Green Monster Smoothie
Green Monster Smoothie takes around 5 minutes from beginning to end. This gluten free recipe serves 1 and costs $3.18 per serving. One serving contains 416 calories, 26g of protein, and 14g of fat. This recipe from Shugary Sweets requires banana, spinach, yogurt, and peaches. It can be enjoyed any time, but it is especially good for Halloween. 3371 person found this recipe to be scrumptious and satisfying. It works well as a pretty expensive morn meal. With a spoonacular score of 100%, this dish is great. Green Monster Smoothie, Green Monster Smoothie, and Green Monster Smoothie are very similar to this recipe.
Servings: 1
Preparation duration: 5 minutes
Ingredients:
1 large banana (frozen if possible)
handful of ice
1/4 cup milk (I use vanilla almond milk)
1/2 cup peaches, fresh, frozen or canned
protein powder
2 1/2 oz fresh spinach, washed
6oz yogurt ( I use vanilla greek yogurt)
Equipment:
blender
Cooking instruction summary:
In a large blender, combine all the ingredients above. Process for 3-5 minutes. You want to go this long to make sure the spinach is fully blended. ENJOY.
Step by step:
1. In a large blender, combine all the ingredients above. Process for 3-5 minutes. You want to go this long to make sure the spinach is fully blended. ENJOY.
Nutrition Information:
covered percent of daily need
