Pumpkin Fluff Donut Salad

Need a gluten free salad? Pumpkin Fluff Donut Salad could be a spectacular recipe to try. This recipe makes 8 servings with 437 calories, 5g of protein, and 26g of fat each. For $2.12 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from Inside BruCrew Life requires canned pumpkin puree, nonfat cool whip, milk, and toffee bits. From preparation to the plate, this recipe takes roughly 15 minutes. A few people made this recipe, and 73 would say it hit the spot. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. If you like this recipe, you might also like recipes such as Pumpkin Fluff, Pumpkin Fluff, and Pumpkin Fluff.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

1 cup canned pumpkin puree

3 cups cubed glazed donut holes (about 16)

1 - 3.4 ounce box instant vanilla pudding

1 cup miniature marshmallows

3/4 cup milk

1 - 8 ounce container Cool Whip

3/4 cup pecan chips

2 teaspoons pumpkin pie spice

1/2 cup toffee bits

Equipment:

whisk

Cooking instruction summary:

Whisk together the pudding, pumpkin pie spice, and milk until thick. Fold in the Cool Whip.Add the donut holes, marshmallows, pecan chips, and toffee bits and stir gently until mixed.Refrigerate for 1 hour before serving. It can also be made the night before. Store in a tightly sealed container in the refrigerator. Makes about 8 cups.

 

Step by step:


1. Whisk together the pudding, pumpkin pie spice, and milk until thick. Fold in the Cool Whip.

2. Add the donut holes, marshmallows, pecan chips, and toffee bits and stir gently until mixed.Refrigerate for 1 hour before serving. It can also be made the night before. Store in a tightly sealed container in the refrigerator. Makes about 8 cups.


Nutrition Information:

Quickview
515k Calories
4g Protein
30g Total Fat
58g Carbs
6% Health Score
Limit These
Calories
515k
26%

Fat
30g
47%

  Saturated Fat
6g
40%

Carbohydrates
58g
20%

  Sugar
46g
52%

Cholesterol
22mg
7%

Sodium
301mg
13%

Get Enough Of These
Protein
4g
9%

Vitamin A
5029IU
101%

Manganese
0.55mg
27%

Vitamin B2
0.26mg
15%

Fiber
3g
14%

Calcium
109mg
11%

Vitamin B12
0.54µg
9%

Copper
0.17mg
8%

Vitamin B1
0.12mg
8%

Phosphorus
81mg
8%

Iron
1mg
7%

Magnesium
24mg
6%

Vitamin K
5µg
6%

Potassium
175mg
5%

Zinc
0.68mg
5%

Vitamin E
0.64mg
4%

Vitamin B6
0.08mg
4%

Selenium
2µg
4%

Vitamin B5
0.31mg
3%

Folate
12µg
3%

Vitamin D
0.3µg
2%

Vitamin C
1mg
2%

Vitamin B3
0.37mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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