Chocolate Buttercream Frosting – Sugar Free

If you have about 45 minutes to spend in the kitchen, Chocolate Buttercream Frosting – Sugar Free might be a spectacular gluten free and lacto ovo vegetarian recipe to try. This recipe serves 25. This frosting has 77 calories, 1g of protein, and 8g of fat per serving. For 32 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe from Low Carb Yum requires butter, confectioners swerve, vanillan extract, and unsweetened coconut milk. Plenty of people made this recipe, and 182 would say it hit the spot. With a spoonacular score of 4%, this dish is very bad (but still fixable). Similar recipes include Chocolate Buttercream Frosting – Sugar Free, Sugar-Free Vanilla Buttercream Frosting, and Healthy Chocolate Cake with Peanut Butter Frosting (sugar free, low carb, high protein, gluten free).

Servings: 25

 

Ingredients:

1 cup (2 sticks) butter, softened

1 cup Swerve Confectioners Powder (or Sukrin Melis)

1 teaspoon stevia glycerite (stevia or monk fruit powder can also be used)

2/3 cup unsweetened cocoa powder

1/4 cup unsweetened almond or coconut milk (adjust as needed)

2 teaspoons vanilla extract

Equipment:

hand mixer

Cooking instruction summary:

Cream butter with electric mixer.Add powdered sweetener and cocoa powder, mix until combined.Slowly add unsweetened milk while beating until incorporated.Blend in vanilla and stevia until desired consistency is reached.

 

Step by step:


1. Cream butter with electric mixer.

2. Add powdered sweetener and cocoa powder, mix until combined.Slowly add unsweetened milk while beating until incorporated.Blend in vanilla and stevia until desired consistency is reached.


Nutrition Information:

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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