Farfalle Pasta with Prosciutto, Spinach, and Pine Nuts

Farfalle Pasta with Prosciutto, Spinach, and Pine Nuts requires about 45 minutes from start to finish. One serving contains 629 calories, 23g of protein, and 36g of fat. This recipe serves 4 and costs $2.53 per serving. A mixture of juice of lemon, spinach, pine nuts, and a handful of other ingredients are all it takes to make this recipe so tasty. 391 person have tried and liked this recipe. It is brought to you by Magnolia Days. It works well as a main course. Overall, this recipe earns an excellent spoonacular score of 92%. Spinach Salad With Mushrooms, Prosciutto And Pine Nuts, Spinach Pasta with Tomatoes, Pine Nuts and Basil, and Farfalle with Pancetta, Pine Nuts, and Sage are very similar to this recipe.

Servings: 4

 

Ingredients:

1/2 pound (8 ounces) farfalle pasta (bow ties)

1/3 cup golden raisins

Salt and fresh ground pepper

Juice from 1/2 to 1 lemon

Zest of 1/2 lemon

1/4 cup olive oil

Grated Parmesan cheese

1/3 cup pine nuts

2-3 ounces prosciutto, thinly sliced and cut into small pieces

Sauteed spinach

1/4 cup boiling water

Equipment:

frying pan

bowl

Cooking instruction summary:

In a small fry pan, toast the pine nuts over medium heat until light brown. Remove pine nuts from the pan and set aside to cool.In a small bowl, add the raisins and boiling water. Set aside for raisins to plump and absorb water.Cook the farfalle according to package instructions. While waiting for the water to boil and the pasta to cook, prepare the sauteed spinach (<-click for recipe). When the spinach is done transfer it to a large bowl. Add the prosciutto, lemon zest, and lemon juice to the bowl. Drain the raisins and add them to the bowl.Drain the cooked pasta and add it to the bowl. Add the toasted pine nuts and olive oil. Stir to combine. Season with salt and pepper. Transfer pasta to serving platter or pasta dishes. Top with grated Parmesan cheese. Serve immediately.

 

Step by step:


1. In a small fry pan, toast the pine nuts over medium heat until light brown.

2. Remove pine nuts from the pan and set aside to cool.In a small bowl, add the raisins and boiling water. Set aside for raisins to plump and absorb water.Cook the farfalle according to package instructions. While waiting for the water to boil and the pasta to cook, prepare the sauteed spinach (<-click for recipe). When the spinach is done transfer it to a large bowl.

3. Add the prosciutto, lemon zest, and lemon juice to the bowl.

4. Drain the raisins and add them to the bowl.

5. Drain the cooked pasta and add it to the bowl.

6. Add the toasted pine nuts and olive oil. Stir to combine. Season with salt and pepper.

7. Transfer pasta to serving platter or pasta dishes. Top with grated Parmesan cheese.

8. Serve immediately.


Nutrition Information:

Quickview
629k Calories
22g Protein
35g Total Fat
56g Carbs
27% Health Score
Limit These
Calories
629k
31%

Fat
35g
55%

  Saturated Fat
9g
59%

Carbohydrates
56g
19%

  Sugar
9g
11%

Cholesterol
29mg
10%

Sodium
604mg
26%

Get Enough Of These
Protein
22g
46%

Vitamin K
160µg
153%

Manganese
1mg
92%

Selenium
45µg
66%

Vitamin A
3057IU
61%

Phosphorus
430mg
43%

Calcium
407mg
41%

Magnesium
102mg
26%

Vitamin E
3mg
25%

Copper
0.42mg
21%

Folate
77µg
19%

Vitamin C
15mg
18%

Zinc
2mg
18%

Iron
2mg
16%

Potassium
524mg
15%

Vitamin B2
0.25mg
15%

Fiber
3g
14%

Vitamin B6
0.26mg
13%

Vitamin B3
2mg
12%

Vitamin B1
0.17mg
11%

Vitamin B12
0.43µg
7%

Vitamin B5
0.55mg
6%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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