3mg
23%

Iron
3mg
20%

Vitamin B1
0.29mg
19%

Vitamin B2
0.32mg
19%

Zinc
2mg
18%

Vitamin B5
1mg
16%

Manganese
0.29mg
15%

Magnesium
56mg
14%

Potassium
480mg
14%

Folate
52µg
13%

Vitamin K
11µg
11%

Vitamin B12
0.59µg
10%

Copper
0.17mg
8%

Vitamin A
391IU
8%

Calcium
49mg
5%

Fiber
1g
5%

Vitamin C
1mg
2%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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