Pumpkin Fluff Donut Salad

Need a gluten free salad? Pumpkin Fluff Donut Salad could be a spectacular recipe to try. This recipe makes 8 servings with 437 calories, 5g of protein, and 26g of fat each. For $2.12 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from Inside BruCrew Life requires canned pumpkin puree, nonfat cool whip, milk, and toffee bits. From preparation to the plate, this recipe takes roughly 15 minutes. A few people made this recipe, and 73 would say it hit the spot. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. If you like this recipe, you might also like recipes such as Pumpkin Fluff, Pumpkin Fluff, and Pumpkin Fluff.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

1 cup canned pumpkin puree

3 cups cubed glazed donut holes (about 16)

1 - 3.4 ounce box instant vanilla pudding

1 cup miniature marshmallows

3/4 cup milk

1 - 8 ounce container Cool Whip

3/4 cup pecan chips

2 teaspoons pumpkin pie spice

1/2 cup toffee bits

Equipment:

whisk

Cooking instruction summary:

Whisk together the pudding, pumpkin pie spice, and milk until thick. Fold in the Cool Whip.Add the donut holes, marshmallows, pecan chips, and toffee bits and stir gently until mixed.Refrigerate for 1 hour before serving. It can also be made the night before. Store in a tightly sealed container in the refrigerator. Makes about 8 cups.

 

Step by step:


1. Whisk together the pudding, pumpkin pie spice, and milk until thick. Fold in the Cool Whip.

2. Add the donut holes, marshmallows, pecan chips, and toffee bits and stir gently until mixed.Refrigerate for 1 hour before serving. It can also be made the night before. Store in a tightly sealed container in the refrigerator. Makes about 8 cups.


Nutrition Information:

Quickview
515k Calories
4g Protein
30g Total Fat
58g Carbs
6% Health Score
Limit These
Calories
515k
26%

Fat
30g
47%

  Saturated Fat
6g
40%

Carbohydrates
58g
20%

  Sugar
46g
52%

Cholesterol
22mg
7%

Sodium
301mg
13%

Get Enough Of These
Protein
4g
9%

Vitamin A
5029IU
101%

Manganese
0.55mg
27%

Vitamin B2
0.26mg
15%

Fiber
3g
14%

Calcium
109mg
11%

Vitamin B12
0.54µg
9%

Copper
0.17mg
8%

Vitamin B1
0.12mg
8%

Phosphorus
81mg
8%

Iron
1mg
7%

Magnesium
24mg
6%

Vitamin K
5µg
6%

Potassium
175mg
5%

Zinc
0.68mg
5%

Vitamin E
0.64mg
4%

Vitamin B6
0.08mg
4%

Selenium
2µg
4%

Vitamin B5
0.31mg
3%

Folate
12µg
3%

Vitamin D
0.3µg
2%

Vitamin C
1mg
2%

Vitamin B3
0.37mg
2%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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