Avocado Chocolate Bits Frozen Yogurt

Avocado Chocolate Bits Frozen Yogurt takes approximately 45 minutes from beginning to end. This recipe serves 4 and costs $2.38 per serving. One serving contains 701 calories, 14g of protein, and 38g of fat. A couple people really liked this dessert. Head to the store and pick up avocados, sugar, vanillan extract, and a few other things to make it today. 23 people were glad they tried this recipe. It is a good option if you're following a gluten free diet. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 58%. Avocado Frozen Yogurt, Confession #77: I am a Frozen Yogurt addict… Greek Frozen Yogurt, and Chocolate Frozen Yogurt are very similar to this recipe.

Servings: 4

 

Ingredients:

2 cups whole milk

3/4 cup sugar

1/2 teaspoon vanilla extract

4 large egg yolks

1 cup plain whole-milk yogurt

2 medium, firm-ripe avocados (6 to 7 oz. each), peeled, pitted

1/2 tablespoon lemon juice

cup chopped bittersweet chocolate (60- 70% cacao)

Sweetened condensed milk for drizzling, optional

Equipment:

sauce pan

sieve

bowl

ladle

whisk

wooden spoon

food processor

blender

ice cream machine

Cooking instruction summary:

Heat milk and sugar over medium heat in a medium saucepan until just comes to a boil, stirring occasionally. Stir in the vanilla. Have ready a large bowl filled with ice and set a small metal bowl over the ice with a strainer set over it. Place egg yolks in a medium bowl, lightly beaten. Ladle some of the milk into the egg yolk, whisk it to prevent curdling. Pour this mixture back into the rest of the milk in the saucepan. Cook over low-medium heat until mixture is thick and can cover the back of a wooden spoon, about 4 to 8 minutes. Pour the mixture over the strainer into the small bowl; stir in the yogurt. Whisk the mixture over the ice bath until it cools completely. Scoop the avocado meat and puree in a blender or food processor along with the lemon juice and some of the cooled custard. Pour this mixture back to the rest of the custard, blend them together until it is thick and creamy. Freeze the custard in an ice cream maker according to the manufacturers instructions. Halfway through the freezing process, fold in the chopped bittersweet chocolate. Transfer the frozen yogurt into a freezer-safe container and freeze until solid, at least 4 hours.

 

Step by step:


1. Heat milk and sugar over medium heat in a medium saucepan until just comes to a boil, stirring occasionally. Stir in the vanilla.

2. Have ready a large bowl filled with ice and set a small metal bowl over the ice with a strainer set over it.

3. Place egg yolks in a medium bowl, lightly beaten. Ladle some of the milk into the egg yolk, whisk it to prevent curdling.

4. Pour this mixture back into the rest of the milk in the saucepan. Cook over low-medium heat until mixture is thick and can cover the back of a wooden spoon, about 4 to 8 minutes.

5. Pour the mixture over the strainer into the small bowl; stir in the yogurt.

6. Whisk the mixture over the ice bath until it cools completely.

7. Scoop the avocado meat and puree in a blender or food processor along with the lemon juice and some of the cooled custard.

8. Pour this mixture back to the rest of the custard, blend them together until it is thick and creamy.

9. Freeze the custard in an ice cream maker according to the manufacturers instructions. Halfway through the freezing process, fold in the chopped bittersweet chocolate.

10. Transfer the frozen yogurt into a freezer-safe container and freeze until solid, at least 4 hours.


Nutrition Information:

Quickview
700k Calories
14g Protein
37g Total Fat
79g Carbs
11% Health Score
Limit These
Calories
700k
35%

Fat
37g
58%

  Saturated Fat
15g
96%

Carbohydrates
79g
26%

  Sugar
65g
73%

Cholesterol
200mg
67%

Sodium
118mg
5%

Caffeine
37mg
13%

Get Enough Of These
Protein
14g
29%

Phosphorus
423mg
42%

Copper
0.76mg
38%

Fiber
9g
37%

Manganese
0.72mg
36%

Vitamin B2
0.58mg
34%

Calcium
320mg
32%

Magnesium
126mg
32%

Selenium
20µg
29%

Potassium
1000mg
29%

Folate
107µg
27%

Vitamin B5
2mg
27%

Vitamin B12
1µg
22%

Iron
3mg
21%

Zinc
3mg
21%

Vitamin K
21µg
21%

Vitamin B6
0.37mg
19%

Vitamin E
2mg
17%

Vitamin D
2µg
17%

Vitamin B1
0.19mg
12%

Vitamin A
593IU
12%

Vitamin C
9mg
12%

Vitamin B3
2mg
10%

covered percent of daily need
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Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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