Ravioli with Broccoli Raab

Ravioli with Broccoli Raab requires about 45 minutes from start to finish. For $2.7 per serving, you get a main course that serves 3. One serving contains 585 calories, 20g of protein, and 36g of fat. It is a good option if you're following a dairy free diet. This recipe from Vegetarian Times has 17 fans. It is a rather cheap recipe for fans of Mediterranean food. A mixture of olive oil, walnuts, lemon zest, and a handful of other ingredients are all it takes to make this recipe so scrumptious. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is amazing. Similar recipes include Broccoli Raab Frittata, Spicy Broccoli Raab and Gemelli, and Broccoli Raab Flat Bread Pizza.

Servings: 3

 

Ingredients:

1 bunch broccoli raab (1 lb.), trimmed and cut into 1-inch pieces

2 tsp. chopped fresh rosemary, optional

1 tsp. lemon zest

3 Tbs. olive oil

1 9-oz. pkg. frozen soy ravioli, such as Celentano Vegetarian

⅔ cup grated soy Parmesan cheese, optional

¼ cup chopped toasted walnuts

Equipment:

sauce pan

frying pan

bowl

Cooking instruction summary:

Toast walnut pieces in skillet over medium heat 3 to 4 minutes, or until browned and fragrant.Cook ravioli according to package directions. Meanwhile, bring 1/2 cup water to a boil in large saucepan. Add broccoli raab, cover, and simmer 5 minutes, or until tender, stirring occasionally. Drain broccoli raab and ravioli, and transfer to bowl. Toss in 1/3 cup soy cheese, if using, olive oil, rosemary and lemon zest.Divide between 3 plates, and garnish with walnuts. Sprinkle with remaining soy cheese, season with salt and pepper, and serve.

 

Step by step:


1. Toast walnut pieces in skillet over medium heat 3 to 4 minutes, or until browned and fragrant.Cook ravioli according to package directions. Meanwhile, bring 1/2 cup water to a boil in large saucepan.

2. Add broccoli raab, cover, and simmer 5 minutes, or until tender, stirring occasionally.

3. Drain broccoli raab and ravioli, and transfer to bowl. Toss in 1/3 cup soy cheese, if using, olive oil, rosemary and lemon zest.Divide between 3 plates, and garnish with walnuts. Sprinkle with remaining soy cheese, season with salt and pepper, and serve.


Nutrition Information:

Quickview
584k Calories
19g Protein
36g Total Fat
47g Carbs
41% Health Score
Limit These
Calories
584k
29%

Fat
36g
56%

  Saturated Fat
7g
48%

Carbohydrates
47g
16%

  Sugar
2g
3%

Cholesterol
45mg
15%

Sodium
824mg
36%

Get Enough Of These
Protein
19g
39%

Vitamin K
347µg
331%

Vitamin A
3980IU
80%

Iron
12mg
71%

Manganese
0.93mg
47%

Vitamin C
31mg
38%

Folate
135µg
34%

Fiber
8g
33%

Vitamin E
4mg
30%

Calcium
210mg
21%

Vitamin B1
0.28mg
19%

Vitamin B6
0.31mg
16%

Phosphorus
144mg
14%

Vitamin B2
0.21mg
12%

Magnesium
49mg
12%

Copper
0.22mg
11%

Potassium
343mg
10%

Vitamin B3
1mg
10%

Zinc
1mg
10%

Vitamin B5
0.55mg
5%

Selenium
1µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Kk's Fish Tacos
Beef, Poblano & Cheese Tamales
Creamy Curry Chicken With Yellow Rice
Herb and Cheddar Cordon Bleu
Date-Sweetened Zucchini Brownies with Chocolate-Peanut Butter Frosting
Cranberry White Chocolate Chip Cookie Bars
Gluten-Free Pizza Crust
Chili Quinoa-Bean Bites (with Chipotle Mashed Sweet Potatoes)
Sour Cream Apple Pie Deluxe
Bar-b-que Chicken Pizza
Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

Popular Recipes
Chipotle Bean Soup with Bacon

Serious Eats

Cauliflower Chickpea Stew

foodista.com

Easy Baked Parmesan Chicken

Foodista

Slow Cooker Creamy Garlic Chicken and Veggies

Damn Delicious

Asparagus and Prosciutto Tea Sandwiches

Leites Culinaria