Kumquat Chutney

Kumquat Chutney is a side dish that serves 4. One portion of this dish contains around 1g of protein, 4g of fat, and a total of 66 calories. For 30 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. 44 people were glad they tried this recipe. Head to the store and pick up sugar, kumquats, red onion, and a few other things to make it today. It is brought to you by Vegetarian Times. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 20%, this dish is not so amazing. Try Spiced Kumquat Chutney, Healthy & Delicious: Curried Kumquat Chutney, and saunth chutney or sonth chutney | sweet tamarind chutney for similar recipes.

Servings: 4

 

Ingredients:

2 Tbs. white wine vinegar or cider vinegar

1 cup sliced kumquats (about 16)

¼ cup diced red onion

1 Tbs. sugar

1 Tbs. vegetable oil

Equipment:

sauce pan

Cooking instruction summary:

Heat oil in small saucepan over medium heat. Add kumquats and onion, and sauté 5 minutes, or until onion is softened.Stir in sugar and 1/2 cup water, reduce heat to medium low, and simmer 5 to 7 minutes more. Remove from heat, and stir in vinegar. Cool, and store in airtight container in refrigerator.

 

Step by step:


1. Heat oil in small saucepan over medium heat.

2. Add kumquats and onion, and sauté 5 minutes, or until onion is softened.Stir in sugar and 1/2 cup water, reduce heat to medium low, and simmer 5 to 7 minutes more.

3. Remove from heat, and stir in vinegar. Cool, and store in airtight container in refrigerator.


Nutrition Information:

Quickview
66k Calories
0.64g Protein
3g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
66k
3%

Fat
3g
6%

  Saturated Fat
2g
17%

Carbohydrates
8g
3%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
0.64g
1%

Vitamin C
13mg
16%

Fiber
2g
8%

Manganese
0.07mg
3%

Potassium
72mg
2%

Calcium
20mg
2%

Magnesium
7mg
2%

Vitamin B2
0.03mg
2%

Folate
6µg
2%

Vitamin A
82IU
2%

Copper
0.03mg
2%

Iron
0.28mg
2%

Vitamin E
0.17mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

Don’t be impatient Arnold and Isaac were residents in a nursing home. Even though they were best of friends, they were still prone to argue with each other. One day, they are queuing up at the canteen to get their lunch. Because Arnold is taking his time, Isaac says to him, "Hey you! Hurry up already before I punch you in the teeth." Arnold turns round, looks at Isaac and says, "OK. Go ahead. Make my day! My teeth are upstairs in the glass by my bed."

Popular Recipes
No Bake Nut Free Cookies

My Whole Food Life

Crusted Salmon with Honey-Mustard Sauce

Allrecipes

3 Cheese Baked Macaroni

A Zesty Bite

Macaroni Salad with Prosciutto

Jo Cooks

Taco Empanadas

Amandas Cooking