Zucchini Burgers with Lemon Herb Yogurt Sauce
You can never have too many main course recipes, so give Zucchini Burgers with Lemon Herb Yogurt Sauce a try. One serving contains 1198 calories, 73g of protein, and 53g of fat. This lacto ovo vegetarian recipe serves 1 and costs $7.02 per serving. It is brought to you by Foodista. Head to the store and pick up arugula lettuce leaf, hamburger bun, olive oil, and a few other things to make it today. 2 people were glad they tried this recipe. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns an amazing spoonacular score of 90%. Try Turkey and Herb Burgers With Yogurt Lemon Dressing, Turkey Zucchini Burgers with Yogurt-Sumac Sauce, and Beet Burgers with Lemon Dill Yogurt Sauce for similar recipes.
Servings: 1
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1/2 cup bread crumbs
1/2 cup Diced cheddar cheese
1 cup Combination of Fresh herbs such as dill, chives, parsley (or a combination of your favorite herbs), finely chopped
2 eggs, lightly beaten
1 cup plain Greek togurt
1 hamburger bun
Juice of half a lemon
1 arugula lettuce leaf
1 tablespoon olive oil
1 small Onion, chopped
1/3cup Wheat germ
2 zucchini
Equipment:
mixing bowl
frying pan
Cooking instruction summary:
- In a medium mixing bowl, mix zucchini, cheese, eggs, onion, bread crumbs and wheat germ together. Melt 1 tablespoon of olive oil into a non-stick skillet over medium-high heat. Make one patty and add it the skillet. Brown each side about 8 minutes.
- Meanwhile, in a small bowl mix together the yogurt, chopped herbs and lemon juice.
- Place zucchini patty in between the hamburger buns, top with lettuce and the herbed yogurt.
Step by step:
1. In a medium mixing bowl, mix zucchini, cheese, eggs, onion, bread crumbs and wheat germ together. Melt 1 tablespoon of olive oil into a non-stick skillet over medium-high heat. Make one patty and add it the skillet. Brown each side about 8 minutes.Meanwhile, in a small bowl mix together the yogurt, chopped herbs and lemon juice.
2. Place zucchini patty in between the hamburger buns, top with lettuce and the herbed yogurt.
Nutrition Information:
covered percent of daily need