Chimichurri

Forget going out to eat or ordering takeout every time you crave Latin American food. Try making Chimichurri at home. For $1.08 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 75 calories, 1g of protein, and 7g of fat each. If you have capers, red wine vinegar, garlic cloves, and a few other ingredients on hand, you can make it. This recipe is liked by 2 foodies and cooks. It works well as a sauce. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is rather bad. If you like this recipe, take a look at these similar recipes: Bistec Argentino al Chimichurri (Steak with Chimichurri Sauce), Bistec Argentino al Chimichurri (Steak with Chimichurri Sauce), and Steak with Chimichurri Sauce (Carne con Chimichurri).

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 Tbs. - Capers Chopped (I left these out)

1 Bunch Cilantro Chopped

2 garlic cloves, finely minced

1/2 Tsp. - Fresh Ground Black Pepper

2 tablespoons olive oil

1 Bunch Parsley Chopped

1/2 Tsp. - Red Pepper Flakes

3 tablespoons red wine vinegar

1 1/2 Tsp. - Salt

Equipment:

mixing bowl

Cooking instruction summary:

  1. Put the parsley, cilantro and garlic into a medium mixing bowl and toss to combine. Add the vinegar, salt, red and black pepper and stir. Pour in the olive oil and mix well to combine. Allow the mixture to sit for 30 minutes to allow the flavors to blend. This sauce is not only great on steak but I think it would also be wonderful on pork and chicken as well.

 

Step by step:


1. Put the parsley, cilantro and garlic into a medium mixing bowl and toss to combine.

2. Add the vinegar, salt, red and black pepper and stir.

3. Pour in the olive oil and mix well to combine. Allow the mixture to sit for 30 minutes to allow the flavors to blend. This sauce is not only great on steak but I think it would also be wonderful on pork and chicken as well.


Nutrition Information:

Quickview
74 Calories
0.78g Protein
7g Total Fat
2g Carbs
10% Health Score
Limit These
Calories
74k
4%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
2g
1%

  Sugar
0.2g
0%

Cholesterol
0.0mg
0%

Sodium
1065mg
46%

Get Enough Of These
Protein
0.78g
2%

Vitamin K
246µg
235%

Vitamin A
1419IU
28%

Vitamin C
20mg
25%

Vitamin E
1mg
9%

Iron
1mg
7%

Folate
24µg
6%

Manganese
0.11mg
5%

Fiber
0.91g
4%

Potassium
110mg
3%

Copper
0.06mg
3%

Calcium
29mg
3%

Magnesium
11mg
3%

Vitamin B6
0.04mg
2%

Vitamin B2
0.03mg
2%

Vitamin B3
0.29mg
1%

Zinc
0.22mg
1%

Phosphorus
14mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chimichurri Cauliflower Steak

 

Chimichurri Butter Roasted Chicken - Cooked by Julie - Episode 155

 

Grilled Chimichurri Chicken

 

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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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