Glass noodles with Sriracha and Chinese broccoli

If you want to add more dairy free recipes to your repertoire, Glass noodles with Srirachan and Chinese broccoli might be a recipe you should try. For $2.14 per serving, you get a main course that serves 2. One serving contains 495 calories, 21g of protein, and 22g of fat. 95 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 20 minutes. If you have black sesame seeds, ginger, meat, and a few other ingredients on hand, you can make it. This recipe is typical of Chinese cuisine. It is brought to you by Casaveneracion. With a spoonacular score of 94%, this dish is amazing. Similar recipes include Glass noodles (sotanghon, vermicelli) with Srirachan and Chinese broccoli, Spicy Steamed Clams with Chinese Broccoli and Pancit Noodles, and Cook the Book: Rice Noodles with Chinese Broccoli and Shiitake Mushrooms.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tsp. of toasted sesame seeds (white or black, or a combination)

a bunch of Chinese broccoli, cut into two-inch lengths, stems and leaves separated

1 small carrot, julienned

1 c. of grilled pork or chicken, roughly chopped (use mushrooms for a vegetarian or vegan version)

4 cloves of garlic, minced

a knob of ginger, grated

about 50 g. of dried glass noodles (a.k.a. sotanghon or vermicelli)

1/3 c. of meat broth, preferably homemade (use vegetable broth for a vegetarian or vegan version)

1 tsp. of patis (fish sauce)

1 red onion, thinly sliced

1 tbsp. of rice vinegar

1/2 tsp. of sesame seed oil

2 tbsps. of Sriracha

1 1/2 tbsp. of sugar

2 tbsps. of vegetable cooking oil

Equipment:

bowl

frying pan

wok

Cooking instruction summary:

InstructionsPlace the noodles in a wide bowl. Pour in enough warm water to cover. Leave for 10 minutes then drain well. You want to only partially soften the noodles at this point so drain them once they are pliable. Take the time while the noodles rehydrate to prepare the vegetables.Heat the cooking oil in a wok or frying pan. Saute the garlic, ginger and onion just until fragrant, about half a minute.Add the julienned carrot and Chinese broccoli stems. Stir fry for half a minute.Add the pork. Pour in the fish sauce, rice vinegar and Sriracha. Add the sugar. Stir.Add the drained noodles and Chinese broccoli leaves. Pour in the broth. Stir fry until the noodles have absorbed the broth.Pour in the the sesame seed oil. Toss to blend. Taste; adjust the seasonings if needed.Transfer the cooked noodle dish to a serving bowl or plate. Sprinkle with toasted sesame seeds. Serve hot.

 

Step by step:


1. Place the noodles in a wide bowl.

2. Pour in enough warm water to cover. Leave for 10 minutes then drain well. You want to only partially soften the noodles at this point so drain them once they are pliable. Take the time while the noodles rehydrate to prepare the vegetables.

3. Heat the cooking oil in a wok or frying pan.

4. Saute the garlic, ginger and onion just until fragrant, about half a minute.

5. Add the julienned carrot and Chinese broccoli stems. Stir fry for half a minute.

6. Add the pork. 

7. Pour in the fish sauce, rice vinegar and Sriracha.

8. Add the sugar. Stir.

9. Add the drained noodles and Chinese broccoli leaves.

10. Pour in the broth. Stir fry until the noodles have absorbed the broth.

11. Pour in the the sesame seed oil. Toss to blend. Taste; adjust the seasonings if needed.

12. Transfer the cooked noodle dish to a serving bowl or plate. Sprinkle with toasted sesame seeds.

13. Serve hot.


Nutrition Information:

Quickview
494k Calories
20g Protein
21g Total Fat
60g Carbs
36% Health Score
Limit These
Calories
494k
25%

Fat
21g
33%

  Saturated Fat
13g
82%

Carbohydrates
60g
20%

  Sugar
18g
20%

Cholesterol
36mg
12%

Sodium
750mg
33%

Get Enough Of These
Protein
20g
41%

Vitamin C
289mg
350%

Vitamin K
316µg
302%

Vitamin A
6139IU
123%

Folate
213µg
53%

Vitamin B6
1mg
52%

Manganese
0.92mg
46%

Fiber
9g
40%

Potassium
1325mg
38%

Vitamin B3
6mg
35%

Phosphorus
343mg
34%

Selenium
23µg
33%

Vitamin B2
0.47mg
27%

Vitamin B5
2mg
26%

Magnesium
96mg
24%

Vitamin B1
0.35mg
24%

Vitamin E
3mg
22%

Iron
3mg
20%

Calcium
197mg
20%

Zinc
2mg
14%

Copper
0.29mg
14%

Vitamin B12
0.15µg
2%

covered percent of daily need
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Food Trivia

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Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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