Sweet Potatoes with Bananas and Honey
Sweet Potatoes with Bananas and Honey requires about 2 hours from start to finish. This recipe serves 12 and costs 88 cents per serving. One serving contains 369 calories, 3g of protein, and 24g of fat. It works well as a very reasonably priced side dish. This recipe from Taste and Tell Blog requires sweet potatoes, unsalted butter, flour, and pecans. It is a good option if you're following a lacto ovo vegetarian diet. 26 people found this recipe to be tasty and satisfying. All things considered, we decided this recipe deserves a spoonacular score of 39%. This score is not so outstanding. Try Whipped Sweet Potatoes and Bananas with Honey, Whipped Sweet Potatoes & Bananas With Honey, and Sweet Potatoes and Roasted Bananas with Honey for similar recipes.
Servings: 12
Preparation duration: 20 minutes
Cooking duration: 75 minutes
Ingredients:
1 banana, unpeeled
3/4 cup brown sugar
1/2 cup all-purpose flour
1/4 cup honey
1 1/2 cups pecans, chopped
Salt
5 medium sweet potatoes, scrubbed
1 cup (2 sticks) unsalted butter, at room temperature
Equipment:
baking sheet
oven
bowl
potato masher
Cooking instruction summary:
Preheat the oven to 375F. Pierce the sweet potatoes with a fork and put on a baking sheet. Bake in the preheated oven until the potatoes are soft, 45-50 minutes. During the last 10-15 minutes of cooking, add the banana. Remove from the oven.When the potatoes are cool enough to handle, remove the skins and place the potatoes in a bowl. Peel the banana and add to the potatoes. Add in half of the butter, the honey, and season with salt. Mash the potatoes and banana with a potato masher until light and fluffy. Place in an oven proof dish and smooth out the top.In a small bowl, mix together the flour, brown sugar and pecans. Add in the second half of the butter and mix until the mixture resembles coarse crumbs. Sprinkle on top of the potatoes.Bake in the oven for about 20 minutes, or until the potatoes are heated through and the crumb topping is golden brown.--------------------------------adapted from Tyler Florence
Step by step:
1. Preheat the oven to 375F. Pierce the sweet potatoes with a fork and put on a baking sheet.
2. Bake in the preheated oven until the potatoes are soft, 45-50 minutes. During the last 10-15 minutes of cooking, add the banana.
3. Remove from the oven.When the potatoes are cool enough to handle, remove the skins and place the potatoes in a bowl. Peel the banana and add to the potatoes.
4. Add in half of the butter, the honey, and season with salt. Mash the potatoes and banana with a potato masher until light and fluffy.
5. Place in an oven proof dish and smooth out the top.In a small bowl, mix together the flour, brown sugar and pecans.
6. Add in the second half of the butter and mix until the mixture resembles coarse crumbs. Sprinkle on top of the potatoes.
7. Bake in the oven for about 20 minutes, or until the potatoes are heated through and the crumb topping is golden brown.--------------------------------adapted from Tyler Florence
Nutrition Information:
covered percent of daily need
