Raspberry Cornmeal Pancakes with Lemon Curd

Raspberry Cornmeal Pancakes with Lemon Curd requires roughly 45 minutes from start to finish. Watching your figure? This lacto ovo vegetarian recipe has 226 calories, 5g of protein, and 7g of fat per serving. This recipe serves 12. For 46 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 137 people found this recipe to be tasty and satisfying. If you have low fat milk, eggs, flour, and a few other ingredients on hand, you can make it. It works well as an inexpensive morn meal. It is brought to you by Nutritious Eats. With a spoonacular score of 30%, this dish is not so great. Cornmeal-Pecan Shortcakes with Lemon Curd & Blueberries, Lemon Ricotta Pancakes with Lemon Curd and Fresh Raspberries, and Lemon Angel Food Cake Filled With Lemon Curd and Fresh Raspberry are very similar to this recipe.

Servings: 12

 

Ingredients:

1 3/4 teaspoon baking powder

3 large eggs

3/4 cup all-purpose flour

1/3 cup freshly squeezed lemon juice

1 2/3 cup low fat milk

1/4 cup pure maple syrup

pinch of salt

3/4 cup sugar

4 Tablespoons unsalted butter, cut into small pieces

1 1/4 cup yellow cornmeal

Equipment:

whisk

bowl

griddle

oven

broiler

sieve

Cooking instruction summary:

Whisk together dry ingredients (cornmeal through salt) in a large bowl.In another bowl, whisk together wet ingredients (milk through eggs). Pour the wet ingredients over the dry ingredients and gently whisk together, mixing until just combined. Gently stir in 1 cup raspberries. Spoon ~1/4 cup batter onto the griddle for each pancake. Cook until bubbles form and underside is lightly browned, flip and cook other side until lightly browned. Keep in a warm oven until ready to serve. Serve with homemade lemon curd or maple syrup. In a double broiler (or small stainless steel bowl placed over simmering water) whisk eggs, sugar and lemon juice until well blended. Cook over simmering water and whisk constantly until mixture thickens, about 10 minutes.Remove from heat and immediately strain through a fine mesh sieve into a small bowl to remove any lumpsStir in butter and whisk until melted. Stir in lemon zest. Let mixture cool. Cover immediately and store in refrigerator for up to 1 weeks.In a double broiler (or small stainless steel bowl placed over simmering water) whisk eggs, sugar and lemon juice until well blended. Cook over simmering water and whisk constantly until mixture thickens, about 10 minutes.Remove from heat and immediately strain through a fine mesh sieve into a small bowl to remove any lumpsStir in butter and whisk until melted. Stir in lemon zest. Let mixture cool. Cover immediately and store in refrigerator for up to 1 weeks.

 

Step by step:


1. Whisk together dry ingredients (cornmeal through salt) in a large bowl.In another bowl, whisk together wet ingredients (milk through eggs).

2. Pour the wet ingredients over the dry ingredients and gently whisk together, mixing until just combined. Gently stir in 1 cup raspberries. Spoon ~1/4 cup batter onto the griddle for each pancake. Cook until bubbles form and underside is lightly browned, flip and cook other side until lightly browned. Keep in a warm oven until ready to serve.

3. Serve with homemade lemon curd or maple syrup. In a double broiler (or small stainless steel bowl placed over simmering water) whisk eggs, sugar and lemon juice until well blended. Cook over simmering water and whisk constantly until mixture thickens, about 10 minutes.

4. Remove from heat and immediately strain through a fine mesh sieve into a small bowl to remove any lumps

5. Stir in butter and whisk until melted. Stir in lemon zest.

6. Let mixture cool. Cover immediately and store in refrigerator for up to 1 weeks.In a double broiler (or small stainless steel bowl placed over simmering water) whisk eggs, sugar and lemon juice until well blended. Cook over simmering water and whisk constantly until mixture thickens, about 10 minutes.

7. Remove from heat and immediately strain through a fine mesh sieve into a small bowl to remove any lumps

8. Stir in butter and whisk until melted. Stir in lemon zest.

9. Let mixture cool. Cover immediately and store in refrigerator for up to 1 weeks.


Nutrition Information:

Quickview
225k Calories
5g Protein
6g Total Fat
37g Carbs
2% Health Score
Limit These
Calories
225k
11%

Fat
6g
10%

  Saturated Fat
3g
20%

Carbohydrates
37g
13%

  Sugar
18g
21%

Cholesterol
58mg
19%

Sodium
38mg
2%

Get Enough Of These
Protein
5g
10%

Manganese
0.32mg
16%

Vitamin B2
0.26mg
15%

Phosphorus
143mg
14%

Selenium
8µg
12%

Vitamin B1
0.13mg
9%

Calcium
84mg
8%

Folate
28µg
7%

Fiber
1g
7%

Vitamin B6
0.14mg
7%

Magnesium
26mg
7%

Iron
1mg
6%

Zinc
0.93mg
6%

Potassium
210mg
6%

Vitamin A
248IU
5%

Vitamin D
0.71µg
5%

Vitamin B3
0.92mg
5%

Vitamin B5
0.46mg
5%

Vitamin B12
0.27µg
5%

Copper
0.07mg
3%

Vitamin C
2mg
3%

Vitamin E
0.32mg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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