Blackberry Glazed Grilled Pork Chops

Blackberry Glazed Grilled Pork Chops is a gluten free and dairy free main course. This recipe makes 2 servings with 484 calories, 52g of protein, and 17g of fat each. For $4.64 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. 4273 people were impressed by this recipe. Head to the store and pick up water, blackberries, salt, and a few other things to make it today. It is perfect for The Fourth Of July. It is brought to you by Pale Omg. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 100%, this dish is amazing. Try Grilled Bourbon-Glazed Pork Chops, Apricot-Glazed Grilled Pork Chops, and Glazed Sweet and Sour Grilled Pork Chops for similar recipes.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

½ cup balsamic vinegar

12 ounces fresh blackberries

1 teaspoon cinnamon

½ teaspoon dried thyme

1-2lbs US Wellness Meats Pork Chops

pinch of salt

salt and pepper, to taste

2 tablespoons water

Equipment:

grill

stove

sauce pan

bowl

Cooking instruction summary:

Turn your grill on!! If you don’t know how to light it, I can’t help you.Place pork chops on a plate and cover your pork chops in some cinnamon, thyme, salt and pepper on both side and press into the pork chop.While your grill heats up, place a small saucepan over medium heat on your stove top and add your blackberries, balsamic vinegar, water, and a pinch of salt.Let the sauce begin to mix together, stirring frequently to make sure it doesn’t burn on the bottom.Turn heat to low and let the sauce simmer for about 3-5 minutes.Then pour half of the sauce into a bowl (you can leave the blackberries in the saucepan because you’ll just use them to top your chops off later).Use a glazing brush to glaze one side of your pork chop then place that glazed side down onto your grill.Then glaze the other side, cover grill and let cook for 5-7 minutes per side. I glazed each side of my pork chop probably 3-4 times to make sure as much blackberry sauce as possible could be soaked up by the chop. Make sure your chop is cooked on both sides and cook completely through before removing from grill. (took me about 12-14 minutes total).Once your pork chops are all done cooking, add to plate and top with your leftover blackberry sauce that has been simmering and thickening up.Then eat until your cry. So delicious.

 

Step by step:


1. Turn your grill on!! If you don’t know how to light it, I can’t help you.

2. Place pork chops on a plate and cover your pork chops in some cinnamon, thyme, salt and pepper on both side and press into the pork chop.While your grill heats up, place a small saucepan over medium heat on your stove top and add your blackberries, balsamic vinegar, water, and a pinch of salt.

3. Let the sauce begin to mix together, stirring frequently to make sure it doesn’t burn on the bottom.Turn heat to low and let the sauce simmer for about 3-5 minutes.Then pour half of the sauce into a bowl (you can leave the blackberries in the saucepan because you’ll just use them to top your chops off later).Use a glazing brush to glaze one side of your pork chop then place that glazed side down onto your grill.Then glaze the other side, cover grill and let cook for 5-7 minutes per side. I glazed each side of my pork chop probably 3-4 times to make sure as much blackberry sauce as possible could be soaked up by the chop. Make sure your chop is cooked on both sides and cook completely through before removing from grill. (took me about 12-14 minutes total).Once your pork chops are all done cooking, add to plate and top with your leftover blackberry sauce that has been simmering and thickening up.Then eat until your cry. So delicious.


Nutrition Information:

Quickview
483k Calories
51g Protein
16g Total Fat
28g Carbs
53% Health Score
Limit These
Calories
483k
24%

Fat
16g
26%

  Saturated Fat
5g
35%

Carbohydrates
28g
9%

  Sugar
17g
20%

Cholesterol
151mg
51%

Sodium
339mg
15%

Get Enough Of These
Protein
51g
103%

Selenium
75µg
108%

Vitamin B1
1mg
103%

Vitamin B3
19mg
96%

Vitamin B6
1mg
85%

Manganese
1mg
70%

Phosphorus
563mg
56%

Vitamin C
35mg
43%

Fiber
9g
39%

Vitamin K
38µg
36%

Potassium
1199mg
34%

Zinc
4mg
30%

Vitamin B2
0.47mg
27%

Magnesium
101mg
25%

Copper
0.43mg
22%

Vitamin B5
2mg
21%

Vitamin B12
1µg
20%

Iron
3mg
17%

Vitamin E
2mg
16%

Folate
43µg
11%

Calcium
97mg
10%

Vitamin A
385IU
8%

Vitamin D
0.91µg
6%

covered percent of daily need
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Food Trivia

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Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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