Braised Chicken

Braised Chicken takes about 1 hour and 40 minutes from beginning to end. This recipe serves 4 and costs 69 cents per serving. This main course has 227 calories, 20g of protein, and 14g of fat per serving. If you have chicken seasoning, garlic, lemon juice, and a few other ingredients on hand, you can make it. It is brought to you by Olgas Flavor Factory. This recipe is liked by 7 foodies and cooks. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a rather bad spoonacular score of 39%. Tequila Sunrise Chicken (braised chicken with rosemary, grenadine and lime juice), Chinese Chicken, Vegetables & Rice Bowl with Soy & Star Anise Braised Chicken, and Braised Chicken Thighs with Chicken Skin Gremolata are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 90 minutes

 

Ingredients:

1-2 teaspoons chicken seasoning

6-8 chicken drumsticks

1-2 sprigs fresh thyme (or rosemary)

1 garlic head, cloves peeled and smashed

1-2 Tablespoons lemon juice

1 Tablespoon olive oil

1 onion, sliced

½ - 1 teaspoon paprika

salt, pepper

Equipment:

bowl

oven

aluminum foil

baking pan

Cooking instruction summary:

Combine all the ingredients in a large bowl, cover and refrigerate while it's marinating. You can do this up to 24 hours in advance. If you don't have time to marinate, that's ok too, just proceed with the rest of the recipe, but you will get the best results if you do give the chicken some time for all the flavors to infuse into the chicken.Preheat the oven to 350-400 degrees. It doesn't have to be exact. You can cook it along with something else.Place the chicken with the onions, garlic and herbs into an 8x8 inch rimmed baking dish, or any other rimmed baking dish that will fit the chicken. Cover the baking dish with aluminum foil or a cover and bake for about 45 minutes.Uncover and cook for another 45 minutes until the chicken is tender and the golden. The longer you cook it, the more tender it will become. You can broil it at the very end if you want the skin to be more golden.

 

Step by step:


1. Combine all the ingredients in a large bowl, cover and refrigerate while it's marinating. You can do this up to 24 hours in advance. If you don't have time to marinate, that's ok too, just proceed with the rest of the recipe, but you will get the best results if you do give the chicken some time for all the flavors to infuse into the chicken.Preheat the oven to 350-400 degrees. It doesn't have to be exact. You can cook it along with something else.

2. Place the chicken with the onions, garlic and herbs into an 8x8 inch rimmed baking dish, or any other rimmed baking dish that will fit the chicken. Cover the baking dish with aluminum foil or a cover and bake for about 45 minutes.Uncover and cook for another 45 minutes until the chicken is tender and the golden. The longer you cook it, the more tender it will become. You can broil it at the very end if you want the skin to be more golden.


Nutrition Information:

Quickview
226k Calories
20g Protein
14g Total Fat
3g Carbs
5% Health Score
Limit These
Calories
226k
11%

Fat
14g
22%

  Saturated Fat
3g
21%

Carbohydrates
3g
1%

  Sugar
1g
1%

Cholesterol
104mg
35%

Sodium
313mg
14%

Get Enough Of These
Protein
20g
41%

Selenium
22µg
32%

Vitamin B3
5mg
28%

Vitamin B6
0.43mg
22%

Phosphorus
199mg
20%

Zinc
2mg
15%

Vitamin B5
1mg
12%

Vitamin B2
0.2mg
12%

Vitamin B12
0.62µg
10%

Potassium
310mg
9%

Vitamin K
9µg
9%

Vitamin B1
0.11mg
7%

Magnesium
27mg
7%

Iron
1mg
6%

Manganese
0.11mg
6%

Vitamin E
0.81mg
5%

Vitamin C
4mg
5%

Copper
0.09mg
5%

Vitamin A
201IU
4%

Fiber
0.67g
3%

Calcium
25mg
3%

Folate
10µg
3%

covered percent of daily need
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