High Protein Bread

If you want to add more dairy free and lacto ovo vegetarian recipes to your collection, High Protein Bread might be a recipe you should try. One portion of this dish contains roughly 2g of protein, 1g of fat, and a total of 56 calories. For 9 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 24. 7 people found this recipe to be tasty and satisfying. A mixture of whole wheat flour, oat bran, canolan oil, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 2 hours and 40 minutes. It is brought to you by Allrecipes. Overall, this recipe earns a not so outstanding spoonacular score of 35%. Users who liked this recipe also liked Chocolate protein cake , How to make high protein bread, A High Protein Snack: Healthy Almond Joy “Cheesecake” {Gluten Free, Low Carb + High Protein}, and High Protein Quinoa Bread.

Servings: 24

Preparation duration: 10 minutes

Cooking duration: 150 minutes

 

Ingredients:

2 teaspoons active dry yeast

1 cup bread flour

1 tablespoon canola oil

1 tablespoon honey

1/4 cup oat bran

1 teaspoon salt

1/4 cup soy flour

1/4 cup powdered soy milk

1 cup water

1 cup whole wheat flour

Equipment:

bread machine

frying pan

Cooking instruction summary:

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start. Kitchen-Friendly View

 

Step by step:


1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
3% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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