Creamy Chicken and Quinoa Cordon Bleu Casserole

Creamy Chicken and Quinoa Cordon Bleu Casserole is a main course that serves 6. One portion of this dish contains about 18g of protein, 15g of fat, and a total of 309 calories. For $1.14 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 449 people were impressed by this recipe. It is brought to you by Mels Kitchen Café. A mixture of black pepper, broccoli crowns, monterey jack cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 71%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Chicken Cordon Bleu Quinoa Casserole, Creamy Chicken Cordon Bleu Pasta Casserole, and Chicken Cordon Bleu Quinoa Bites.

Servings: 6

 

Ingredients:

1/4 teaspoon black pepper

2 cups broccoli crowns, chopped into bite-size pieces if needed

1-2 cups cooked, diced chicken

2 2/3 cups (double batch) homemade condensed cream of chicken soup (the equivalent of 2 10.75-ounce cans cream of chicken soup)

1 cup chopped deli ham (or leftover ham of any sort)

1 cup low-sodium chicken broth

1/2 cup shredded Monterey Jack cheese

1/4 cup shredded or grated Parmesan cheese

1 cup quinoa, rinsed well and drained

1/4 teaspoon salt

1/2 cup shredded Swiss cheese

Equipment:

bowl

oven

frying pan

aluminum foil

microwave

stove

Cooking instruction summary:

Preheat the oven to 375 degrees F. Lightly grease a 9X11- or 9X13-inch pan (see note above) with cooking spray. In a large bowl, stir together the homemade condensed cream of chicken soup, broth, salt, pepper, quinoa, chicken, ham, Swiss cheese and Monterey Jack cheese. Spread the mixture evenly in the prepared pan. Cover with foil and bake for 30 minutes. Remove the casserole from the oven, uncover, and give it a good stir. Return to the oven and bake uncovered for about 12-14 more minutes. While the casserole bakes, steam the broccoli (in the microwave or on the stovetop) until bright green and just barely crisp-tender. Stir the broccoli into the casserole, sprinkle the Parmesan cheese on top and bake for another 10 minutes until the quinoa is plump and tender and the edges are golden and bubbling.Remove the casserole from the oven and let sit for 5-10 minutes before serving. This is really important as it will help the casserole to firm up and also make sure the quinoa is completely tender. Serve warm - don't wait too terribly long to serve it as it gets less creamy the longer it sits.

 

Step by step:


1. Preheat the oven to 375 degrees F. Lightly grease a 9X11- or 9X13-inch pan (see note above) with cooking spray. In a large bowl, stir together the homemade condensed cream of chicken soup, broth, salt, pepper, quinoa, chicken, ham, Swiss cheese and Monterey Jack cheese.

2. Spread the mixture evenly in the prepared pan. Cover with foil and bake for 30 minutes.

3. Remove the casserole from the oven, uncover, and give it a good stir. Return to the oven and bake uncovered for about 12-14 more minutes. While the casserole bakes, steam the broccoli (in the microwave or on the stovetop) until bright green and just barely crisp-tender. Stir the broccoli into the casserole, sprinkle the Parmesan cheese on top and bake for another 10 minutes until the quinoa is plump and tender and the edges are golden and bubbling.

4. Remove the casserole from the oven and let sit for 5-10 minutes before serving. This is really important as it will help the casserole to firm up and also make sure the quinoa is completely tender.

5. Serve warm - don't wait too terribly long to serve it as it gets less creamy the longer it sits.


Nutrition Information:

Quickview
372k Calories
23g Protein
19g Total Fat
25g Carbs
11% Health Score
Limit These
Calories
372k
19%

Fat
19g
30%

  Saturated Fat
8g
50%

Carbohydrates
25g
8%

  Sugar
1g
1%

Cholesterol
55mg
18%

Sodium
1122mg
49%

Get Enough Of These
Protein
23g
47%

Phosphorus
398mg
40%

Manganese
0.7mg
35%

Vitamin C
27mg
33%

Vitamin K
33µg
32%

Selenium
18µg
26%

Vitamin B1
0.38mg
25%

Calcium
231mg
23%

Magnesium
82mg
21%

Zinc
3mg
20%

Vitamin B2
0.34mg
20%

Vitamin B6
0.4mg
20%

Folate
76µg
19%

Vitamin B3
3mg
19%

Copper
0.32mg
16%

Iron
2mg
15%

Potassium
466mg
13%

Vitamin B12
0.75µg
12%

Fiber
2g
11%

Vitamin E
1mg
10%

Vitamin A
487IU
10%

Vitamin B5
0.84mg
8%

Vitamin D
0.42µg
3%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

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