Crock Pot Chicken and Rice Dinner

Need a gluten free and dairy free main course? Crock Pot Chicken and Rice Dinner could be a great recipe to try. This recipe makes 6 servings with 473 calories, 26g of protein, and 24g of fat each. For $1.85 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 5 hours and 10 minutes. A mixture of condensed cream of chicken soup, chicken broth, instant white rice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 105 people have made this recipe and would make it again. It is brought to you by Julies Eats and Treats. With a spoonacular score of 58%, this dish is pretty good. Similar recipes include Crock Pot Whole Chicken and Rice Dinner, Crock Pot Freezer Packs: One Pot Chicken Dinner, and Chicken Dinner in the Crock Pot.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 300 minutes

 

Ingredients:

1/4 tsp. cayenne powder

1 cup chicken broth

1 (10 oz) can condensed cream of cheddar soup (or another can of cream of chicken soup)

2 (10 oz each) cans condensed cream of chicken soup

1/4 tsp. garlic powder

2 cups instant rice

1 medium onion, diced

1/2 tsp. dried oregano

1 tsp. dried oregano

Salt and pepper

3-4 lb whole chicken, any inside parts removed

Equipment:

slow cooker

frying pan

Cooking instruction summary:

Combine all the sauce and rice ingredients into a 6-quart slow cooker. Mix until combined. Place whole chicken on top and season with salt, pepper, garlic powder, cayenne, and oregano. Cover and cook on low for 4-5 hours, or until chicken reaches 160F. If desired, move chicken to an over safe pan and broil chicken until skin is nice and crispy.

 

Step by step:


1. Combine all the sauce and rice ingredients into a 6-quart slow cooker.

2. Mix until combined.

3. Place whole chicken on top and season with salt, pepper, garlic powder, cayenne, and oregano.

4. Cover and cook on low for 4-5 hours, or until chicken reaches 160F.

5. If desired, move chicken to an over safe pan and broil chicken until skin is nice and crispy.


Nutrition Information:

Quickview
472k Calories
25g Protein
24g Total Fat
35g Carbs
10% Health Score
Limit These
Calories
472k
24%

Fat
24g
37%

  Saturated Fat
6g
43%

Carbohydrates
35g
12%

  Sugar
1g
2%

Cholesterol
94mg
31%

Sodium
1324mg
58%

Get Enough Of These
Protein
25g
52%

Vitamin B3
10mg
51%

Selenium
29µg
42%

Manganese
0.52mg
26%

Phosphorus
248mg
25%

Vitamin B1
0.36mg
24%

Iron
4mg
24%

Folate
92µg
23%

Vitamin B6
0.45mg
23%

Vitamin B5
1mg
18%

Zinc
2mg
15%

Copper
0.3mg
15%

Vitamin K
15µg
15%

Vitamin B2
0.21mg
12%

Potassium
370mg
11%

Vitamin E
1mg
11%

Vitamin A
494IU
10%

Magnesium
35mg
9%

Vitamin C
6mg
7%

Vitamin B12
0.37µg
6%

Calcium
57mg
6%

Fiber
1g
5%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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