Thai-Style Lobster and Herb Salad with Snap Peas and Salted Cucumber

Thai-Style Lobster and Herb Salad with Snap Peas and Salted Cucumber might be just the main course you are searching for. This recipe makes 2 servings with 368 calories, 22g of protein, and 12g of fat each. For $5.89 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. 144 people have made this recipe and would make it again. Head to the store and pick up basil leaves, cucumber, fish sauce, and a few other things to make it today. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes roughly 15 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is super. Similar recipes are Thai-Style Broiled Eggplant and Snap Peas with Coconut-Peanut Sauce, Snap Peas With Cucumber And Ginger, and thai shrimp curry with snap peas.

Servings: 2

 

Ingredients:

1/4 cup roughly chopped fresh Thai or sweet basil leaves

1/4 cup palm or brown sugar

2 red Thai bird chilies, finely sliced

1 small cucumber, seeded and cut into 1/2-inch cubes

1 tablespoon small dried shrimp, roughly chopped if larger than 1/8-inch (see note above)

2 tablespoons fish sauce

1/4 cup roughly chopped fresh cilantro leaves

2 medium cloves garlic, finely minced (about 2 teaspoons)

Kosher salt

1/4 cup freshly squeezed juice from 3 to 4 limes

4 to 5 ounces picked lobster meat from 1 whole steamed lobster (about 1 1/2 pounds live)

3 tablespoons toasted pine nuts

1 small shallot, thinly sliced

4 ounces snap peas, cut on a sharp bias into 1/2-inch pieces

Equipment:

sieve

colander

bowl

pot

paper towels

whisk

Cooking instruction summary:

Procedures 1 Cut lobster meat into rough 1/2-inch chunks. Refrigerate until ready to use. Toss cucumber with 1/2 teaspoon kosher salt and place in a fine mesh strainer or colander set over a bowl to drain. 2 Bring a large pot of salted water to a boil. Blanch the snap peas until they are bright green but still very crunchy, about 1 minute. Remove from pot with a fine mesh strainer or metal spider and run under cold water until well chilled. Dry on paper towels and add to a large bowl. Rinse cucumbers, dry well, and add to bowl. 3 Combine chilies, garlic, sugar, fish sauce, and lime juice in a medium bowl and whisk until sugar is dissolved. 4 Add lobster, basil, cilantro, shallots, dried shrimp, and pine nuts to bowl with cucumbers and snap peas. Add half of dressing and toss to coat. Taste salad and season with more dressing as desired. Serve immediately.

 

Step by step:


1. 1

2. Cut lobster meat into rough 1/2-inch chunks. Refrigerate until ready to use. Toss cucumber with 1/2 teaspoon kosher salt and place in a fine mesh strainer or colander set over a bowl to drain.

3. 2

4. Bring a large pot of salted water to a boil. Blanch the snap peas until they are bright green but still very crunchy, about 1 minute.

5. Remove from pot with a fine mesh strainer or metal spider and run under cold water until well chilled. Dry on paper towels and add to a large bowl. Rinse cucumbers, dry well, and add to bowl.

6. 3

7. Combine chilies, garlic, sugar, fish sauce, and lime juice in a medium bowl and whisk until sugar is dissolved.

8. 4

9. Add lobster, basil, cilantro, shallots, dried shrimp, and pine nuts to bowl with cucumbers and snap peas.

10. Add half of dressing and toss to coat. Taste salad and season with more dressing as desired.

11. Serve immediately.


Nutrition Information:

Quickview
359k Calories
21g Protein
11g Total Fat
46g Carbs
25% Health Score
Limit These
Calories
359k
18%

Fat
11g
18%

  Saturated Fat
0.9g
6%

Carbohydrates
46g
15%

  Sugar
37g
42%

Cholesterol
156mg
52%

Sodium
2127mg
92%

Get Enough Of These
Protein
21g
43%

Vitamin C
104mg
127%

Manganese
1mg
92%

Copper
1mg
59%

Selenium
39µg
56%

Vitamin K
53µg
51%

Magnesium
133mg
33%

Vitamin B6
0.61mg
30%

Vitamin A
1404IU
28%

Phosphorus
262mg
26%

Zinc
3mg
24%

Iron
4mg
22%

Potassium
761mg
22%

Folate
73µg
18%

Vitamin B5
1mg
17%

Calcium
171mg
17%

Vitamin E
2mg
17%

Fiber
3g
16%

Vitamin B1
0.23mg
15%

Vitamin B3
3mg
15%

Vitamin B12
0.8µg
13%

Vitamin B2
0.17mg
10%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

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