Chocolate Buttercream Frosting – Sugar Free

If you have about 45 minutes to spend in the kitchen, Chocolate Buttercream Frosting – Sugar Free might be a spectacular gluten free and lacto ovo vegetarian recipe to try. This recipe serves 25. This frosting has 77 calories, 1g of protein, and 8g of fat per serving. For 32 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe from Low Carb Yum requires butter, confectioners swerve, vanillan extract, and unsweetened coconut milk. Plenty of people made this recipe, and 182 would say it hit the spot. With a spoonacular score of 4%, this dish is very bad (but still fixable). Similar recipes include Chocolate Buttercream Frosting – Sugar Free, Sugar-Free Vanilla Buttercream Frosting, and Healthy Chocolate Cake with Peanut Butter Frosting (sugar free, low carb, high protein, gluten free).

Servings: 25

 

Ingredients:

1 cup (2 sticks) butter, softened

1 cup Swerve Confectioners Powder (or Sukrin Melis)

1 teaspoon stevia glycerite (stevia or monk fruit powder can also be used)

2/3 cup unsweetened cocoa powder

1/4 cup unsweetened almond or coconut milk (adjust as needed)

2 teaspoons vanilla extract

Equipment:

hand mixer

Cooking instruction summary:

Cream butter with electric mixer.Add powdered sweetener and cocoa powder, mix until combined.Slowly add unsweetened milk while beating until incorporated.Blend in vanilla and stevia until desired consistency is reached.

 

Step by step:


1. Cream butter with electric mixer.

2. Add powdered sweetener and cocoa powder, mix until combined.Slowly add unsweetened milk while beating until incorporated.Blend in vanilla and stevia until desired consistency is reached.


Nutrition Information:

 

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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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