Dark Chocolate Peanut Butter Donuts

The recipe Dark Chocolate Peanut Butter Donuts can be made in approximately 45 minutes. This recipe serves 12 and costs 33 cents per serving. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 73 calories, 3g of protein, and 3g of fat per serving. 291 person were glad they tried this recipe. This recipe from Amys Healthy Baking requires egg, vanillan extract, butter, and cocoa powder. Plenty of people really liked this morn meal. Overall, this recipe earns a not so amazing spoonacular score of 15%. Try Baked Peanut Butter Banana Donuts with Chocolate Peanut Butter Glaze (Gluten Free + Vegan), Baked Chocolate-Peanut Butter Donuts with Vanilla-Peanut Butter Glaze, and Dark Chocolate Peanut Butter-Stuffed Peanut Butter Cookie Cups for similar recipes.

Servings: 12

 

Ingredients:

1 tbsp (15mL) agave

1 tsp (3g) baking powder

1 tbsp (14g) butter, melted

½ c (40g) cocoa powder (measured correctly)

1 tbsp (16g) creamy peanut butter

1 large egg, room temperature

¾ c (90g) whole wheat pastry or gluten-free* flour (measured correctly)

¼ c (60mL) maple syrup or agave

2 tbsp (34g) plain nonfat Greek yogurt

¼ c (60mL) nonfat milk

¼ tsp (2g) salt

1 tsp (5mL) vanilla extract

Equipment:

whisk

bowl

oven

wire rack

Cooking instruction summary:

Preheat an electric donut maker. (For a conventional oven and donut pans, see Notes below.)To prepare the donuts, whisk together the flour, cocoa powder, baking powder, and salt in a medium bowl. In a separate bowl, whisk together the butter, egg, and vanilla. Stir in the maple syrup and Greek yogurt, mixing until no large lumps remain. Alternate between adding the flour mixture and milk to the egg mixture, beginning and ending with the flour mixture, and stirring just until incorporated. (For best results, add the flour mixture in 3 equal parts and the milk in 2 equal parts.) Transfer the batter to a large zip-topped bag, and snip off one corner.Lightly coat the cavities of the donut maker with nonstick cooking spray. Pipe the batter into the cavities, filling each to the rim. Close the lid, and bake for 5-7 minutes, or until barely firm to the touch. Immediately transfer to a wire rack to cool, and repeat with any remaining batter.To prepare the glaze, stir together the yogurt, agave, and peanut butter in a small bowl. Slowly add the milk teaspoon at a time, stopping once the desired consistency is achieved. Dip each donut into the glaze, and return to the wire rack to let the glaze set.

 

Step by step:


1. Preheat an electric donut maker. (For a conventional oven and donut pans, see Notes below.)To prepare the donuts, whisk together the flour, cocoa powder, baking powder, and salt in a medium bowl. In a separate bowl, whisk together the butter, egg, and vanilla. Stir in the maple syrup and Greek yogurt, mixing until no large lumps remain. Alternate between adding the flour mixture and milk to the egg mixture, beginning and ending with the flour mixture, and stirring just until incorporated. (For best results, add the flour mixture in 3 equal parts and the milk in 2 equal parts.)

2. Transfer the batter to a large zip-topped bag, and snip off one corner.Lightly coat the cavities of the donut maker with nonstick cooking spray. Pipe the batter into the cavities, filling each to the rim. Close the lid, and bake for 5-7 minutes, or until barely firm to the touch. Immediately transfer to a wire rack to cool, and repeat with any remaining batter.To prepare the glaze, stir together the yogurt, agave, and peanut butter in a small bowl. Slowly add the milk teaspoon at a time, stopping once the desired consistency is achieved. Dip each donut into the glaze, and return to the wire rack to let the glaze set.


Nutrition Information:

Quickview
74k Calories
2g Protein
2g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
74k
4%

Fat
2g
4%

  Saturated Fat
1g
7%

Carbohydrates
11g
4%

  Sugar
4g
5%

Cholesterol
18mg
6%

Sodium
89mg
4%

Caffeine
7mg
3%

Get Enough Of These
Protein
2g
5%

Manganese
0.27mg
13%

Fiber
1g
7%

Copper
0.14mg
7%

Vitamin B2
0.11mg
6%

Phosphorus
63mg
6%

Magnesium
21mg
5%

Iron
0.83mg
5%

Calcium
37mg
4%

Potassium
114mg
3%

Selenium
2µg
3%

Zinc
0.39mg
3%

Vitamin B12
0.09µg
1%

Vitamin B3
0.27mg
1%

Vitamin E
0.19mg
1%

Vitamin A
61IU
1%

Vitamin B5
0.12mg
1%

Folate
4µg
1%

Vitamin B6
0.02mg
1%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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