Almond Pancake

Need a lacto ovo vegetarian morn meal? Almond Pancake could be a super recipe to try. One portion of this dish contains about 7g of protein, 13g of fat, and a total of 234 calories. This recipe serves 6. For 40 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe is liked by 300 foodies and cooks. If you have all purpose flour, almond extract, egg, and a few other ingredients on hand, you can make it. It is brought to you by The Vintage Mixer. From preparation to the plate, this recipe takes roughly 20 minutes. With a spoonacular score of 55%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Maple Almond Souffle Pancake, Dutch Baby Pancake with Strawberry-Almond Compote, and Almond Torte Mascarpone Ice Cream with a Brown Butter Almond Crunch.

Servings: 6

 

Ingredients:

1/2 cup all purpose flour

1/4 teaspoon almond extract (optional)

1/2 cup sliced almonds

2 teaspoons baking powder

1 egg, beaten

1 cup milk

2 tablespoons of oil or melted butter

1/2 cup whole wheat pastry flour (or you can use whole wheat or all white flour)

1 teaspoon salt

2 tablespoons sugar

Equipment:

bowl

griddle

frying pan

Cooking instruction summary:

In a large bowl, mix flour, sugar, baking powder and salt. Make a well in the center, and pour in milk, egg, oil and almond extract. Mix until smooth. You may add almonds to the batter now or add them on top of the batter after you pour it onto the hot griddle.Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4-1/3 cup for each pancake. Top with almonds then flip once pancakes are bubbly. Brown on both sides and serve hot with your favorite maple syrup.In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg, melted butter, and almond extract; mix until smooth. You may add almonds to the batter now or add them on top of the batter after you pour it onto the hot griddle.Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Top with almonds then flip once pancakes are bubbly. Brown on both sides and serve hot with maple syrup.

 

Step by step:


1. In a large bowl, mix flour, sugar, baking powder and salt. Make a well in the center, and pour in milk, egg, oil and almond extract.

2. Mix until smooth. You may add almonds to the batter now or add them on top of the batter after you pour it onto the hot griddle.

3. Heat a lightly oiled griddle or frying pan over medium high heat.

4. Pour or scoop the batter onto the griddle, using approximately 1/4-1/3 cup for each pancake. Top with almonds then flip once pancakes are bubbly. Brown on both sides and serve hot with your favorite maple syrup.In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg, melted butter, and almond extract; mix until smooth. You may add almonds to the batter now or add them on top of the batter after you pour it onto the hot griddle.

5. Heat a lightly oiled griddle or frying pan over medium high heat.

6. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Top with almonds then flip once pancakes are bubbly. Brown on both sides and serve hot with maple syrup.


Nutrition Information:

Quickview
234k Calories
7g Protein
12g Total Fat
24g Carbs
6% Health Score
Limit These
Calories
234k
12%

Fat
12g
20%

  Saturated Fat
1g
11%

Carbohydrates
24g
8%

  Sugar
6g
7%

Cholesterol
31mg
10%

Sodium
417mg
18%

Get Enough Of These
Protein
7g
14%

Manganese
0.76mg
38%

Vitamin E
4mg
27%

Phosphorus
244mg
24%

Selenium
13µg
20%

Vitamin B2
0.29mg
17%

Calcium
144mg
14%

Magnesium
53mg
13%

Vitamin B1
0.18mg
12%

Fiber
2g
11%

Copper
0.19mg
10%

Potassium
330mg
9%

Folate
34µg
9%

Iron
1mg
9%

Vitamin B3
1mg
8%

Zinc
0.96mg
6%

Vitamin D
0.68µg
5%

Vitamin B6
0.09mg
4%

Vitamin B5
0.43mg
4%

Vitamin B12
0.25µg
4%

Vitamin K
3µg
4%

Vitamin A
106IU
2%

covered percent of daily need
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Related Videos:

Gluten Free Almond Pancakes With Raspberry Sauce - Recipe

 

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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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