Blue Cheese and Steak Crostini

You can never have too many Mediterranean recipes, so give Blue Cheese and Steak Crostini a try. One portion of this dish contains approximately 22g of protein, 16g of fat, and a total of 368 calories. For $2.35 per serving, you get a main course that serves 8. 143 people were impressed by this recipe. This recipe from Jo Cooks requires blue cheese, french baguette, fresh parsley, and salt and pepper. valentin day will be even more special with this recipe. From preparation to the plate, this recipe takes around 38 minutes. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is tremendous. Users who liked this recipe also liked Blue Cheese Steak Crostini {Video}, Beef and Blue Cheese Crostini, and Crostini with Peaches and Blue Cheese.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 18 minutes

 

Ingredients:

6 oz blue cheese, crumbled

16 slices of French baguette

fresh parsley or chives for garnish

salt and pepper to taste

1 16 oz steak

Equipment:

grill

baking sheet

broiler

Cooking instruction summary:

Season the steak with salt and pepper. Grill the steak for about 7 minutes per side, if you want medium rare, or longer if you like your steak done more. Let the steak rest for 10 minutes before slicing it into thin slices.Cut the French baguette into inch slices, about French baguette. Place the bread on a baking sheet. Place the baking sheet under the broiler and toast for 1 to 2 minutes per side, watch them as they could burn quickly.Spread about a tbsp of blue cheese on each bread slice, then top with a couple of steak slices.Garnish with fresh parsley or chopped chives.

 

Step by step:


1. Season the steak with salt and pepper. Grill the steak for about 7 minutes per side, if you want medium rare, or longer if you like your steak done more.

2. Let the steak rest for 10 minutes before slicing it into thin slices.

3. Cut the French baguette into inch slices, about French baguette.

4. Place the bread on a baking sheet.

5. Place the baking sheet under the broiler and toast for 1 to 2 minutes per side, watch them as they could burn quickly.

6. Spread about a tbsp of blue cheese on each bread slice, then top with a couple of steak slices.

7. Garnish with fresh parsley or chopped chives.


Nutrition Information:

Quickview
367k Calories
21g Protein
16g Total Fat
32g Carbs
23% Health Score
Limit These
Calories
367k
18%

Fat
16g
25%

  Saturated Fat
8g
51%

Carbohydrates
32g
11%

  Sugar
0.67g
1%

Cholesterol
50mg
17%

Sodium
914mg
40%

Get Enough Of These
Protein
21g
43%

Vitamin K
67µg
65%

Selenium
34µg
49%

Folate
137µg
34%

Vitamin B3
5mg
29%

Zinc
4mg
27%

Vitamin B1
0.36mg
24%

Vitamin B2
0.41mg
24%

Phosphorus
232mg
23%

Vitamin B12
1µg
20%

Iron
3mg
18%

Calcium
171mg
17%

Manganese
0.31mg
15%

Vitamin B6
0.3mg
15%

Vitamin A
507IU
10%

Copper
0.18mg
9%

Magnesium
36mg
9%

Potassium
298mg
9%

Fiber
1g
7%

Vitamin C
5mg
6%

Vitamin B5
0.63mg
6%

Vitamin E
0.27mg
2%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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