Pear and Arugula Salad with Easy Glazed Pecans

Pear and Arugula Salad with Easy Glazed Pecans takes around 15 minutes from beginning to end. This recipe serves 2 and costs $3.27 per serving. One serving contains 507 calories, 10g of protein, and 40g of fat. This recipe is liked by 132 foodies and cooks. It is brought to you by Weary Chef. A mixture of cinnamon, baby spinach, poppy seed, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. It works well as a side dish. With a spoonacular score of 93%, this dish is super. Similar recipes are Arugula Salad with Sugared Pecans, Arugula Salad with Bacon and Pecans, and Arugulan and Apple Salad with Goat Cheese and Pecans.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 c. arugula

2 c. baby spinach

¼ c. blue cheese crumbles

1 tbsp. butter

¼ tsp. cinnamon

1 tbsp. maple syrup

1 large, ripe pear, sliced into bite-sized pieces

2.5 oz. pecan halves (this size bag can be found in the baking section of your grocery store)

2-4 tbsp. prepared poppy seed dressing (adjust amount to taste)

Equipment:

baking paper

measuring cup

baking sheet

microwave

toaster

bowl

oven

Cooking instruction summary:

Preheat oven (or toaster oven) to 350 degrees F. Line a baking sheet with parchment paper.In a microwave-safe bowl or measuring cup, add butter, cinnamon, and maple syrup. Microwave on high heat for 1-2 minutes, until butter is melted and mixture is bubbly.Add the pecans to the butter and syrup mixture, and stir to coat well. Spread pecans in a single layer on the baking sheet, and sprinkle with a pinch of kosher salt if desired. Bake in preheated oven for 5 minutes. (These nuts can burn very quickly, so do not over bake! As soon as they start looking darker brown, take them out.)While nuts are cooling (5-10 minutes), gently toss arugula, spinach, pear, cheese, and salad dressing together. Sprinkle glazed nuts over salad and serve.

 

Step by step:


1. Preheat oven (or toaster oven) to 350 degrees F. Line a baking sheet with parchment paper.In a microwave-safe bowl or measuring cup, add butter, cinnamon, and maple syrup. Microwave on high heat for 1-2 minutes, until butter is melted and mixture is bubbly.

2. Add the pecans to the butter and syrup mixture, and stir to coat well.

3. Spread pecans in a single layer on the baking sheet, and sprinkle with a pinch of kosher salt if desired.

4. Bake in preheated oven for 5 minutes. (These nuts can burn very quickly, so do not over bake! As soon as they start looking darker brown, take them out.)While nuts are cooling (5-10 minutes), gently toss arugula, spinach, pear, cheese, and salad dressing together. Sprinkle glazed nuts over salad and serve.


Nutrition Information:

Quickview
506k Calories
10g Protein
40g Total Fat
34g Carbs
26% Health Score
Limit These
Calories
506k
25%

Fat
40g
62%

  Saturated Fat
9g
59%

Carbohydrates
34g
11%

  Sugar
19g
22%

Cholesterol
27mg
9%

Sodium
319mg
14%

Get Enough Of These
Protein
10g
21%

Vitamin K
173µg
166%

Manganese
2mg
143%

Vitamin A
3643IU
73%

Fiber
9g
39%

Copper
0.72mg
36%

Calcium
328mg
33%

Magnesium
120mg
30%

Phosphorus
280mg
28%

Folate
106µg
27%

Vitamin B1
0.37mg
24%

Zinc
3mg
21%

Vitamin B2
0.35mg
21%

Vitamin C
16mg
20%

Potassium
651mg
19%

Iron
3mg
18%

Vitamin B6
0.23mg
12%

Vitamin E
1mg
11%

Vitamin B5
0.8mg
8%

Selenium
5µg
8%

Vitamin B3
1mg
6%

Vitamin B12
0.22µg
4%

Vitamin D
0.19µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

A man joins a soccer team and his new teammates inform him, "At your first team dinner as the new guy, you will have to give us a talk about sex." The evening arrives and he gives a detailed, humorous account of his sex life. When he got home, his wife asked how the evening went and not wanting to lie, but also not wanting to explain exactly what happened, he said, "Oh, I had to make a talk about yachting," his wife thought this a little peculiar but said nothing more and went to sleep. The next day she bumped into one of his new teammates at the supermarket and asked, "I heard my husband had to make a speech last night. How did it go?" His mate said smiling, 'Oh, it was excellent! Your husband is clearly very experienced!." The wife looked confused and replied to his mate, "Strange, he has only done it twice and the second time he was sick."

Popular Recipes
Arancini (Rice Balls) with Marinara Sauce

Just a Taste

Mexican Wedding Fruit Pizza (& A Bridal Shower)

Cooking Ala Mel

ROASTED TOMATO & ZUCCHINI FRITTATA

Rachel Schultz

Pot Roast In Foil

Jans Sushi Bar

Tomato-Basil Chicken and Cashew Rice Pilaf

The girl Who Ate Everything