Balsamic Roasted Vegetables

You can never have too many side dish recipes, so give Balsamic Roasted Vegetables a try. One portion of this dish contains roughly 5g of protein, 3g of fat, and a total of 175 calories. This recipe serves 6. For $1.66 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 33 people have made this recipe and would make it again. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. A mixture of olive oil, balsamic vinegar, kabocha squash, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 96%, this dish is spectacular. Users who liked this recipe also liked Balsamic Roasted Vegetables, Balsamic Roasted Vegetables, and My Go-To Balsamic Roasted Vegetables.

Servings: 6

 

Ingredients:

2 Golden beets

2 Red beets

1 bulb fennel, top and stems removed

1 small red onion

1-2 pounds Fingerling potatoes

1 small Kabocha squash (or acorn squash)

Olive oil

Balsamic vinegar

Equipment:

oven

bowl

Cooking instruction summary:

Clean and top the beets and, along with the fingerling potatoes, drizzle with enough olive oil just to coat. Roast whole at 400 degrees until softened, but not completely cooked (about 30 minutes). Remove from the oven and carefully peel the beets, then cut in half. You can leave the fingerlings whole, and slice lengthwise in half before serving, or halve them and continue roasting (both ways are delicious!) Quarter the fennel and red onion lengthwise, and cut the kabocha into 1/2 inch wedges. Toss all the vegetables in a bowl and drizzle enough olive oil to sufficiently coat. Then, add a big splash of balsamic vinegar (approx. 1/4 cup), a couple hearty pinches of Kosher salt, a few good turns of fresh ground black pepper, and a small sprig of fresh rosemary. Let roast another 30-40 minutes, turning every so often to get an even roast.

 

Step by step:


1. Clean and top the beets and, along with the fingerling potatoes, drizzle with enough olive oil just to coat. Roast whole at 400 degrees until softened, but not completely cooked (about 30 minutes).

2. Remove from the oven and carefully peel the beets, then cut in half. You can leave the fingerlings whole, and slice lengthwise in half before serving, or halve them and continue roasting (both ways are delicious!)

3. Quarter the fennel and red onion lengthwise, and cut the kabocha into 1/2 inch wedges.

4. Toss all the vegetables in a bowl and drizzle enough olive oil to sufficiently coat. Then, add a big splash of balsamic vinegar (approx. 1/4 cup), a couple hearty pinches of Kosher salt, a few good turns of fresh ground black pepper, and a small sprig of fresh rosemary.

5. Let roast another 30-40 minutes, turning every so often to get an even roast.


Nutrition Information:

Quickview
175k Calories
4g Protein
2g Total Fat
36g Carbs
62% Health Score
Limit These
Calories
175k
9%

Fat
2g
4%

  Saturated Fat
0.4g
3%

Carbohydrates
36g
12%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
74mg
3%

Get Enough Of These
Protein
4g
9%

Vitamin C
42mg
51%

Vitamin A
2122IU
42%

Potassium
1212mg
35%

Manganese
0.64mg
32%

Folate
121µg
30%

Fiber
6g
28%

Vitamin B6
0.53mg
27%

Magnesium
59mg
15%

Copper
0.26mg
13%

Iron
2mg
13%

Phosphorus
124mg
12%

Vitamin B3
2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B1
0.13mg
9%

Calcium
83mg
8%

Vitamin B5
0.7mg
7%

Zinc
0.84mg
6%

Vitamin K
4µg
4%

Vitamin E
0.55mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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