Coconut Almond Crisps

The recipe Coconut Almond Crisps can be made in around 45 minutes. For 26 cents per serving, you get a dessert that serves 12. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 58 calories, 1g of protein, and 6g of fat per serving. If you have almond meal, butter, coconut, and a few other ingredients on hand, you can make it. This recipe is liked by 1562 foodies and cooks. It is brought to you by All Day I Dream About Food. With a spoonacular score of 1%, this dish is very bad (but still fixable). If you like this recipe, you might also like recipes such as Coconut Almond Crisps, Almond Cookie Crisps with a Chocolate Almond Filling, and Coconut Lime Ice Cream Float with Toasted Coconut Cashew Crisps.

Servings: 12

 

Ingredients:

1/4 cup Bob's Red Mill almond meal

1/4 cup butter

6 tbsp Bob's Red Mill shredded coconut

1/3 cup Swerve Sweetener

1/2 tsp vanilla extract

1/4 tsp xanthan gum

2 tsp yacon syrup (can sub blackstrap molasses)

Equipment:

baking paper

baking sheet

oven

sauce pan

frying pan

whisk

Cooking instruction summary:

Preheat oven to 350F and line two baking sheets with parchment paper. Position oven rack in upper third of oven. In a medium saucepan over medium heat, combine butter, Swerve and yacon syrup. Cook, stirring frequently, until sweetener is dissolved and bubbles appear around the edges of the pan. Remove from heat and sprinkle with xanthan gum, whisking vigorously to combine. Stir in almond meal, shredded coconut and vanilla extract. Drop batter by the teaspoon onto prepared baking sheets, leaving about 4 inches between cookies. Using wet hands, press the cookies down to flatten slightly. Bake one sheet at a time in the upper third of oven for 8 to 12 minutes, until cookies are spread out and the edges are dark golden. Remove from oven and let cool completely on baking sheet. Do not try to remove them before they have cooled and crisped up.

 

Step by step:


1. Preheat oven to 350F and line two baking sheets with parchment paper. Position oven rack in upper third of oven.

2. In a medium saucepan over medium heat, combine butter, Swerve and yacon syrup. Cook, stirring frequently, until sweetener is dissolved and bubbles appear around the edges of the pan.

3. Remove from heat and sprinkle with xanthan gum, whisking vigorously to combine. Stir in almond meal, shredded coconut and vanilla extract.

4. Drop batter by the teaspoon onto prepared baking sheets, leaving about 4 inches between cookies. Using wet hands, press the cookies down to flatten slightly.

5. Bake one sheet at a time in the upper third of oven for 8 to 12 minutes, until cookies are spread out and the edges are dark golden.

6. Remove from oven and let cool completely on baking sheet. Do not try to remove them before they have cooled and crisped up.


Nutrition Information:

Quickview
58k Calories
0.62g Protein
5g Total Fat
6g Carbs
0% Health Score
Limit These
Calories
58k
3%

Fat
5g
9%

  Saturated Fat
3g
20%

Carbohydrates
6g
2%

  Sugar
0.81g
1%

Cholesterol
10mg
3%

Sodium
37mg
2%

Get Enough Of These
Protein
0.62g
1%

Vitamin A
118IU
2%

Fiber
0.52g
2%

Manganese
0.04mg
2%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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