Quinoa & Veggie Collard Wraps
Quinoa & Veggie Collard Wraps requires about 5 minutes from start to finish. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 140 calories, 7g of protein, and 4g of fat per serving. This recipe serves 2 and costs 82 cents per serving. This recipe from Queen of Quinoa requires collard leaves, cooked quinoa, hummus, and mixed veggies. It works well as a cheap side dish. 625 people found this recipe to be flavorful and satisfying. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is great. If you like this recipe, you might also like recipes such as Veggie Wraps with Quinoa, Collard Green Wraps, and collard wraps with carrot hummus.
Servings: 2
Preparation duration: 5 minutes
Ingredients:
2 collard leaves
1/4 cup cooked quinoa, divided
1/4 cup hummus, divided
Veggies for topping (cucumber, carrot, tomato, etc.)
Equipment:
toothpicks
Cooking instruction summary:
Rinse and dry your collard leaves, chop off the large stem at the bottom and shave off the thicker part that goes up into the leaf so it's easier to wrap. Lay collard down stem side up. Spread 2 tablespoons of hummus in the center of each leaf (following the stem), top with 2 tablespoons of quinoa and desired veggies. To wrap, turn the collard so the stem and hummus-veggie pile is perpendicular to your body. Fold in the sides, fold the side closest to you over the veggies, then continue rolling until everything is nice and snug inside. Slice in half on the diagonal, and secure with toothpicks if needed.
Step by step:
1. Rinse and dry your collard leaves, chop off the large stem at the bottom and shave off the thicker part that goes up into the leaf so it's easier to wrap. Lay collard down stem side up.
2. Spread 2 tablespoons of hummus in the center of each leaf (following the stem), top with 2 tablespoons of quinoa and desired veggies. To wrap, turn the collard so the stem and hummus-veggie pile is perpendicular to your body. Fold in the sides, fold the side closest to you over the veggies, then continue rolling until everything is nice and snug inside. Slice in half on the diagonal, and secure with toothpicks if needed.
Nutrition Information:
covered percent of daily need
