Vegan Waffles with Blackberry-Basil Maple Syrup

Need a dairy free side dish? Vegan Waffles with Blackberry-Basil Maple Syrup could be an amazing recipe to try. One portion of this dish contains around 13g of protein, 14g of fat, and a total of 537 calories. For $1.29 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 3. A mixture of dairy free milk, blackberries, basil leaves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 30 minutes. 20 people were impressed by this recipe. It is brought to you by Gluten Free Gigi. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is excellent. If you like this recipe, take a look at these similar recipes: Lemon-Poppy Seed Belgian Waffles with Blackberry Maple Syrup, Maple Syrup–Poached Eggs And Waffles, and Pumpkin Waffles with Maple-Apple Syrup.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

2½ teaspoons baking powder (for corn-free use my Grain-Free Baking Powder, or a corn-free brand)

Additional small basil leaves, optional garnish

4 large basil leaves, chopped

1 - 1½ cup(s) fresh ripe blackberries, washed and dried

2 Tablespoons unrefined virgin coconut oil, melted

¼ cup coconut sugar

1¼ cups dairy-free milk (I use unsweetened coconut milk from a carton.)

2 Tablespoons flaxseed meal (I use organic golden flaxseed meal)

250 grams (about 2 cups) King Arthur Multipurpose GF Flour (or similar GF all-purpose blend without gums, like Gigi's Everyday GF Flour)

½ teaspoon salt

1½ teaspoons pure vanilla extract (I use Nielsen Massey extracts; for corn-free, use a grain-free vanilla - more on this topic on the Your Questions Answered page.)

Equipment:

mixing bowl

waffle iron

whisk

sauce pan

Cooking instruction summary:

Prepare your waffle iron by preheating while you mix the batter for your waffles.In a mixing bowl, combine dry ingredients; whisk to blend.Add liquid ingredients to dry (it is OK if the coconut oil forms small solid bits; if your other ingredients, like the milk, are cold, this will happen). Stir until batter is mostly smooth and no dry ingredients or clumps of flour remain.Spoon batter onto lightly greased waffle iron, covering the bottom grid with batter and cook several minutes. Waffle irons vary, so cook according to the manufacturers' directions for yours; I use a Belgian waffle iron for this recipe and cook my waffles approximately 5 minutes for a lightly crisp exterior.Carefully remove waffles to a plate to keep warm and repeat cooking process until all batter is used. I get 6 Belgian-style waffles from this recipe. The yield will vary, depending on the size of your waffle iron.For the Blackberry-Basil Maple Syrup, simply combine berries and syrup in a small saucepan over medium heat and cook, stirring and mashing berries with the back of a spoon occasionally, until the mixture is reduced by about ¼. (It will still be a rather thin syrup, like the consistency of pure maple syrup, so you're not waiting for this to thicken, just for a slight reduction.)Turn off the heat and stir in basil.Serve syrup over the waffles.

 

Step by step:


1. Prepare your waffle iron by preheating while you mix the batter for your waffles.In a mixing bowl, combine dry ingredients; whisk to blend.

2. Add liquid ingredients to dry (it is OK if the coconut oil forms small solid bits; if your other ingredients, like the milk, are cold, this will happen). Stir until batter is mostly smooth and no dry ingredients or clumps of flour remain.Spoon batter onto lightly greased waffle iron, covering the bottom grid with batter and cook several minutes. Waffle irons vary, so cook according to the manufacturers' directions for yours; I use a Belgian waffle iron for this recipe and cook my waffles approximately 5 minutes for a lightly crisp exterior.Carefully remove waffles to a plate to keep warm and repeat cooking process until all batter is used. I get 6 Belgian-style waffles from this recipe. The yield will vary, depending on the size of your waffle iron.For the Blackberry-Basil Maple Syrup, simply combine berries and syrup in a small saucepan over medium heat and cook, stirring and mashing berries with the back of a spoon occasionally, until the mixture is reduced by about ¼. (It will still be a rather thin syrup, like the consistency of pure maple syrup, so you're not waiting for this to thicken, just for a slight reduction.)Turn off the heat and stir in basil.

3. Serve syrup over the waffles.


Nutrition Information:

Quickview
536k Calories
13g Protein
14g Total Fat
88g Carbs
42% Health Score
Limit These
Calories
536k
27%

Fat
14g
22%

  Saturated Fat
8g
54%

Carbohydrates
88g
30%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
469mg
20%

Alcohol
0.69g
4%

Get Enough Of These
Protein
13g
27%

Manganese
1mg
59%

Vitamin B1
0.81mg
54%

Folate
206µg
52%

Selenium
31µg
46%

Vitamin B3
8mg
44%

Vitamin B2
0.64mg
37%

Phosphorus
365mg
37%

Calcium
328mg
33%

Fiber
7g
31%

Iron
5mg
30%

Vitamin C
22mg
27%

Vitamin E
3mg
23%

Copper
0.42mg
21%

Potassium
724mg
21%

Vitamin B12
1µg
18%

Vitamin K
17µg
17%

Vitamin B6
0.31mg
16%

Magnesium
52mg
13%

Vitamin A
575IU
12%

Zinc
1mg
10%

Vitamin D
1µg
8%

Vitamin B5
0.61mg
6%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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