Crock Pot Chicken and Rice Dinner

Need a gluten free and dairy free main course? Crock Pot Chicken and Rice Dinner could be a great recipe to try. This recipe makes 6 servings with 473 calories, 26g of protein, and 24g of fat each. For $1.85 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 5 hours and 10 minutes. A mixture of condensed cream of chicken soup, chicken broth, instant white rice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 105 people have made this recipe and would make it again. It is brought to you by Julies Eats and Treats. With a spoonacular score of 58%, this dish is pretty good. Similar recipes include Crock Pot Whole Chicken and Rice Dinner, Crock Pot Freezer Packs: One Pot Chicken Dinner, and Chicken Dinner in the Crock Pot.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 300 minutes

 

Ingredients:

1/4 tsp. cayenne powder

1 cup chicken broth

1 (10 oz) can condensed cream of cheddar soup (or another can of cream of chicken soup)

2 (10 oz each) cans condensed cream of chicken soup

1/4 tsp. garlic powder

2 cups instant rice

1 medium onion, diced

1/2 tsp. dried oregano

1 tsp. dried oregano

Salt and pepper

3-4 lb whole chicken, any inside parts removed

Equipment:

slow cooker

frying pan

Cooking instruction summary:

Combine all the sauce and rice ingredients into a 6-quart slow cooker. Mix until combined. Place whole chicken on top and season with salt, pepper, garlic powder, cayenne, and oregano. Cover and cook on low for 4-5 hours, or until chicken reaches 160F. If desired, move chicken to an over safe pan and broil chicken until skin is nice and crispy.

 

Step by step:


1. Combine all the sauce and rice ingredients into a 6-quart slow cooker.

2. Mix until combined.

3. Place whole chicken on top and season with salt, pepper, garlic powder, cayenne, and oregano.

4. Cover and cook on low for 4-5 hours, or until chicken reaches 160F.

5. If desired, move chicken to an over safe pan and broil chicken until skin is nice and crispy.


Nutrition Information:

Quickview
472k Calories
25g Protein
24g Total Fat
35g Carbs
10% Health Score
Limit These
Calories
472k
24%

Fat
24g
37%

  Saturated Fat
6g
43%

Carbohydrates
35g
12%

  Sugar
1g
2%

Cholesterol
94mg
31%

Sodium
1324mg
58%

Get Enough Of These
Protein
25g
52%

Vitamin B3
10mg
51%

Selenium
29µg
42%

Manganese
0.52mg
26%

Phosphorus
248mg
25%

Vitamin B1
0.36mg
24%

Iron
4mg
24%

Folate
92µg
23%

Vitamin B6
0.45mg
23%

Vitamin B5
1mg
18%

Zinc
2mg
15%

Copper
0.3mg
15%

Vitamin K
15µg
15%

Vitamin B2
0.21mg
12%

Potassium
370mg
11%

Vitamin E
1mg
11%

Vitamin A
494IU
10%

Magnesium
35mg
9%

Vitamin C
6mg
7%

Vitamin B12
0.37µg
6%

Calcium
57mg
6%

Fiber
1g
5%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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