Kumquat Chutney

Kumquat Chutney is a side dish that serves 4. One portion of this dish contains around 1g of protein, 4g of fat, and a total of 66 calories. For 30 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. 44 people were glad they tried this recipe. Head to the store and pick up sugar, kumquats, red onion, and a few other things to make it today. It is brought to you by Vegetarian Times. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 20%, this dish is not so amazing. Try Spiced Kumquat Chutney, Healthy & Delicious: Curried Kumquat Chutney, and saunth chutney or sonth chutney | sweet tamarind chutney for similar recipes.

Servings: 4

 

Ingredients:

2 Tbs. white wine vinegar or cider vinegar

1 cup sliced kumquats (about 16)

¼ cup diced red onion

1 Tbs. sugar

1 Tbs. vegetable oil

Equipment:

sauce pan

Cooking instruction summary:

Heat oil in small saucepan over medium heat. Add kumquats and onion, and sauté 5 minutes, or until onion is softened.Stir in sugar and 1/2 cup water, reduce heat to medium low, and simmer 5 to 7 minutes more. Remove from heat, and stir in vinegar. Cool, and store in airtight container in refrigerator.

 

Step by step:


1. Heat oil in small saucepan over medium heat.

2. Add kumquats and onion, and sauté 5 minutes, or until onion is softened.Stir in sugar and 1/2 cup water, reduce heat to medium low, and simmer 5 to 7 minutes more.

3. Remove from heat, and stir in vinegar. Cool, and store in airtight container in refrigerator.


Nutrition Information:

Quickview
66k Calories
0.64g Protein
3g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
66k
3%

Fat
3g
6%

  Saturated Fat
2g
17%

Carbohydrates
8g
3%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
0.64g
1%

Vitamin C
13mg
16%

Fiber
2g
8%

Manganese
0.07mg
3%

Potassium
72mg
2%

Calcium
20mg
2%

Magnesium
7mg
2%

Vitamin B2
0.03mg
2%

Folate
6µg
2%

Vitamin A
82IU
2%

Copper
0.03mg
2%

Iron
0.28mg
2%

Vitamin E
0.17mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

Popular Recipes
Slow-Cooker Pork and Potatoes with Rosemary

Betty Crocker

Pecan Praline Bites

Leites Culinaria

Arroz Con Leche

Foodista

Peter Paul Pancakes

Foodnetwork

Chocolate and Pecan Butter Tarts

Closet Cooking