Lambertville Station Coconut Bread

The recipe Lambertville Station Coconut Bread can be made in approximately 50 minutes. This bread has 166 calories, 3g of protein, and 3g of fat per serving. This recipe serves 16 and costs 13 cents per serving. If you have sugar, vanillan extract, coconut, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. 21 person were glad they tried this recipe. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 37%, this dish is not so super. If you like this recipe, you might also like recipes such as Zoo Station, Union Station Cookies, and Build Your Own Margarita Station.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/4 teaspoon almond extract

3 teaspoons baking powder

1 cup flaked coconut, toasted

1 egg

3 cups all-purpose flour

1-1/2 cups milk

3/4 teaspoon salt

1 cup sugar

3/4 teaspoon vanilla extract

Equipment:

bowl

loaf pan

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the flour, sugar, baking powder and salt. Combine the egg, milk and extracts. Stir into dry ingredients just until moistened. Fold in coconut. Transfer to a greased 9-in. x 5-in. loaf pan. Bake at 350° for 40-50 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 loaf (16 slices). Originally published as Lambertville Station Coconut Bread in Taste of Home Nutritional Facts 1 slice equals 182 calories, 3 g fat (2 g saturated fat), 16 mg cholesterol, 215 mg sodium, 34 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the flour, sugar, baking powder and salt.

2. Combine the egg, milk and extracts. Stir into dry ingredients just until moistened. Fold in coconut.

3. Transfer to a greased 9-in. x 5-in. loaf pan.

4. Bake at 350° for 40-50 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack.


Nutrition Information:

Quickview
166k Calories
3g Protein
2g Total Fat
32g Carbs
3% Health Score
Limit These
Calories
166k
8%

Fat
2g
4%

  Saturated Fat
1g
12%

Carbohydrates
32g
11%

  Sugar
13g
15%

Cholesterol
11mg
4%

Sodium
121mg
5%

Get Enough Of These
Protein
3g
7%

Selenium
9µg
14%

Vitamin B1
0.2mg
13%

Manganese
0.24mg
12%

Folate
46µg
12%

Phosphorus
100mg
10%

Vitamin B2
0.16mg
9%

Iron
1mg
7%

Vitamin B3
1mg
7%

Calcium
55mg
6%

Fiber
1g
4%

Potassium
143mg
4%

Copper
0.06mg
3%

Magnesium
8mg
2%

Vitamin B5
0.22mg
2%

Zinc
0.32mg
2%

Vitamin D
0.25µg
2%

Vitamin B12
0.09µg
2%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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