Almond Flour Cupcakes

Almond Flour Cupcakes might be just the American recipe you are searching for. One serving contains 258 calories, 7g of protein, and 19g of fat. For 96 cents per serving, you get a dessert that serves 12. This recipe from Cookie Monster Cooking has 71 fans. From preparation to the plate, this recipe takes about 45 minutes. A mixture of almond extract, vanillan extract, blanched almond flour, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. With a spoonacular score of 11%, this dish is not so amazing. Try Almond Flour Cupcakes, Paleo Cupcakes with Almond Flour, and Hot Chocolate Almond Flour Cupcakes for similar recipes.

Servings: 12

 

Ingredients:

½ teaspoon almond extract

½ teaspoon baking soda

3 cups blanched almond flour

¼ cup melted coconut oil*

3 large eggs

½ cup honey

1 teaspoon lemon zest

½ teaspoon salt

2 teaspoons vanilla extract

Equipment:

muffin tray

whisk

bowl

oven

toothpicks

wire rack

frying pan

Cooking instruction summary:

Preheat the oven to 325 degrees. Line a 12 cup muffin pan with baking cups and set aside. In a large bowl, whisk together the almond flour, baking soda and salt. Set aside.In a medium bowl, whisk together the melted coconut oil, honey, eggs, vanilla extract, almond extract and lemon zest until combined. Add the wet ingredients to the bowl with the dry ingredients and mix until combined. Pour or scoop the batter evenly into the prepared cupcake tins. Bake for 22 to 25 minutes, until golden brown and a toothpick inserted into the middle comes out clean. Let the cupcakes cool in the pan for about 5 minutes, then remove to a wire rack to cool completely. Frost the cooled cupcakes as desired.

 

Step by step:


1. Preheat the oven to 325 degrees. Line a 12 cup muffin pan with baking cups and set aside. In a large bowl, whisk together the almond flour, baking soda and salt. Set aside.In a medium bowl, whisk together the melted coconut oil, honey, eggs, vanilla extract, almond extract and lemon zest until combined.

2. Add the wet ingredients to the bowl with the dry ingredients and mix until combined.

3. Pour or scoop the batter evenly into the prepared cupcake tins.

4. Bake for 22 to 25 minutes, until golden brown and a toothpick inserted into the middle comes out clean.

5. Let the cupcakes cool in the pan for about 5 minutes, then remove to a wire rack to cool completely. Frost the cooled cupcakes as desired.


Nutrition Information:

Quickview
260k Calories
7g Protein
19g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
260k
13%

Fat
19g
30%

  Saturated Fat
5g
33%

Carbohydrates
17g
6%

  Sugar
12g
14%

Cholesterol
46mg
16%

Sodium
160mg
7%

Alcohol
0.29g
2%

Get Enough Of These
Protein
7g
15%

Fiber
3g
12%

Iron
1mg
7%

Calcium
67mg
7%

Selenium
3µg
6%

Vitamin B2
0.06mg
4%

Phosphorus
25mg
3%

Vitamin B5
0.2mg
2%

Vitamin B12
0.11µg
2%

Vitamin D
0.25µg
2%

Folate
6µg
2%

Vitamin A
67IU
1%

Zinc
0.19mg
1%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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