Creamy Chicken and Quinoa Cordon Bleu Casserole

Creamy Chicken and Quinoa Cordon Bleu Casserole is a main course that serves 6. One portion of this dish contains about 18g of protein, 15g of fat, and a total of 309 calories. For $1.14 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 449 people were impressed by this recipe. It is brought to you by Mels Kitchen Café. A mixture of black pepper, broccoli crowns, monterey jack cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 71%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Chicken Cordon Bleu Quinoa Casserole, Creamy Chicken Cordon Bleu Pasta Casserole, and Chicken Cordon Bleu Quinoa Bites.

Servings: 6

 

Ingredients:

1/4 teaspoon black pepper

2 cups broccoli crowns, chopped into bite-size pieces if needed

1-2 cups cooked, diced chicken

2 2/3 cups (double batch) homemade condensed cream of chicken soup (the equivalent of 2 10.75-ounce cans cream of chicken soup)

1 cup chopped deli ham (or leftover ham of any sort)

1 cup low-sodium chicken broth

1/2 cup shredded Monterey Jack cheese

1/4 cup shredded or grated Parmesan cheese

1 cup quinoa, rinsed well and drained

1/4 teaspoon salt

1/2 cup shredded Swiss cheese

Equipment:

bowl

oven

frying pan

aluminum foil

microwave

stove

Cooking instruction summary:

Preheat the oven to 375 degrees F. Lightly grease a 9X11- or 9X13-inch pan (see note above) with cooking spray. In a large bowl, stir together the homemade condensed cream of chicken soup, broth, salt, pepper, quinoa, chicken, ham, Swiss cheese and Monterey Jack cheese. Spread the mixture evenly in the prepared pan. Cover with foil and bake for 30 minutes. Remove the casserole from the oven, uncover, and give it a good stir. Return to the oven and bake uncovered for about 12-14 more minutes. While the casserole bakes, steam the broccoli (in the microwave or on the stovetop) until bright green and just barely crisp-tender. Stir the broccoli into the casserole, sprinkle the Parmesan cheese on top and bake for another 10 minutes until the quinoa is plump and tender and the edges are golden and bubbling.Remove the casserole from the oven and let sit for 5-10 minutes before serving. This is really important as it will help the casserole to firm up and also make sure the quinoa is completely tender. Serve warm - don't wait too terribly long to serve it as it gets less creamy the longer it sits.

 

Step by step:


1. Preheat the oven to 375 degrees F. Lightly grease a 9X11- or 9X13-inch pan (see note above) with cooking spray. In a large bowl, stir together the homemade condensed cream of chicken soup, broth, salt, pepper, quinoa, chicken, ham, Swiss cheese and Monterey Jack cheese.

2. Spread the mixture evenly in the prepared pan. Cover with foil and bake for 30 minutes.

3. Remove the casserole from the oven, uncover, and give it a good stir. Return to the oven and bake uncovered for about 12-14 more minutes. While the casserole bakes, steam the broccoli (in the microwave or on the stovetop) until bright green and just barely crisp-tender. Stir the broccoli into the casserole, sprinkle the Parmesan cheese on top and bake for another 10 minutes until the quinoa is plump and tender and the edges are golden and bubbling.

4. Remove the casserole from the oven and let sit for 5-10 minutes before serving. This is really important as it will help the casserole to firm up and also make sure the quinoa is completely tender.

5. Serve warm - don't wait too terribly long to serve it as it gets less creamy the longer it sits.


Nutrition Information:

Quickview
372k Calories
23g Protein
19g Total Fat
25g Carbs
11% Health Score
Limit These
Calories
372k
19%

Fat
19g
30%

  Saturated Fat
8g
50%

Carbohydrates
25g
8%

  Sugar
1g
1%

Cholesterol
55mg
18%

Sodium
1122mg
49%

Get Enough Of These
Protein
23g
47%

Phosphorus
398mg
40%

Manganese
0.7mg
35%

Vitamin C
27mg
33%

Vitamin K
33µg
32%

Selenium
18µg
26%

Vitamin B1
0.38mg
25%

Calcium
231mg
23%

Magnesium
82mg
21%

Zinc
3mg
20%

Vitamin B2
0.34mg
20%

Vitamin B6
0.4mg
20%

Folate
76µg
19%

Vitamin B3
3mg
19%

Copper
0.32mg
16%

Iron
2mg
15%

Potassium
466mg
13%

Vitamin B12
0.75µg
12%

Fiber
2g
11%

Vitamin E
1mg
10%

Vitamin A
487IU
10%

Vitamin B5
0.84mg
8%

Vitamin D
0.42µg
3%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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