Roasted Celery Root and Carrots with Parsley and Dill

You can never have too many side dish recipes, so give Roasted Celery Root and Carrots with Parsley and Dill a try. For 95 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 14g of fat, and a total of 187 calories. This recipe serves 2. 159 people were impressed by this recipe. This recipe from The Roasted Root requires yellow onion, celery, grapeseed oil, and salt. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is super. Try Roasted Celery Root with Cumin and Parsley, Roasted Celery Root and Carrots, and French Lentils With Caramelized Celery Root And Parsley for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 large carrots, peeled and chopped (1 cup)

2 medium celery roots, peeled and chopped (3 cups)

2 teaspoons fresh dill, chopped

1 tablespoon fresh parsley, chopped

2 tablespoons grapeseed oil

2 teaspoons fresh lemon juice

¼ teaspoon salt

½ yellow onion, sliced

Equipment:

mixing bowl

knife

oven

baking sheet

bowl

Cooking instruction summary:

Preheat the oven to 400 degrees F.Scrub the celery root well, and using a sharp knife, carefully cut the skin off. Chop the celery root into to cubes.Rinse the carrots, peel them, and slice them diagonally.In a mixing bowl, toss together the celery roots, carrots, and onion in the grapeseed oil and salt.Spread the veggies on a large baking sheet and roast for 25 minutes. Remove from the oven, stir well, and roast an additional 10 minutes or until roots are browned and fully cooked.Place the veggies in a serving bowl and add the lemon juice, parsley, and dill. Toss everything together and serve.

 

Step by step:


1. Preheat the oven to 400 degrees F.Scrub the celery root well, and using a sharp knife, carefully cut the skin off. Chop the celery root into to cubes.Rinse the carrots, peel them, and slice them diagonally.In a mixing bowl, toss together the celery roots, carrots, and onion in the grapeseed oil and salt.

2. Spread the veggies on a large baking sheet and roast for 25 minutes.

3. Remove from the oven, stir well, and roast an additional 10 minutes or until roots are browned and fully cooked.

4. Place the veggies in a serving bowl and add the lemon juice, parsley, and dill. Toss everything together and serve.


Nutrition Information:

Quickview
187k Calories
2g Protein
14g Total Fat
13g Carbs
45% Health Score
Limit These
Calories
187k
9%

Fat
14g
22%

  Saturated Fat
1g
9%

Carbohydrates
13g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
458mg
20%

Get Enough Of These
Protein
2g
4%

Vitamin A
11549IU
231%

Vitamin K
85µg
82%

Vitamin E
4mg
33%

Fiber
4g
19%

Folate
76µg
19%

Potassium
655mg
19%

Vitamin C
15mg
18%

Manganese
0.29mg
14%

Vitamin B6
0.24mg
12%

Calcium
91mg
9%

Vitamin B2
0.13mg
8%

Magnesium
28mg
7%

Phosphorus
68mg
7%

Vitamin B1
0.09mg
6%

Vitamin B5
0.6mg
6%

Vitamin B3
1mg
6%

Copper
0.1mg
5%

Iron
0.69mg
4%

Zinc
0.42mg
3%

Selenium
0.82µg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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