Roasted Tomato Basil Soup

Roasted Tomato Basil Soup might be a good recipe to expand your soup recipe box. One serving contains 176 calories, 5g of protein, and 8g of fat. This recipe serves 4 and costs $2.5 per serving. Winter will be even more special with this recipe. It is brought to you by Sugar Dish Me. 411 person were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Head to the store and pick up olive oil, red pepper flakes, Salt & Pepper, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour and 25 minutes. With a spoonacular score of 92%, this dish is great. Try Roasted Tomato Basil Soup, Roasted Tomato & Basil Soup, and Roasted Tomato Basil Soup for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 75 minutes

 

Ingredients:

1 cup freshly chopped basil

4 cups broth (vegetable is best; chicken broth will work)

1 (15 ounce) can diced tomatoes

the tomatoes you roasted

4 cloves of garlic, finely chopped

-kosher salt to taste

2 tablespoons olive oil

1 medium onion, diced

¼ teaspoon crushed red pepper flakes

-about 2½ pounds of roma tomatoes, quartered (any meaty, roast-worthy garden tomato would do)

salt & pepper to taste

Equipment:

oven

baking sheet

aluminum foil

frying pan

pot

stove

blender

Cooking instruction summary:

Pre-heat the oven to 400. Line a rimmed baking sheet or 9 X 13 pan with foil. Spread the quartered tomatoes across the foil in a single layer, drizzle with the olive oil, and toss them around a bit to coat. Spread them back out evenly in the pan and sprinkle with the kosher salt.Roast the tomatoes in the oven for about 45 minutes. Remove the pan from the oven and set the tomatoes aside.In a large stock pot heat the olive oil. Add the onion, and keeping the stove at about medium-high, cook them until they are tender (2-3 minutes should do).Stir in the garlic and crushed red pepper flakes. Cook for about another minute or two.Add the canned tomatoes, fresh basil, and broth. Stir in the roasted tomatoes.Bring the soup to a low boil and then reduce the heat to medium low and continue cooking for about 30 minutes, stirring occasionally.Pour the cooked soup into a blender or use an immersion (stick) blender to pulse the soup to your desired consistency.Garnish with more fresh basil, cheesy croutons, a crusty loaf of bread, or a sprinkle of shredded cheese.

 

Step by step:


1. Pre-heat the oven to 40

2. Line a rimmed baking sheet or 9 X 13 pan with foil.

3. Spread the quartered tomatoes across the foil in a single layer, drizzle with the olive oil, and toss them around a bit to coat.

4. Spread them back out evenly in the pan and sprinkle with the kosher salt.Roast the tomatoes in the oven for about 45 minutes.

5. Remove the pan from the oven and set the tomatoes aside.In a large stock pot heat the olive oil.

6. Add the onion, and keeping the stove at about medium-high, cook them until they are tender (2-3 minutes should do).Stir in the garlic and crushed red pepper flakes. Cook for about another minute or two.

7. Add the canned tomatoes, fresh basil, and broth. Stir in the roasted tomatoes.Bring the soup to a low boil and then reduce the heat to medium low and continue cooking for about 30 minutes, stirring occasionally.

8. Pour the cooked soup into a blender or use an immersion (stick) blender to pulse the soup to your desired consistency.

9. Garnish with more fresh basil, cheesy croutons, a crusty loaf of bread, or a sprinkle of shredded cheese.


Nutrition Information:

Quickview
176k Calories
4g Protein
7g Total Fat
25g Carbs
29% Health Score
Limit These
Calories
176k
9%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
25g
9%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
1487mg
65%

Get Enough Of These
Protein
4g
10%

Vitamin A
3449IU
69%

Vitamin C
52mg
64%

Vitamin K
57µg
55%

Manganese
0.68mg
34%

Potassium
1055mg
30%

Vitamin E
3mg
26%

Fiber
6g
24%

Vitamin B6
0.47mg
23%

Copper
0.41mg
20%

Folate
65µg
16%

Vitamin B3
3mg
16%

Magnesium
59mg
15%

Iron
2mg
14%

Vitamin B1
0.21mg
14%

Phosphorus
118mg
12%

Calcium
87mg
9%

Vitamin B2
0.13mg
7%

Vitamin B5
0.61mg
6%

Zinc
0.91mg
6%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Chuck E. Cheese pizza restaurants were created by the inventor of the Atari video game system, Nolan Bushnell.

Food Joke

A concerned husband went to a doctor to talk about his wife. He says to the doctor, "Doctor, I think my wife is deaf because she never hears me the first time and always asks me to repeat things." "Well," the doctor replied, "go home and tonight stand about 15 feet from her and say something to her. If she doesn't reply move about 5 feet close and say it again. Keep doing this so that we'll get an idea about the severity of her deafness". Sure enough, the husband goes home and does exactly as instructed. He starts off about 15 feet from his wife in the kitchen as she is chopping some vegetables and says, "Honey, what's for dinner?" He hears no response. He moves about 5 feet closer and asks again. No reply. He moves 5 feet closer. Still no reply. He gets fed up and moves right behind her, about an inch away, and asks again, "Honey, what's for dinner?" She replies, "For the fourth time, vegetable stew!"

Popular Recipes
Healthy Low Carb and Gluten Free Soft Pretzels (sugar free, low fat, high fiber & high protein)

Desserts with Benefits

Stuffed Okra (Bharwan Bhindi)

Spice Up the Curry

Multigrain Apple Muffins

Crumb

Cheesecake Factory Madeira Chicken

Copy Kat

Moroccan Roasted Chicken

Epicurious