Creamy Shrimp Tortellini

You can never have too many main course recipes, so give Creamy Shrimp Tortellini a try. For $4.08 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains about 37g of protein, 43g of fat, and a total of 690 calories. This recipe serves 2. If you have onion, garlic clove, chicken broth, and a few other ingredients on hand, you can make it. Not a lot of people made this recipe, and 6 would say it hit the spot. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes about 30 minutes. Overall, this recipe earns a solid spoonacular score of 61%. Creamy Tortellini, Creamy Tomato Tortellini, and Creamy Tortellini Minestrone are very similar to this recipe.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

Dash dried basil

1 bay leaf

1/4 cup butter, cubed

1-1/2 to 2 cups refrigerated three-cheese tortellini or tortellini

1/4 cup white wine or chicken broth

1 tablespoon all-purpose flour

1/2 cup sliced fresh mushrooms

1 garlic clove, minced

1/4 teaspoon garlic salt

1/2 cup chopped green pepper

1 cup half-and-half cream

1/4 cup chopped onion

Dash dried oregano

1/2 cup chopped sweet red pepper

1/2 pound uncooked medium shrimp, peeled and deveined

Equipment:

frying pan

Cooking instruction summary:

Directions In a skillet, saute the green pepper, red pepper, mushrooms, onion and garlic in butter until almost tender. Stir in the flour, garlic salt, basil and oregano until blended. Combine cream and wine; gradually stir into pepper mixture. Add bay leaf. Cook and stir until mixture comes to a boil. Reduce heat; simmer, uncovered, for about 8 minutes or until thickened, stirring several times. Meanwhile, cook tortellini in boiling water for about 5 minutes or until tender; drain. Cook shrimp in boiling water for 3 minutes or until they turn pink; drain. Discard bay leaf. Stir tortellini and shrimp into sauce. Yield: 2 servings. Originally published as Creamy Shrimp Tortellini in Cooking for One or Two Cookbook2003, p227 Nutritional Facts 1 serving (1 cup) equals 765 calories, 43 g fat (26 g saturated fat), 324 mg cholesterol, 1,015 mg sodium, 52 g carbohydrate, 4 g fiber, 35 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a skillet, saute the green pepper, red pepper, mushrooms, onion and garlic in butter until almost tender. Stir in the flour, garlic salt, basil and oregano until blended.

2. Combine cream and wine; gradually stir into pepper mixture.

3. Add bay leaf. Cook and stir until mixture comes to a boil. Reduce heat; simmer, uncovered, for about 8 minutes or until thickened, stirring several times.

4. Meanwhile, cook tortellini in boiling water for about 5 minutes or until tender; drain. Cook shrimp in boiling water for 3 minutes or until they turn pink; drain. Discard bay leaf. Stir tortellini and shrimp into sauce.


Nutrition Information:

Quickview
690k Calories
37g Protein
43g Total Fat
38g Carbs
15% Health Score
Limit These
Calories
690k
35%

Fat
43g
67%

  Saturated Fat
25g
156%

Carbohydrates
38g
13%

  Sugar
5g
6%

Cholesterol
411mg
137%

Sodium
1766mg
77%

Get Enough Of These
Protein
37g
75%

Vitamin C
87mg
107%

Selenium
60µg
86%

Vitamin A
2480IU
50%

Calcium
399mg
40%

Phosphorus
397mg
40%

Manganese
0.67mg
34%

Iron
4mg
27%

Copper
0.45mg
22%

Vitamin B2
0.38mg
22%

Vitamin B12
1µg
22%

Zinc
3mg
22%

Vitamin E
3mg
21%

Fiber
4g
18%

Vitamin B6
0.33mg
16%

Magnesium
65mg
16%

Potassium
545mg
16%

Folate
51µg
13%

Vitamin B3
2mg
13%

Vitamin K
13µg
13%

Vitamin B5
1mg
11%

Vitamin B1
0.16mg
10%

Vitamin D
0.72µg
5%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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