Almond Flour Cupcakes

Almond Flour Cupcakes might be just the American recipe you are searching for. One serving contains 258 calories, 7g of protein, and 19g of fat. For 96 cents per serving, you get a dessert that serves 12. This recipe from Cookie Monster Cooking has 71 fans. From preparation to the plate, this recipe takes about 45 minutes. A mixture of almond extract, vanillan extract, blanched almond flour, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. With a spoonacular score of 11%, this dish is not so amazing. Try Almond Flour Cupcakes, Paleo Cupcakes with Almond Flour, and Hot Chocolate Almond Flour Cupcakes for similar recipes.

Servings: 12

 

Ingredients:

½ teaspoon almond extract

½ teaspoon baking soda

3 cups blanched almond flour

¼ cup melted coconut oil*

3 large eggs

½ cup honey

1 teaspoon lemon zest

½ teaspoon salt

2 teaspoons vanilla extract

Equipment:

muffin tray

whisk

bowl

oven

toothpicks

wire rack

frying pan

Cooking instruction summary:

Preheat the oven to 325 degrees. Line a 12 cup muffin pan with baking cups and set aside. In a large bowl, whisk together the almond flour, baking soda and salt. Set aside.In a medium bowl, whisk together the melted coconut oil, honey, eggs, vanilla extract, almond extract and lemon zest until combined. Add the wet ingredients to the bowl with the dry ingredients and mix until combined. Pour or scoop the batter evenly into the prepared cupcake tins. Bake for 22 to 25 minutes, until golden brown and a toothpick inserted into the middle comes out clean. Let the cupcakes cool in the pan for about 5 minutes, then remove to a wire rack to cool completely. Frost the cooled cupcakes as desired.

 

Step by step:


1. Preheat the oven to 325 degrees. Line a 12 cup muffin pan with baking cups and set aside. In a large bowl, whisk together the almond flour, baking soda and salt. Set aside.In a medium bowl, whisk together the melted coconut oil, honey, eggs, vanilla extract, almond extract and lemon zest until combined.

2. Add the wet ingredients to the bowl with the dry ingredients and mix until combined.

3. Pour or scoop the batter evenly into the prepared cupcake tins.

4. Bake for 22 to 25 minutes, until golden brown and a toothpick inserted into the middle comes out clean.

5. Let the cupcakes cool in the pan for about 5 minutes, then remove to a wire rack to cool completely. Frost the cooled cupcakes as desired.


Nutrition Information:

Quickview
260k Calories
7g Protein
19g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
260k
13%

Fat
19g
30%

  Saturated Fat
5g
33%

Carbohydrates
17g
6%

  Sugar
12g
14%

Cholesterol
46mg
16%

Sodium
160mg
7%

Alcohol
0.29g
2%

Get Enough Of These
Protein
7g
15%

Fiber
3g
12%

Iron
1mg
7%

Calcium
67mg
7%

Selenium
3µg
6%

Vitamin B2
0.06mg
4%

Phosphorus
25mg
3%

Vitamin B5
0.2mg
2%

Vitamin B12
0.11µg
2%

Vitamin D
0.25µg
2%

Folate
6µg
2%

Vitamin A
67IU
1%

Zinc
0.19mg
1%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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