Apricot & almond crumble

If you have around 1 hour and 5 minutes to spend in the kitchen, Apricot & almond crumble might be a tremendous lacto ovo vegetarian recipe to try. One serving contains 703 calories, 11g of protein, and 42g of fat. For $1.56 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 6. It is brought to you by BBC Good Food. Head to the store and pick up almonds, apricot, apricots, and a few other things to make it today. It works well as an affordable dessert. 6 people have made this recipe and would make it again. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is good. Similar recipes include Blueberry And Apricot Crumble, Apricot Crumble Parfait, and Apricot Crumble Cake.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 45 minutes

 

Ingredients:

140g almonds, with skins, chopped

600g jar apricot compote (we used Bonne Maman)

2 x 410g cans apricots, drained

200g butter, diced

vanilla ice cream or crème fraîche, to serve

100g demerara sugar

1 tsp ground cinnamon

200g plain flour

100g caster sugar

Equipment:

baking pan

oven

Cooking instruction summary:

Mix the apricots and compote togetherin a big baking dish or 6-8 individualdishes. Mix the flour, nuts and cinnamon,then rub in the butter to form crumbs.Stir in the sugars, then sprinkle over theapricot mixture. You can now cover andleave this for up to 24 hrs.Heat oven to 180C/160C fan/gas 4(or turn down the oven once the piecomes out). Bake for 40-45 mins untilthe crumble is crisp and golden, thenserve with ice cream or crème fraîche.

 

Step by step:


1. Mix the apricots and compote togetherin a big baking dish or 6-8 individualdishes.

2. Mix the flour, nuts and cinnamon,then rub in the butter to form crumbs.Stir in the sugars, then sprinkle over theapricot mixture. You can now cover andleave this for up to 24 hrs.

3. Heat oven to 180C/160C fan/gas 4(or turn down the oven once the piecomes out).

4. Bake for 40-45 mins untilthe crumble is crisp and golden, thenserve with ice cream or crème fraîche.


Nutrition Information:

Quickview
684k Calories
10g Protein
39g Total Fat
76g Carbs
8% Health Score
Limit These
Calories
684k
34%

Fat
39g
61%

  Saturated Fat
18g
114%

Carbohydrates
76g
26%

  Sugar
44g
50%

Cholesterol
72mg
24%

Sodium
242mg
11%

Get Enough Of These
Protein
10g
21%

Vitamin A
2997IU
60%

Vitamin E
7mg
53%

Manganese
0.93mg
47%

Vitamin B2
0.46mg
27%

Fiber
6g
25%

Vitamin B1
0.35mg
23%

Folate
83µg
21%

Magnesium
82mg
21%

Copper
0.37mg
19%

Phosphorus
185mg
19%

Selenium
12µg
18%

Vitamin B3
3mg
17%

Iron
2mg
16%

Potassium
507mg
14%

Vitamin C
11mg
14%

Calcium
97mg
10%

Zinc
1mg
8%

Vitamin K
6µg
6%

Vitamin B5
0.57mg
6%

Vitamin B6
0.11mg
6%

Vitamin D
0.51µg
3%

Vitamin B12
0.06µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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