Pumpkin Fluff Donut Salad

Need a gluten free salad? Pumpkin Fluff Donut Salad could be a spectacular recipe to try. This recipe makes 8 servings with 437 calories, 5g of protein, and 26g of fat each. For $2.12 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from Inside BruCrew Life requires canned pumpkin puree, nonfat cool whip, milk, and toffee bits. From preparation to the plate, this recipe takes roughly 15 minutes. A few people made this recipe, and 73 would say it hit the spot. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. If you like this recipe, you might also like recipes such as Pumpkin Fluff, Pumpkin Fluff, and Pumpkin Fluff.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

1 cup canned pumpkin puree

3 cups cubed glazed donut holes (about 16)

1 - 3.4 ounce box instant vanilla pudding

1 cup miniature marshmallows

3/4 cup milk

1 - 8 ounce container Cool Whip

3/4 cup pecan chips

2 teaspoons pumpkin pie spice

1/2 cup toffee bits

Equipment:

whisk

Cooking instruction summary:

Whisk together the pudding, pumpkin pie spice, and milk until thick. Fold in the Cool Whip.Add the donut holes, marshmallows, pecan chips, and toffee bits and stir gently until mixed.Refrigerate for 1 hour before serving. It can also be made the night before. Store in a tightly sealed container in the refrigerator. Makes about 8 cups.

 

Step by step:


1. Whisk together the pudding, pumpkin pie spice, and milk until thick. Fold in the Cool Whip.

2. Add the donut holes, marshmallows, pecan chips, and toffee bits and stir gently until mixed.Refrigerate for 1 hour before serving. It can also be made the night before. Store in a tightly sealed container in the refrigerator. Makes about 8 cups.


Nutrition Information:

Quickview
515k Calories
4g Protein
30g Total Fat
58g Carbs
6% Health Score
Limit These
Calories
515k
26%

Fat
30g
47%

  Saturated Fat
6g
40%

Carbohydrates
58g
20%

  Sugar
46g
52%

Cholesterol
22mg
7%

Sodium
301mg
13%

Get Enough Of These
Protein
4g
9%

Vitamin A
5029IU
101%

Manganese
0.55mg
27%

Vitamin B2
0.26mg
15%

Fiber
3g
14%

Calcium
109mg
11%

Vitamin B12
0.54µg
9%

Copper
0.17mg
8%

Vitamin B1
0.12mg
8%

Phosphorus
81mg
8%

Iron
1mg
7%

Magnesium
24mg
6%

Vitamin K
5µg
6%

Potassium
175mg
5%

Zinc
0.68mg
5%

Vitamin E
0.64mg
4%

Vitamin B6
0.08mg
4%

Selenium
2µg
4%

Vitamin B5
0.31mg
3%

Folate
12µg
3%

Vitamin D
0.3µg
2%

Vitamin C
1mg
2%

Vitamin B3
0.37mg
2%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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