Chocolate Buttercream Frosting – Sugar Free

If you have about 45 minutes to spend in the kitchen, Chocolate Buttercream Frosting – Sugar Free might be a spectacular gluten free and lacto ovo vegetarian recipe to try. This recipe serves 25. This frosting has 77 calories, 1g of protein, and 8g of fat per serving. For 32 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe from Low Carb Yum requires butter, confectioners swerve, vanillan extract, and unsweetened coconut milk. Plenty of people made this recipe, and 182 would say it hit the spot. With a spoonacular score of 4%, this dish is very bad (but still fixable). Similar recipes include Chocolate Buttercream Frosting – Sugar Free, Sugar-Free Vanilla Buttercream Frosting, and Healthy Chocolate Cake with Peanut Butter Frosting (sugar free, low carb, high protein, gluten free).

Servings: 25

 

Ingredients:

1 cup (2 sticks) butter, softened

1 cup Swerve Confectioners Powder (or Sukrin Melis)

1 teaspoon stevia glycerite (stevia or monk fruit powder can also be used)

2/3 cup unsweetened cocoa powder

1/4 cup unsweetened almond or coconut milk (adjust as needed)

2 teaspoons vanilla extract

Equipment:

hand mixer

Cooking instruction summary:

Cream butter with electric mixer.Add powdered sweetener and cocoa powder, mix until combined.Slowly add unsweetened milk while beating until incorporated.Blend in vanilla and stevia until desired consistency is reached.

 

Step by step:


1. Cream butter with electric mixer.

2. Add powdered sweetener and cocoa powder, mix until combined.Slowly add unsweetened milk while beating until incorporated.Blend in vanilla and stevia until desired consistency is reached.


Nutrition Information:

 

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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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