Baked Chili Cheese Fritos

Baked Chili Cheese Fritos is an American recipe that serves 6. One portion of this dish contains roughly 2g of protein, 6g of fat, and a total of 102 calories. For 17 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It works best as a side dish, and is done in approximately 17 minutes. This recipe from Minimalist Baker has 9532 fans. Head to the store and pick up canolan oil, cumin, sea salt, and a few other things to make it today. The Super Bowl will be even more special with this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 19%, this dish is not so tremendous. Similar recipes are Fritos Chili Cheese Salad, Sonic Drive-In Fritos Chili Cheese Wrap, and Baked Chili Cheese Fries.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 12 minutes

 

Ingredients:

2-3 Tbsp olive or canola oil

1.5 tsp chili powder

6 yellow corn tortillas

1 tsp each cumin, onion powder, garlic powder

1/2 tsp nutritional yeast (optional)

1.5 tsp sea salt

Equipment:

oven

pizza cutter

knife

whisk

bowl

baking sheet

spatula

Cooking instruction summary:

Preheat oven to 380 degrees F.Add all spices and seasonings to a large bowl and whisk until well combined. Set aside.Using a knife or pizza cutter, cut your tortillas into equal strips (see photo).Transfer to baking sheet and toss in 2-3 Tbsp olive or canola oil until well coated.Bake for 12-15 minutes, or until golden brown and crispy. Watch out, they'll burn quickly past the 14-15 minute mark.Once removed from the oven, immediately add tortilla strips to the seasoning mix and toss to coat. If they appear to have dried in the oven while baking, you can spritz them with a little oil so the seasonings stick better.Transfer to a serving bowl or plate with a slotted spatula to shake off excess seasoning. You'll likely have extra seasoning, which you can store for later use if desired.Serve immediately with chili, soup or dips. Store leftovers in a storage bag or tupperware at room temp for up to a couple days, though best when fresh.

 

Step by step:


1. Preheat oven to 380 degrees F.

2. Add all spices and seasonings to a large bowl and whisk until well combined. Set aside.Using a knife or pizza cutter, cut your tortillas into equal strips (see photo).

3. Transfer to baking sheet and toss in 2-3 Tbsp olive or canola oil until well coated.

4. Bake for 12-15 minutes, or until golden brown and crispy. Watch out, they'll burn quickly past the 14-15 minute mark.Once removed from the oven, immediately add tortilla strips to the seasoning mix and toss to coat. If they appear to have dried in the oven while baking, you can spritz them with a little oil so the seasonings stick better.

5. Transfer to a serving bowl or plate with a slotted spatula to shake off excess seasoning. You'll likely have extra seasoning, which you can store for later use if desired.

6. Serve immediately with chili, soup or dips. Store leftovers in a storage bag or tupperware at room temp for up to a couple days, though best when fresh.


Nutrition Information:

Quickview
101k Calories
1g Protein
5g Total Fat
12g Carbs
0% Health Score
Limit These
Calories
101k
5%

Fat
5g
9%

  Saturated Fat
0.48g
3%

Carbohydrates
12g
4%

  Sugar
0.28g
0%

Cholesterol
0.0mg
0%

Sodium
604mg
26%

Get Enough Of These
Protein
1g
3%

Phosphorus
85mg
9%

Fiber
1g
8%

Vitamin E
1mg
8%

Manganese
0.11mg
5%

Magnesium
20mg
5%

Vitamin A
204IU
4%

Vitamin K
4µg
4%

Iron
0.67mg
4%

Vitamin B6
0.07mg
4%

Calcium
26mg
3%

Zinc
0.39mg
3%

Copper
0.05mg
3%

Selenium
1µg
2%

Vitamin B3
0.48mg
2%

Potassium
70mg
2%

Vitamin B1
0.03mg
2%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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