Mom's Meatloaf

Mom's Meatloaf is a main course that serves 6. One serving contains 281 calories, 25g of protein, and 13g of fat. For $1.97 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe is liked by 8 foodies and cooks. This recipe from Recipes Food and Cooking requires 90% lean ground beef, milk, pepper, and peppers. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. With a spoonacular score of 51%, this dish is solid. Momma Joe’s Meatloaf – Meatloaf like Mom used to make, Mom's Meatloaf, and Mom’s Meatloaf are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 1/2 lbs. ground beef (90% lean)

1 egg

2 garlic cloves – minced finely (mom didn't use this, but I do)

1 cup ketchup – divided use

1/2 cup milk

1 medium onion – chopped finely

pepper

3/4 cup sweet peppers – chopped finely

1 teaspoon salt

1/2 sleeve of saltine crackers – crushed into small pieces

Equipment:

baking pan

mixing bowl

frying pan

knife

oven

Cooking instruction summary:

Grease the baking dish you are going to use.Put all ingredients into a large mixing bowl, using 1/2 cup of the ketchup. The best way to mix up a meatloaf is with your hands. So wash you hands really well and get to smooching the mixture together. Mix together for 3-4 minutes. Shape into a meatloaf shape when you put it in the pan. Spread remaining 1/2 cup ketchup on top and spread out with a knife, it should be quite thick on top.Bake at 350° F. for about an hour, meatloaf should be 160°F in the center and no longer pink when you take it from the oven. Let set 5 minutes before cutting into slices.

 

Step by step:


1. Grease the baking dish you are going to use.Put all ingredients into a large mixing bowl, using 1/2 cup of the ketchup. The best way to mix up a meatloaf is with your hands. So wash you hands really well and get to smooching the mixture together.

2. Mix together for 3-4 minutes. Shape into a meatloaf shape when you put it in the pan.

3. Spread remaining 1/2 cup ketchup on top and spread out with a knife, it should be quite thick on top.

4. Bake at 350° F. for about an hour, meatloaf should be 160°F in the center and no longer pink when you take it from the oven.

5. Let set 5 minutes before cutting into slices.


Nutrition Information:

Quickview
305k Calories
25g Protein
13g Total Fat
19g Carbs
20% Health Score
Limit These
Calories
305k
15%

Fat
13g
20%

  Saturated Fat
5g
33%

Carbohydrates
19g
6%

  Sugar
14g
16%

Cholesterol
103mg
34%

Sodium
853mg
37%

Get Enough Of These
Protein
25g
52%

Vitamin C
113mg
137%

Vitamin A
2679IU
54%

Vitamin B12
2µg
44%

Vitamin B6
0.79mg
40%

Zinc
5mg
40%

Vitamin B3
7mg
36%

Selenium
22µg
32%

Phosphorus
281mg
28%

Vitamin B2
0.39mg
23%

Potassium
748mg
21%

Iron
3mg
18%

Vitamin E
2mg
15%

Folate
55µg
14%

Vitamin B5
1mg
12%

Magnesium
44mg
11%

Manganese
0.21mg
10%

Fiber
2g
9%

Copper
0.18mg
9%

Vitamin B1
0.13mg
9%

Vitamin K
7µg
7%

Calcium
60mg
6%

Vitamin D
0.52µg
4%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

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