Thai Red Curry Soup

Thai Red Curry Soup requires roughly 30 minutes from start to finish. This soup has 645 calories, 8g of protein, and 43g of fat per serving. For $2.54 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Go Dairy Free. 32 people have tried and liked this recipe. It will be a hit at your Autumn event. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Head to the store and pick up canned coconut milk, carrot, chili oil, and a few other things to make it today. This recipe is typical of Indian cuisine. Overall, this recipe earns a solid spoonacular score of 68%. Similar recipes include Thai Red Curry Soup, Thai Red Curry Soup, and Thai Curry Red Pepper Soup.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1-3/4 cups canned coconut milk

1 carrot julienned

Asian chili oil, to taste, optional

1/3 cup cilantro, chopped

1 cup non-dairy hemp milk alternative or coconut milk beverage

2 garlic cloves, minced

2 teaspoons freshly grated ginger

1/4 cup shelled hemp seeds (Hemp Hearts)

3 tablespoons lime juice

1/2 red pepper, julienned

8 ounces vermicelli rice noodles

2 teaspoons sea salt

1 tablespoon red thai curry paste

2 cups vegetable broth

2 tablespoons vegetable oil

Equipment:

sauce pan

bowl

pot

Cooking instruction summary:

In a heavy saucepan, heat the vegetable oil over medium-low heat, and saute the garlic and chili oil, if using, for 2 to 3 minutes.Add the red curry paste, stirring constantly for 30 seconds.Stir in the broth, coconut milk, hemp milk, ginger, and salt and bring the mixture to a boil.Turn the heat to low, and allow it to simmer for 10 minutes.While the soup is simmering, place the noodles in a large bowl, cover them with warm water, and let them sit for 5 minutes.Meanwhile, bring a large pot of salted water to a boil. Drain the noodles, add them to the pot, and cook for 5 minutes.Drain the noodles and rinse with cold water.Add the lime juice to the soup, and cook for a couple minutes more.Divide the noodles and the julienned vegetables between 4 bowls and pour the soup over the noodles.Sprinkle each serving with the cilantro and shelled hemp seeds.

 

Step by step:


1. In a heavy saucepan, heat the vegetable oil over medium-low heat, and saute the garlic and chili oil, if using, for 2 to 3 minutes.

2. Add the red curry paste, stirring constantly for 30 seconds.Stir in the broth, coconut milk, hemp milk, ginger, and salt and bring the mixture to a boil.Turn the heat to low, and allow it to simmer for 10 minutes.While the soup is simmering, place the noodles in a large bowl, cover them with warm water, and let them sit for 5 minutes.Meanwhile, bring a large pot of salted water to a boil.

3. Drain the noodles, add them to the pot, and cook for 5 minutes.

4. Drain the noodles and rinse with cold water.

5. Add the lime juice to the soup, and cook for a couple minutes more.Divide the noodles and the julienned vegetables between 4 bowls and pour the soup over the noodles.Sprinkle each serving with the cilantro and shelled hemp seeds.


Nutrition Information:

Quickview
645k Calories
8g Protein
42g Total Fat
59g Carbs
15% Health Score
Limit These
Calories
645k
32%

Fat
42g
66%

  Saturated Fat
21g
137%

Carbohydrates
59g
20%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
1757mg
76%

Get Enough Of These
Protein
8g
17%

Vitamin D
29µg
197%

Vitamin A
4014IU
80%

Manganese
0.91mg
45%

Vitamin C
26mg
32%

Phosphorus
301mg
30%

Iron
3mg
19%

Vitamin E
2mg
18%

Selenium
12µg
18%

Vitamin K
17µg
16%

Fiber
3g
15%

Vitamin B12
0.74µg
12%

Copper
0.23mg
11%

Magnesium
44mg
11%

Potassium
285mg
8%

Calcium
79mg
8%

Folate
29µg
7%

Zinc
1mg
7%

Vitamin B1
0.1mg
7%

Vitamin B3
1mg
6%

Vitamin B6
0.12mg
6%

Vitamin B2
0.06mg
4%

Vitamin B5
0.26mg
3%

covered percent of daily need
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Food Trivia

Cooking food is one of the great revolutionary innovations of history because it not only transformed the way we prepare food, but because it also became a center of cultural communion and organized society.

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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