Sweet ‘N Sour Bacon Wrapped Pineapple {GF, Low Calorie & Low Fat}
Sweet ‘N Sour Bacon Wrapped Pineapple {GF, Low Calorie & Low Fat} is a hor d'oeuvre that serves 30. For 10 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One serving contains 23 calories, 0g of protein, and 0g of fat. This recipe from Food Faith Fitness has 18183 fans. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of turkey bacon, worcestershire sauce, chili sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 11%, this dish is not so tremendous. If you like this recipe, you might also like recipes such as Healthy Matcha Green Tean Ice Cream (low calorie, low fat and low carb!), Larb Gai Lettuce Wraps {Low Carb, GF, Low Fat, High Protein & Low Calorie}, and Spicy Tuna Bites {Low Carb, Low Calorie, Low Fat, High Protein & GF}.
Servings: 30
Preparation duration: 15 minutes
Cooking duration: 30 minutes
Ingredients:
2 Tbsps Apple cider vinegar
2 Tbsps Brown sugar
¼ Cup Chili sauce
1 Tbsp Fresh garlic, minced
¼ Cup Sugar free grape jelly
¼ Cup Reduced-sugar Ketchup
10.0 oz tin of pineapple chunks, drained (about 30 chunks)
5 strips of turkey bacon
¼ Cup Water
½ Tbsp Worcestershire sauce
Equipment:
baking paper
baking pan
sauce pan
oven
paper towels
toothpicks
Cooking instruction summary:
Preheat your oven to 350 degrees. Line a small baking tray with parchment paper.In a medium sauce pan on high heat, combine all the sauce ingredients.Bring the sauce to a boil, stiring constantly.Once the sauce begins to boil, turn the heat down to medium and let the sauce simmer until it begins to thicken, about 5-10 minutes.While the sauce simmers, slice each piece of bacon in half and then each half into 3. This would make each strip of bacon equal 6 strips.Dry the pineapple chunks between two pieces of paper towel and wrap each with one bacon strip, securing with a toothpick.Spread the pineapple chunks out onto the prepared baking tray, and pour the sauce evenly over top.Bake for 25-30 minutes until the sauce is sticky and thick and the bacon is fully cooked.Devour!
Step by step:
1. Preheat your oven to 350 degrees. Line a small baking tray with parchment paper.In a medium sauce pan on high heat, combine all the sauce ingredients.Bring the sauce to a boil, stiring constantly.Once the sauce begins to boil, turn the heat down to medium and let the sauce simmer until it begins to thicken, about 5-10 minutes.While the sauce simmers, slice each piece of bacon in half and then each half into
2. This would make each strip of bacon equal 6 strips.Dry the pineapple chunks between two pieces of paper towel and wrap each with one bacon strip, securing with a toothpick.
3. Spread the pineapple chunks out onto the prepared baking tray, and pour the sauce evenly over top.
4. Bake for 25-30 minutes until the sauce is sticky and thick and the bacon is fully cooked.Devour!
Nutrition Information:
covered percent of daily need
