Chili Cornbread Skillet

Chili Cornbread Skillet might be a good recipe to expand your main course repertoire. One serving contains 549 calories, 24g of protein, and 17g of fat. This recipe serves 8 and costs 98 cents per serving. It is a good option if you're following a lacto ovo vegetarian diet. 6260 people have tried and liked this recipe. A mixture of tomato paste, milk, jalapeno, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Budget Bytes. Plenty of people really liked this Southern dish. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes approximately 1 hour. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is tremendous. If you like this recipe, take a look at these similar recipes: 3 Bean Turkey Chili with Skillet Cornbread, Spicy ‘n Sweet Turkey Pinto Bean Chili with Skillet Cornbread, and 8th Annual Chili Contest: Entry #4 – Chili Braised Beef with Cornbread Dumplings.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

4 tsp baking powder $0.12

1 cup shredded cheddar $0.90

1 Tbsp chili powder*** $0.30

1 cup yellow cornmeal $0.24

½ tsp cumin $0.05

1 large egg $0.17

1 (15 oz.) can fire roasted tomatoes $1.39

1 cup all-purpose flour $0.14

2 cloves garlic $0.16

1 jalapeño (optional) $0.17

1 cup milk $0.62

1 Tbsp olive oil $0.16

1 small onion $0.46

½ tsp oregano $0.05

3 (15 oz.) cans beans (kidney, pinto, black) $2.67

½ tsp salt $0.02

1 tsp salt $0.05

¼ cup sugar $0.04

¼ cup tomato paste $0.27

¼ cup vegetable oil $0.21

Equipment:

frying pan

oven

colander

measuring cup

whisk

bowl

Cooking instruction summary:

Dice the onion and mince the garlic. Slice the jalapeo lengthwise, scrape out the seeds, and then dice the pepper. Add the olive oil, onion, garlic, and jalapeo to a large, oven safe skillet. Saut over medium heat for five minutes, or until the onions are soft and translucent.Drain the beans in a colander and rinse them briefly with cool water. Add the tomato paste, diced tomatoes, and rinsed beans to the skillet. Stir to combine. If the mixture too thick to stir, add to cup of water.Add the chili powder, cumin, oregano, and salt to the skillet. Stir to combine and then allow the mixture to heat through. Taste the chili and adjust the seasonings if needed (for extra heat, add a pinch of cayenne pepper).Preheat the oven to 425 degrees. In a large bowl, stir together the cornmeal, flour, sugar, baking powder, and salt until very well combined. In a separate bowl or large measuring cup, whisk together the milk, egg, and oil. Pour the milk mixture into the bowl of dry ingredients and stir just until everything is moistened.Make sure the chili is spread evenly in the skillet and then sprinkle the cheddar cheese over top. Carefully pour the cornbread batter over the chili and cheese, and spread it around until everything is evenly covered.Transfer the skillet to the fully preheated oven and bake for 25 minutes, or until the cornbread is golden brown on the surface. Divide the skillet into 8 portions (cut into wedges) and then serve.

 

Step by step:


1. Dice the onion and mince the garlic. Slice the jalapeo lengthwise, scrape out the seeds, and then dice the pepper.

2. Add the olive oil, onion, garlic, and jalapeo to a large, oven safe skillet. Saut over medium heat for five minutes, or until the onions are soft and translucent.

3. Drain the beans in a colander and rinse them briefly with cool water.

4. Add the tomato paste, diced tomatoes, and rinsed beans to the skillet. Stir to combine. If the mixture too thick to stir, add to cup of water.

5. Add the chili powder, cumin, oregano, and salt to the skillet. Stir to combine and then allow the mixture to heat through. Taste the chili and adjust the seasonings if needed (for extra heat, add a pinch of cayenne pepper).Preheat the oven to 425 degrees. In a large bowl, stir together the cornmeal, flour, sugar, baking powder, and salt until very well combined. In a separate bowl or large measuring cup, whisk together the milk, egg, and oil.

6. Pour the milk mixture into the bowl of dry ingredients and stir just until everything is moistened.Make sure the chili is spread evenly in the skillet and then sprinkle the cheddar cheese over top. Carefully pour the cornbread batter over the chili and cheese, and spread it around until everything is evenly covered.

7. Transfer the skillet to the fully preheated oven and bake for 25 minutes, or until the cornbread is golden brown on the surface. Divide the skillet into 8 portions (cut into wedges) and then serve.


Nutrition Information:

Quickview
872k Calories
47g Protein
18g Total Fat
131g Carbs
45% Health Score
Limit These
Calories
872k
44%

Fat
18g
28%

  Saturated Fat
9g
61%

Carbohydrates
131g
44%

  Sugar
10g
12%

Cholesterol
41mg
14%

Sodium
759mg
33%

Get Enough Of These
Protein
47g
95%

Magnesium
398mg
100%

Iron
17mg
99%

Copper
1mg
79%

Phosphorus
725mg
73%

Vitamin B1
1mg
68%

Potassium
2269mg
65%

Calcium
602mg
60%

Vitamin B2
0.42mg
25%

Vitamin B3
4mg
21%

Selenium
12µg
18%

Vitamin A
880IU
18%

Manganese
0.32mg
16%

Fiber
3g
15%

Folate
45µg
11%

Vitamin B6
0.22mg
11%

Vitamin C
8mg
11%

Vitamin E
1mg
10%

Zinc
1mg
10%

Vitamin K
6µg
6%

Vitamin B12
0.31µg
5%

Vitamin B5
0.5mg
5%

Vitamin D
0.61µg
4%

covered percent of daily need
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