Lambertville Station Coconut Bread

The recipe Lambertville Station Coconut Bread can be made in approximately 50 minutes. This bread has 166 calories, 3g of protein, and 3g of fat per serving. This recipe serves 16 and costs 13 cents per serving. If you have sugar, vanillan extract, coconut, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. 21 person were glad they tried this recipe. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 37%, this dish is not so super. If you like this recipe, you might also like recipes such as Zoo Station, Union Station Cookies, and Build Your Own Margarita Station.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/4 teaspoon almond extract

3 teaspoons baking powder

1 cup flaked coconut, toasted

1 egg

3 cups all-purpose flour

1-1/2 cups milk

3/4 teaspoon salt

1 cup sugar

3/4 teaspoon vanilla extract

Equipment:

bowl

loaf pan

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the flour, sugar, baking powder and salt. Combine the egg, milk and extracts. Stir into dry ingredients just until moistened. Fold in coconut. Transfer to a greased 9-in. x 5-in. loaf pan. Bake at 350° for 40-50 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 loaf (16 slices). Originally published as Lambertville Station Coconut Bread in Taste of Home Nutritional Facts 1 slice equals 182 calories, 3 g fat (2 g saturated fat), 16 mg cholesterol, 215 mg sodium, 34 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the flour, sugar, baking powder and salt.

2. Combine the egg, milk and extracts. Stir into dry ingredients just until moistened. Fold in coconut.

3. Transfer to a greased 9-in. x 5-in. loaf pan.

4. Bake at 350° for 40-50 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack.


Nutrition Information:

Quickview
166k Calories
3g Protein
2g Total Fat
32g Carbs
3% Health Score
Limit These
Calories
166k
8%

Fat
2g
4%

  Saturated Fat
1g
12%

Carbohydrates
32g
11%

  Sugar
13g
15%

Cholesterol
11mg
4%

Sodium
121mg
5%

Get Enough Of These
Protein
3g
7%

Selenium
9µg
14%

Vitamin B1
0.2mg
13%

Manganese
0.24mg
12%

Folate
46µg
12%

Phosphorus
100mg
10%

Vitamin B2
0.16mg
9%

Iron
1mg
7%

Vitamin B3
1mg
7%

Calcium
55mg
6%

Fiber
1g
4%

Potassium
143mg
4%

Copper
0.06mg
3%

Magnesium
8mg
2%

Vitamin B5
0.22mg
2%

Zinc
0.32mg
2%

Vitamin D
0.25µg
2%

Vitamin B12
0.09µg
2%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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