My Chicken Korma

The recipe My Chicken Korman is ready in about 45 minutes and is definitely an awesome gluten free and dairy free option for lovers of Indian food. One serving contains 312 calories, 20g of protein, and 25g of fat. For $1.4 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 3. If you have oil, cumin powder, coriander powder, and a few other ingredients on hand, you can make it. 7 people were glad they tried this recipe. It is brought to you by Foodista. It works well as an affordable main course. Overall, this recipe earns a rather bad spoonacular score of 39%. Try vegetable korma , how to make veg korma, vegetable korma , how to make veg korma, and vegetable korma , how to make veg korma for similar recipes.

Servings: 3

 

Ingredients:

250 g of Chicken Breast

1 cup coconut milk

1/2 teaspoon of coriander powder

1/2 teaspoon of cumin powder

2 teaspoons of Ginger/Garlic Paste

2 teaspoons of ground almond

1 tablespoon of Oil

½ teaspoon of poppy seeds

3 -4 raisins

1 teaspoon salt

Equipment:

frying pan

Cooking instruction summary:

  1. Cut the chicken breasts into small pieces.
  2. Heat Oil in a pan. Add the ginger/garlic paste to the oil and fry it for about 3 mins at a low heat. Then add cumin, coriander, almond and poppy seeds. Fry the masala for about 3-4 mins at a low heat.
  3. Add the chicken pieces to the masala and continue to fry for another 5 mins at a low heat, stirring carefully and folding the masala from across the pan.
  4. Add the coconut milk, stir the chicken pieces and ensure they are covered with coconut milk. Add salt to taste and the raisins.
  5. Cover the pan and let the chicken cook with occasional stirring.
  6. Serve with basmati rice.

 

Step by step:


1. Cut the chicken breasts into small pieces.

2. Heat Oil in a pan.

3. Add the ginger/garlic paste to the oil and fry it for about 3 mins at a low heat. Then add cumin, coriander, almond and poppy seeds. Fry the masala for about 3-4 mins at a low heat.

4. Add the chicken pieces to the masala and continue to fry for another 5 mins at a low heat, stirring carefully and folding the masala from across the pan.

5. Add the coconut milk, stir the chicken pieces and ensure they are covered with coconut milk.

6. Add salt to taste and the raisins.Cover the pan and let the chicken cook with occasional stirring.

7. Serve with basmati rice.


Nutrition Information:

Quickview
311k Calories
20g Protein
24g Total Fat
3g Carbs
5% Health Score
Limit These
Calories
311k
16%

Fat
24g
38%

  Saturated Fat
15g
95%

Carbohydrates
3g
1%

  Sugar
0.14g
0%

Cholesterol
53mg
18%

Sodium
883mg
38%

Get Enough Of These
Protein
20g
40%

Vitamin B3
9mg
46%

Selenium
26µg
38%

Vitamin B6
0.65mg
32%

Manganese
0.65mg
32%

Phosphorus
255mg
26%

Iron
3mg
18%

Magnesium
60mg
15%

Potassium
492mg
14%

Vitamin B5
1mg
13%

Copper
0.21mg
10%

Vitamin E
0.99mg
7%

Zinc
0.98mg
7%

Vitamin B1
0.08mg
5%

Vitamin B2
0.09mg
5%

Calcium
37mg
4%

Folate
14µg
4%

Vitamin K
3µg
3%

Vitamin B12
0.17µg
3%

Fiber
0.65g
3%

Vitamin C
1mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

Popular Recipes
Praline Fudge

Lady Behind the Curtain

Pork Tenderloin with Peaches

Jans Sushi Bar

Beef Chow Mein

Taste of Home

Bourbon Salted Caramel Sauce

Simply Scratch

Spicy Chicken with Salsa Verde

Foodista