Carrot-Ginger and Chicken Noodles

Carrot-Ginger and Chicken Noodles might be a good recipe to expand your main course repertoire. This recipe serves 4 and costs 69 cents per serving. Watching your figure? This dairy free recipe has 423 calories, 17g of protein, and 16g of fat per serving. 33 people have tried and liked this recipe. A mixture of white wine vinegar, curry powder, light brown sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes around 50 minutes. Overall, this recipe earns an outstanding spoonacular score of 96%. Similar recipes are Cashew Carrot Ginger Noodles, Stir-fried Tofu Bento Box with Sesame Soba Noodles and Ginger-Carrot Broccoli, and Carrot Miso-Ginger Cucumber Noodles with Sunflower Seeds, Chickpeas, Kale, Avocado and Red Quinoa.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

4 medium carrots, thinly sliced

1/2 teaspoon mild curry powder

1 2-inch piece fresh ginger, peeled and thinly sliced

1 clove garlic, thinly sliced

Kosher salt

2 teaspoons light brown sugar

8 ounces linguine

1 tablespoon low-sodium soy sauce

3 tablespoons olive oil, plus more for tossing

1 cup shredded rotisserie chicken

2 scallions, cut into 3-inch pieces and very thinly sliced

2 tablespoons white wine vinegar

Equipment:

frying pan

blender

pot

Cooking instruction summary:

Heat 2 tablespoons of the oil in a large skillet set over medium-high heat. Add the garlic and ginger and cook, stirring, until slightly softened and fragrant, about 2 minutes. Add the carrots, 2 1/2 cups water, vinegar, soy sauce, brown sugar, curry powder and 1 teaspoon salt. Bring to a simmer, cover and cook until the carrots are tender, about 15 minutes. Let the mixture cool. Transfer the mixture to a blender and add the remaining 1 tablespoon oil. Keep the sauce at room temperature. Meanwhile, bring a large pot of salted water to a boil and cook the pasta according to the package directions. Drain, toss with some oil and cool to room temperature. Add the carrot-ginger sauce, chicken, scallions and some salt. Add some hot water to thin out the sauce if necessary. The noodles should be fairly loose and slippery, as the pasta will absorb much of the sauce once it is refrigerated. Refrigerate in an airtight container for up to 3 days.

 

Step by step:


1. Heat 2 tablespoons of the oil in a large skillet set over medium-high heat.

2. Add the garlic and ginger and cook, stirring, until slightly softened and fragrant, about 2 minutes.

3. Add the carrots, 2 1/2 cups water, vinegar, soy sauce, brown sugar, curry powder and 1 teaspoon salt. Bring to a simmer, cover and cook until the carrots are tender, about 15 minutes.

4. Let the mixture cool.

5. Transfer the mixture to a blender and add the remaining 1 tablespoon oil. Keep the sauce at room temperature.

6. Meanwhile, bring a large pot of salted water to a boil and cook the pasta according to the package directions.

7. Drain, toss with some oil and cool to room temperature.

8. Add the carrot-ginger sauce, chicken, scallions and some salt.

9. Add some hot water to thin out the sauce if necessary. The noodles should be fairly loose and slippery, as the pasta will absorb much of the sauce once it is refrigerated. Refrigerate in an airtight container for up to 3 days.


Nutrition Information:

Quickview
344k Calories
8g Protein
11g Total Fat
51g Carbs
15% Health Score
Limit These
Calories
344k
17%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
51g
17%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
375mg
16%

Get Enough Of These
Protein
8g
17%

Vitamin A
10253IU
205%

Selenium
36µg
52%

Manganese
0.67mg
33%

Vitamin K
27µg
26%

Fiber
3g
15%

Phosphorus
138mg
14%

Vitamin E
2mg
14%

Copper
0.21mg
11%

Magnesium
41mg
11%

Potassium
365mg
10%

Vitamin B6
0.19mg
10%

Vitamin B3
1mg
9%

Iron
1mg
7%

Zinc
1mg
7%

Folate
26µg
7%

Vitamin B1
0.1mg
7%

Vitamin C
5mg
6%

Vitamin B2
0.08mg
5%

Vitamin B5
0.44mg
4%

Calcium
42mg
4%

covered percent of daily need
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