Roasted Celery Root and Carrots with Parsley and Dill

You can never have too many side dish recipes, so give Roasted Celery Root and Carrots with Parsley and Dill a try. For 95 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 14g of fat, and a total of 187 calories. This recipe serves 2. 159 people were impressed by this recipe. This recipe from The Roasted Root requires yellow onion, celery, grapeseed oil, and salt. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is super. Try Roasted Celery Root with Cumin and Parsley, Roasted Celery Root and Carrots, and French Lentils With Caramelized Celery Root And Parsley for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 large carrots, peeled and chopped (1 cup)

2 medium celery roots, peeled and chopped (3 cups)

2 teaspoons fresh dill, chopped

1 tablespoon fresh parsley, chopped

2 tablespoons grapeseed oil

2 teaspoons fresh lemon juice

¼ teaspoon salt

½ yellow onion, sliced

Equipment:

mixing bowl

knife

oven

baking sheet

bowl

Cooking instruction summary:

Preheat the oven to 400 degrees F.Scrub the celery root well, and using a sharp knife, carefully cut the skin off. Chop the celery root into to cubes.Rinse the carrots, peel them, and slice them diagonally.In a mixing bowl, toss together the celery roots, carrots, and onion in the grapeseed oil and salt.Spread the veggies on a large baking sheet and roast for 25 minutes. Remove from the oven, stir well, and roast an additional 10 minutes or until roots are browned and fully cooked.Place the veggies in a serving bowl and add the lemon juice, parsley, and dill. Toss everything together and serve.

 

Step by step:


1. Preheat the oven to 400 degrees F.Scrub the celery root well, and using a sharp knife, carefully cut the skin off. Chop the celery root into to cubes.Rinse the carrots, peel them, and slice them diagonally.In a mixing bowl, toss together the celery roots, carrots, and onion in the grapeseed oil and salt.

2. Spread the veggies on a large baking sheet and roast for 25 minutes.

3. Remove from the oven, stir well, and roast an additional 10 minutes or until roots are browned and fully cooked.

4. Place the veggies in a serving bowl and add the lemon juice, parsley, and dill. Toss everything together and serve.


Nutrition Information:

Quickview
187k Calories
2g Protein
14g Total Fat
13g Carbs
45% Health Score
Limit These
Calories
187k
9%

Fat
14g
22%

  Saturated Fat
1g
9%

Carbohydrates
13g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
458mg
20%

Get Enough Of These
Protein
2g
4%

Vitamin A
11549IU
231%

Vitamin K
85µg
82%

Vitamin E
4mg
33%

Fiber
4g
19%

Folate
76µg
19%

Potassium
655mg
19%

Vitamin C
15mg
18%

Manganese
0.29mg
14%

Vitamin B6
0.24mg
12%

Calcium
91mg
9%

Vitamin B2
0.13mg
8%

Magnesium
28mg
7%

Phosphorus
68mg
7%

Vitamin B1
0.09mg
6%

Vitamin B5
0.6mg
6%

Vitamin B3
1mg
6%

Copper
0.1mg
5%

Iron
0.69mg
4%

Zinc
0.42mg
3%

Selenium
0.82µg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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