Caesar salad

Caesar salad is a pescatarian main course. One portion of this dish contains around 21g of protein, 31g of fat, and a total of 512 calories. For $2.12 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. 16 people found this recipe to be delicious and satisfying. A mixture of sea-salt, water, egg, and a handful of other ingredients are all it takes to make this recipe so flavorful. A couple people really liked this American dish. It is brought to you by In Simones Kitchen. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 55%, which is good. Similar recipes are Grilled Caesar Salad with Light Caesar Salad Dressing, Chicken Caesar Salad with Garlic Croutons {and Light Caesar Dressing}, and Chicken Caesar Pasta Salad with Light Caesar Dressing.

Servings: 4

 

Ingredients:

8 white anchovies+

2 baby cos (romaine) lettuces, halved

8 thin slices baguette

½ cup (150g) whole-egg mayonnaise

4 eggs

1 clove garlic, crushed

1 tablespoon lemon juice

olive oil, for brushing

2 tablespoons finely grated parmesan

8 slices prosciutto

sea salt and cracked black pepper

2 teaspoons water

Equipment:

stove

grill

bowl

Cooking instruction summary:

To make the dressing, place the mayonnaise, garlic, lemon juice, water, parmesan, salt and pepper in a bowl and stir to combine.Toast the bread and the prosciutto in either grill or on the stovetop until crispy and golden brown. You can rub the toasted bread briefly with a sliced garlic for some extra flavor and drizzle with olive oil and sprinkle some seasalt on top.Place the lettuce, egg, prosciutto, anchovies (if using) and parmesan in a plate and drizzle with the dressing. Serve the rest along side the salad

 

Step by step:


1. To make the dressing, place the mayonnaise, garlic, lemon juice, water, parmesan, salt and pepper in a bowl and stir to combine.Toast the bread and the prosciutto in either grill or on the stovetop until crispy and golden brown. You can rub the toasted bread briefly with a sliced garlic for some extra flavor and drizzle with olive oil and sprinkle some seasalt on top.

2. Place the lettuce, egg, prosciutto, anchovies (if using) and parmesan in a plate and drizzle with the dressing.

3. Serve the rest along side the salad


Nutrition Information:

Quickview
511 Calories
20g Protein
31g Total Fat
35g Carbs
10% Health Score
Limit These
Calories
511
26%

Fat
31g
48%

  Saturated Fat
7g
48%

Carbohydrates
35g
12%

  Sugar
2g
3%

Cholesterol
320mg
107%

Sodium
872mg
38%

Get Enough Of These
Protein
20g
42%

Selenium
49µg
71%

Folate
184µg
46%

Vitamin B2
0.61mg
36%

Phosphorus
291mg
29%

Vitamin B1
0.39mg
26%

Vitamin B3
4mg
24%

Iron
3mg
22%

Vitamin E
3mg
21%

Manganese
0.41mg
20%

Vitamin B5
1mg
17%

Vitamin B12
0.89µg
15%

Calcium
142mg
14%

Zinc
2mg
14%

Vitamin B6
0.25mg
13%

Vitamin D
1µg
11%

Copper
0.22mg
11%

Magnesium
38mg
10%

Vitamin A
476IU
10%

Fiber
2g
9%

Potassium
321mg
9%

Vitamin K
9µg
9%

Vitamin C
2mg
3%

covered percent of daily need
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The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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