Sweet ‘N Sour Bacon Wrapped Pineapple {GF, Low Calorie & Low Fat}

Sweet ‘N Sour Bacon Wrapped Pineapple {GF, Low Calorie & Low Fat} is a hor d'oeuvre that serves 30. For 10 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One serving contains 23 calories, 0g of protein, and 0g of fat. This recipe from Food Faith Fitness has 18183 fans. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of turkey bacon, worcestershire sauce, chili sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 11%, this dish is not so tremendous. If you like this recipe, you might also like recipes such as Healthy Matcha Green Tean Ice Cream (low calorie, low fat and low carb!), Larb Gai Lettuce Wraps {Low Carb, GF, Low Fat, High Protein & Low Calorie}, and Spicy Tuna Bites {Low Carb, Low Calorie, Low Fat, High Protein & GF}.

Servings: 30

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 Tbsps Apple cider vinegar

2 Tbsps Brown sugar

¼ Cup Chili sauce

1 Tbsp Fresh garlic, minced

¼ Cup Sugar free grape jelly

¼ Cup Reduced-sugar Ketchup

10.0 oz tin of pineapple chunks, drained (about 30 chunks)

5 strips of turkey bacon

¼ Cup Water

½ Tbsp Worcestershire sauce

Equipment:

baking paper

baking pan

sauce pan

oven

paper towels

toothpicks

Cooking instruction summary:

Preheat your oven to 350 degrees. Line a small baking tray with parchment paper.In a medium sauce pan on high heat, combine all the sauce ingredients.Bring the sauce to a boil, stiring constantly.Once the sauce begins to boil, turn the heat down to medium and let the sauce simmer until it begins to thicken, about 5-10 minutes.While the sauce simmers, slice each piece of bacon in half and then each half into 3. This would make each strip of bacon equal 6 strips.Dry the pineapple chunks between two pieces of paper towel and wrap each with one bacon strip, securing with a toothpick.Spread the pineapple chunks out onto the prepared baking tray, and pour the sauce evenly over top.Bake for 25-30 minutes until the sauce is sticky and thick and the bacon is fully cooked.Devour!

 

Step by step:


1. Preheat your oven to 350 degrees. Line a small baking tray with parchment paper.In a medium sauce pan on high heat, combine all the sauce ingredients.Bring the sauce to a boil, stiring constantly.Once the sauce begins to boil, turn the heat down to medium and let the sauce simmer until it begins to thicken, about 5-10 minutes.While the sauce simmers, slice each piece of bacon in half and then each half into

2. This would make each strip of bacon equal 6 strips.Dry the pineapple chunks between two pieces of paper towel and wrap each with one bacon strip, securing with a toothpick.

3. Spread the pineapple chunks out onto the prepared baking tray, and pour the sauce evenly over top.

4. Bake for 25-30 minutes until the sauce is sticky and thick and the bacon is fully cooked.Devour!


Nutrition Information:

Quickview
22k Calories
0.21g Protein
0.07g Total Fat
5g Carbs
0% Health Score
Limit These
Calories
22k
1%

Fat
0.07g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
5g
2%

  Sugar
4g
5%

Cholesterol
0.16mg
0%

Sodium
56mg
2%

Get Enough Of These
Protein
0.21g
0%

Vitamin C
1mg
2%

Fiber
0.3g
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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