mediterranean salmon skewers
Mediterranean salmon skewers is a gluten free, dairy free, fodmap friendly, and pescatarian main course. For $5.26 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. One serving contains 544 calories, 36g of protein, and 39g of fat. This recipe serves 2. This recipe is liked by 49 foodies and cooks. Head to the store and pick up pepper, zucchini, oregano, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Greens And Chocolate. With a spoonacular score of 99%, this dish is super. Mediterranean Antipasto Skewers, Mediterranean Beef Skewers, and Mediterranean Sirloin Skewers are very similar to this recipe.
Servings: 2
Ingredients:
1 lemon, zested and juiced
4 tbsp olive oil
2 tsp dried oregano
1/8 tsp pepper
1 red pepper, de-seeded and cut into chunks
2 salmon filets, skinless and cut into 1" pieces
1/2 tsp salt
1 yellow pepper, de-seeded and cut into chunks
1 zucchini, cut into 1" pieces
Equipment:
wooden skewers
skewers
bowl
grill
Cooking instruction summary:
In bowl large enough to fit salmon, combine the oregano, olive oil, salt, pepper, lemon zest, and lemon juice. Stir thoroughly. Toss salmon and vegetables in marinade and let marinate for 30 minutes in refrigerator. After 30 minutes, place salmon and vegetables onto 2-4 skewers, depending on the size of your skewers. If using wooden skewers, make sure to soak them prior to use. Heat grill to medium-high heat. Place skewers on grill and let cook for 5-6 minutes. Brush with more marinade if you have some. Turn over and cook another 4-5 minutes. Enjoy!
Step by step:
1. In bowl large enough to fit salmon, combine the oregano, olive oil, salt, pepper, lemon zest, and lemon juice. Stir thoroughly. Toss salmon and vegetables in marinade and let marinate for 30 minutes in refrigerator. After 30 minutes, place salmon and vegetables onto 2-4 skewers, depending on the size of your skewers. If using wooden skewers, make sure to soak them prior to use.
2. Heat grill to medium-high heat.
3. Place skewers on grill and let cook for 5-6 minutes.
4. Brush with more marinade if you have some. Turn over and cook another 4-5 minutes. Enjoy!
Nutrition Information:
covered percent of daily need