Almond Pancake

Need a lacto ovo vegetarian morn meal? Almond Pancake could be a super recipe to try. One portion of this dish contains about 7g of protein, 13g of fat, and a total of 234 calories. This recipe serves 6. For 40 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe is liked by 300 foodies and cooks. If you have all purpose flour, almond extract, egg, and a few other ingredients on hand, you can make it. It is brought to you by The Vintage Mixer. From preparation to the plate, this recipe takes roughly 20 minutes. With a spoonacular score of 55%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Maple Almond Souffle Pancake, Dutch Baby Pancake with Strawberry-Almond Compote, and Almond Torte Mascarpone Ice Cream with a Brown Butter Almond Crunch.

Servings: 6

 

Ingredients:

1/2 cup all purpose flour

1/4 teaspoon almond extract (optional)

1/2 cup sliced almonds

2 teaspoons baking powder

1 egg, beaten

1 cup milk

2 tablespoons of oil or melted butter

1/2 cup whole wheat pastry flour (or you can use whole wheat or all white flour)

1 teaspoon salt

2 tablespoons sugar

Equipment:

bowl

griddle

frying pan

Cooking instruction summary:

In a large bowl, mix flour, sugar, baking powder and salt. Make a well in the center, and pour in milk, egg, oil and almond extract. Mix until smooth. You may add almonds to the batter now or add them on top of the batter after you pour it onto the hot griddle.Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4-1/3 cup for each pancake. Top with almonds then flip once pancakes are bubbly. Brown on both sides and serve hot with your favorite maple syrup.In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg, melted butter, and almond extract; mix until smooth. You may add almonds to the batter now or add them on top of the batter after you pour it onto the hot griddle.Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Top with almonds then flip once pancakes are bubbly. Brown on both sides and serve hot with maple syrup.

 

Step by step:


1. In a large bowl, mix flour, sugar, baking powder and salt. Make a well in the center, and pour in milk, egg, oil and almond extract.

2. Mix until smooth. You may add almonds to the batter now or add them on top of the batter after you pour it onto the hot griddle.

3. Heat a lightly oiled griddle or frying pan over medium high heat.

4. Pour or scoop the batter onto the griddle, using approximately 1/4-1/3 cup for each pancake. Top with almonds then flip once pancakes are bubbly. Brown on both sides and serve hot with your favorite maple syrup.In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg, melted butter, and almond extract; mix until smooth. You may add almonds to the batter now or add them on top of the batter after you pour it onto the hot griddle.

5. Heat a lightly oiled griddle or frying pan over medium high heat.

6. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Top with almonds then flip once pancakes are bubbly. Brown on both sides and serve hot with maple syrup.


Nutrition Information:

Quickview
234k Calories
7g Protein
12g Total Fat
24g Carbs
6% Health Score
Limit These
Calories
234k
12%

Fat
12g
20%

  Saturated Fat
1g
11%

Carbohydrates
24g
8%

  Sugar
6g
7%

Cholesterol
31mg
10%

Sodium
417mg
18%

Get Enough Of These
Protein
7g
14%

Manganese
0.76mg
38%

Vitamin E
4mg
27%

Phosphorus
244mg
24%

Selenium
13µg
20%

Vitamin B2
0.29mg
17%

Calcium
144mg
14%

Magnesium
53mg
13%

Vitamin B1
0.18mg
12%

Fiber
2g
11%

Copper
0.19mg
10%

Potassium
330mg
9%

Folate
34µg
9%

Iron
1mg
9%

Vitamin B3
1mg
8%

Zinc
0.96mg
6%

Vitamin D
0.68µg
5%

Vitamin B6
0.09mg
4%

Vitamin B5
0.43mg
4%

Vitamin B12
0.25µg
4%

Vitamin K
3µg
4%

Vitamin A
106IU
2%

covered percent of daily need
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Related Videos:

Gluten Free Almond Pancakes With Raspberry Sauce - Recipe

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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