Crock Pot Chicken and Rice Dinner

Need a gluten free and dairy free main course? Crock Pot Chicken and Rice Dinner could be a great recipe to try. This recipe makes 6 servings with 473 calories, 26g of protein, and 24g of fat each. For $1.85 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 5 hours and 10 minutes. A mixture of condensed cream of chicken soup, chicken broth, instant white rice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 105 people have made this recipe and would make it again. It is brought to you by Julies Eats and Treats. With a spoonacular score of 58%, this dish is pretty good. Similar recipes include Crock Pot Whole Chicken and Rice Dinner, Crock Pot Freezer Packs: One Pot Chicken Dinner, and Chicken Dinner in the Crock Pot.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 300 minutes

 

Ingredients:

1/4 tsp. cayenne powder

1 cup chicken broth

1 (10 oz) can condensed cream of cheddar soup (or another can of cream of chicken soup)

2 (10 oz each) cans condensed cream of chicken soup

1/4 tsp. garlic powder

2 cups instant rice

1 medium onion, diced

1/2 tsp. dried oregano

1 tsp. dried oregano

Salt and pepper

3-4 lb whole chicken, any inside parts removed

Equipment:

slow cooker

frying pan

Cooking instruction summary:

Combine all the sauce and rice ingredients into a 6-quart slow cooker. Mix until combined. Place whole chicken on top and season with salt, pepper, garlic powder, cayenne, and oregano. Cover and cook on low for 4-5 hours, or until chicken reaches 160F. If desired, move chicken to an over safe pan and broil chicken until skin is nice and crispy.

 

Step by step:


1. Combine all the sauce and rice ingredients into a 6-quart slow cooker.

2. Mix until combined.

3. Place whole chicken on top and season with salt, pepper, garlic powder, cayenne, and oregano.

4. Cover and cook on low for 4-5 hours, or until chicken reaches 160F.

5. If desired, move chicken to an over safe pan and broil chicken until skin is nice and crispy.


Nutrition Information:

Quickview
472k Calories
25g Protein
24g Total Fat
35g Carbs
10% Health Score
Limit These
Calories
472k
24%

Fat
24g
37%

  Saturated Fat
6g
43%

Carbohydrates
35g
12%

  Sugar
1g
2%

Cholesterol
94mg
31%

Sodium
1324mg
58%

Get Enough Of These
Protein
25g
52%

Vitamin B3
10mg
51%

Selenium
29µg
42%

Manganese
0.52mg
26%

Phosphorus
248mg
25%

Vitamin B1
0.36mg
24%

Iron
4mg
24%

Folate
92µg
23%

Vitamin B6
0.45mg
23%

Vitamin B5
1mg
18%

Zinc
2mg
15%

Copper
0.3mg
15%

Vitamin K
15µg
15%

Vitamin B2
0.21mg
12%

Potassium
370mg
11%

Vitamin E
1mg
11%

Vitamin A
494IU
10%

Magnesium
35mg
9%

Vitamin C
6mg
7%

Vitamin B12
0.37µg
6%

Calcium
57mg
6%

Fiber
1g
5%

Vitamin D
0.22µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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