Arroz Con Pollo

Arroz Con Pollo is a gluten free main course. This recipe serves 8 and costs $1.63 per serving. One serving contains 266 calories, 23g of protein, and 7g of fat. 3 people were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up rice, garlic, chili powder, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 57%. Similar recipes are Arroz Con Pollo, Arroz con Pollo with Apples, and Arroz Con Pollo.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons of Butter

3 cloves of Garlic

3 Chicken Breasts, Cubed

2 teaspoons of Cumin

2 teaspoons of Coriander

2 teaspoons of Coriander

5 1/2 teaspoons of Turmeric

1 Onion, Chopped

1 Pepper, Chopped

1 Pepper, Chopped

1 can of Diced Chiles

1 can of Diced Tomatoes

4 cups of Chicken Broth

1 cup of Dried Rice

1 teaspoon of Chili Powder

1/2 teaspoon of Salt

1/2 teaspoon of Onion Powder

1/2 cup of Shredded Cheese

Equipment:

frying pan

pot

Cooking instruction summary:

Start out by heating up a large pan on medium heat and melting your butter. Add in your garlic and give it a minute or two to cook up. Sprinkle your chicken with about 1 tsp of the cumin, coriander, and turmeric. Throw it in the pan and cook it up. Once your chicken is fully cooked, go ahead and add in your diced onion and pepper. Cook it all up for about 3 to 4 minutes. Add in your chiles and tomatoes. Swirl it around once or twice and add in your broth. Now add in your rice. Finally, add in the remaining tsp of chili powder, cumin, and coriander, the salt, the remaining 1/2 tsp of turmeric and the onion powder. Bring the pot to a boil and then turn down the heat to low and cover. Simmer the mixture for about 20 minutes or until the liquid is absorbed and the rice is cooked through. Grab your shredded cheese and spread it across the top of the chicken mixture. Cover for another minute or two and allow your cheese to melt completely.

 

Step by step:


1. Start out by heating up a large pan on medium heat and melting your butter.

2. Add in your garlic and give it a minute or two to cook up.

3. Sprinkle your chicken with about 1 tsp of the cumin, coriander, and turmeric. Throw it in the pan and cook it up.

4. Once your chicken is fully cooked, go ahead and add in your diced onion and pepper.

5. Cook it all up for about 3 to 4 minutes.

6. Add in your chiles and tomatoes.

7. Swirl it around once or twice and add in your broth. Now add in your rice.

8. Finally, add in the remaining tsp of chili powder, cumin, and coriander, the salt, the remaining 1/2 tsp of turmeric and the onion powder.

9. Bring the pot to a boil and then turn down the heat to low and cover. Simmer the mixture for about 20 minutes or until the liquid is absorbed and the rice is cooked through.

10. Grab your shredded cheese and spread it across the top of the chicken mixture. Cover for another minute or two and allow your cheese to melt completely.


Nutrition Information:

Quickview
265 Calories
23g Protein
7g Total Fat
26g Carbs
11% Health Score
Limit These
Calories
265k
13%

Fat
7g
11%

  Saturated Fat
3g
21%

Carbohydrates
26g
9%

  Sugar
3g
4%

Cholesterol
69mg
23%

Sodium
828mg
36%

Get Enough Of These
Protein
23g
46%

Vitamin C
45mg
56%

Vitamin B3
10mg
51%

Selenium
32µg
47%

Vitamin B6
0.88mg
44%

Manganese
0.56mg
28%

Phosphorus
265mg
27%

Vitamin A
1239IU
25%

Potassium
601mg
17%

Vitamin B5
1mg
16%

Vitamin B2
0.25mg
15%

Iron
2mg
12%

Magnesium
46mg
12%

Vitamin B1
0.15mg
10%

Zinc
1mg
9%

Vitamin E
1mg
9%

Fiber
2g
9%

Calcium
83mg
8%

Copper
0.16mg
8%

Folate
27µg
7%

Vitamin B12
0.36µg
6%

Vitamin K
4µg
4%

covered percent of daily need
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Related Videos:

Mexican Chicken Rice Recipe | How To Make Mexican Rice | Arroz Con Pollo | One Pot Meal By Tarika

 

Arroz con Pollo - Episode 97

 

Perfect Fluffy Arroz con Pollo (not sticky)

 

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Food Trivia

The softening agent L-cysteine used in some bread is made from human hair and duck feathers.

Food Joke

A panda bear walks into a bar and orders a sandwich. The waiter brings him the sandwich. The panda bear eats it, pulls out a pistol, kills the waiter, and gets up and starts to walk out. The bartender yells for him to stop. The panda bear asks, "What do you want?" The bartender replies, "First you come in here, order food, kill my waiter, then try to go without paying for your food." The panda bear turns around and says, "Hey! I'm a Panda. Look it up!" The bartender goes into the back room and looks up panda bear in the encyclopedia, which read: "Panda: a bear-like marsupial originating in Asian regions. Known largely for it's stark black and white coloring. Eats shoots and leaves."

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