Lambertville Station Coconut Bread

The recipe Lambertville Station Coconut Bread can be made in approximately 50 minutes. This bread has 166 calories, 3g of protein, and 3g of fat per serving. This recipe serves 16 and costs 13 cents per serving. If you have sugar, vanillan extract, coconut, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. 21 person were glad they tried this recipe. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 37%, this dish is not so super. If you like this recipe, you might also like recipes such as Zoo Station, Union Station Cookies, and Build Your Own Margarita Station.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/4 teaspoon almond extract

3 teaspoons baking powder

1 cup flaked coconut, toasted

1 egg

3 cups all-purpose flour

1-1/2 cups milk

3/4 teaspoon salt

1 cup sugar

3/4 teaspoon vanilla extract

Equipment:

bowl

loaf pan

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the flour, sugar, baking powder and salt. Combine the egg, milk and extracts. Stir into dry ingredients just until moistened. Fold in coconut. Transfer to a greased 9-in. x 5-in. loaf pan. Bake at 350° for 40-50 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 loaf (16 slices). Originally published as Lambertville Station Coconut Bread in Taste of Home Nutritional Facts 1 slice equals 182 calories, 3 g fat (2 g saturated fat), 16 mg cholesterol, 215 mg sodium, 34 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the flour, sugar, baking powder and salt.

2. Combine the egg, milk and extracts. Stir into dry ingredients just until moistened. Fold in coconut.

3. Transfer to a greased 9-in. x 5-in. loaf pan.

4. Bake at 350° for 40-50 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack.


Nutrition Information:

Quickview
166k Calories
3g Protein
2g Total Fat
32g Carbs
3% Health Score
Limit These
Calories
166k
8%

Fat
2g
4%

  Saturated Fat
1g
12%

Carbohydrates
32g
11%

  Sugar
13g
15%

Cholesterol
11mg
4%

Sodium
121mg
5%

Get Enough Of These
Protein
3g
7%

Selenium
9µg
14%

Vitamin B1
0.2mg
13%

Manganese
0.24mg
12%

Folate
46µg
12%

Phosphorus
100mg
10%

Vitamin B2
0.16mg
9%

Iron
1mg
7%

Vitamin B3
1mg
7%

Calcium
55mg
6%

Fiber
1g
4%

Potassium
143mg
4%

Copper
0.06mg
3%

Magnesium
8mg
2%

Vitamin B5
0.22mg
2%

Zinc
0.32mg
2%

Vitamin D
0.25µg
2%

Vitamin B12
0.09µg
2%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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