Pasta With Salmon Cream Sauce
Pasta With Salmon Cream Sauce takes roughly 45 minutes from beginning to end. This recipe serves 4. Watching your figure? This pescatarian recipe has 439 calories, 23g of protein, and 15g of fat per serving. For $1.6 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. If you have butter, flour, penne, and a few other ingredients on hand, you can make it. This recipe from Foodista has 3 fans. Not a lot of people really liked this main course. Overall, this recipe earns a pretty good spoonacular score of 70%. Pasta With Salmon Cream Sauce, Spinach Pasta with Salmon and Cream Sauce, and Artisan Farfalle Pasta With Smoked Salmon and Cream Sauce are very similar to this recipe.
Servings: 4
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
2 tablespoons butter - (¼ stick)
2 teaspoons Flour, all purpose
1 1/4 cups Milk
2 teaspoons Onion, minced
1/2 cup Parmesan cheese, grated
1/4 cup Parsley
1 cup Peas
8 ounces Penne or zita or other tubul
1/4 teaspoon Pepper
1 cup Salmon, red sockeye
Equipment:
pot
sauce pan
whisk
microwave
bowl
Cooking instruction summary:
- Calories per serving: 300 In large pot of boiling water, cook pasta al dente (tender but firm) about 10 12 minutes. Drain and return to pot. In saucepan, melt butter over medium heat add onion and cook until tender.
- Stir in flour and cook for a few seconds. Whisk in milk and bring to sa simmer, stirring constantly. Add peas, salmon brokin into chunks and salmon juices, parsley, cheese, pepper. Pour mixture over pasta and stir gently to mix. Serve Immediately. Microwave method: Cook pasta as above in glass bowl or 4 cup measure. Microwave butter and onion at Medium-High for 1 minute or until onion is tender. Stir in flour to form smooth paste. Gradually whisk in milk.
Step by step:
1. Calories per serving: 300 In large pot of boiling water, cook pasta al dente (tender but firm) about 10 12 minutes.
2. Drain and return to pot. In saucepan, melt butter over medium heat add onion and cook until tender.Stir in flour and cook for a few seconds.
3. Whisk in milk and bring to sa simmer, stirring constantly.
4. Add peas, salmon brokin into chunks and salmon juices, parsley, cheese, pepper.
5. Pour mixture over pasta and stir gently to mix.
6. Serve Immediately. Microwave method: Cook pasta as above in glass bowl or 4 cup measure. Microwave butter and onion at Medium-High for 1 minute or until onion is tender. Stir in flour to form smooth paste. Gradually whisk in milk.
Nutrition Information:
covered percent of daily need
