Balsamic Roasted Vegetables

You can never have too many side dish recipes, so give Balsamic Roasted Vegetables a try. One portion of this dish contains roughly 5g of protein, 3g of fat, and a total of 175 calories. This recipe serves 6. For $1.66 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 33 people have made this recipe and would make it again. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. A mixture of olive oil, balsamic vinegar, kabocha squash, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 96%, this dish is spectacular. Users who liked this recipe also liked Balsamic Roasted Vegetables, Balsamic Roasted Vegetables, and My Go-To Balsamic Roasted Vegetables.

Servings: 6

 

Ingredients:

2 Golden beets

2 Red beets

1 bulb fennel, top and stems removed

1 small red onion

1-2 pounds Fingerling potatoes

1 small Kabocha squash (or acorn squash)

Olive oil

Balsamic vinegar

Equipment:

oven

bowl

Cooking instruction summary:

Clean and top the beets and, along with the fingerling potatoes, drizzle with enough olive oil just to coat. Roast whole at 400 degrees until softened, but not completely cooked (about 30 minutes). Remove from the oven and carefully peel the beets, then cut in half. You can leave the fingerlings whole, and slice lengthwise in half before serving, or halve them and continue roasting (both ways are delicious!) Quarter the fennel and red onion lengthwise, and cut the kabocha into 1/2 inch wedges. Toss all the vegetables in a bowl and drizzle enough olive oil to sufficiently coat. Then, add a big splash of balsamic vinegar (approx. 1/4 cup), a couple hearty pinches of Kosher salt, a few good turns of fresh ground black pepper, and a small sprig of fresh rosemary. Let roast another 30-40 minutes, turning every so often to get an even roast.

 

Step by step:


1. Clean and top the beets and, along with the fingerling potatoes, drizzle with enough olive oil just to coat. Roast whole at 400 degrees until softened, but not completely cooked (about 30 minutes).

2. Remove from the oven and carefully peel the beets, then cut in half. You can leave the fingerlings whole, and slice lengthwise in half before serving, or halve them and continue roasting (both ways are delicious!)

3. Quarter the fennel and red onion lengthwise, and cut the kabocha into 1/2 inch wedges.

4. Toss all the vegetables in a bowl and drizzle enough olive oil to sufficiently coat. Then, add a big splash of balsamic vinegar (approx. 1/4 cup), a couple hearty pinches of Kosher salt, a few good turns of fresh ground black pepper, and a small sprig of fresh rosemary.

5. Let roast another 30-40 minutes, turning every so often to get an even roast.


Nutrition Information:

Quickview
175k Calories
4g Protein
2g Total Fat
36g Carbs
62% Health Score
Limit These
Calories
175k
9%

Fat
2g
4%

  Saturated Fat
0.4g
3%

Carbohydrates
36g
12%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
74mg
3%

Get Enough Of These
Protein
4g
9%

Vitamin C
42mg
51%

Vitamin A
2122IU
42%

Potassium
1212mg
35%

Manganese
0.64mg
32%

Folate
121µg
30%

Fiber
6g
28%

Vitamin B6
0.53mg
27%

Magnesium
59mg
15%

Copper
0.26mg
13%

Iron
2mg
13%

Phosphorus
124mg
12%

Vitamin B3
2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B1
0.13mg
9%

Calcium
83mg
8%

Vitamin B5
0.7mg
7%

Zinc
0.84mg
6%

Vitamin K
4µg
4%

Vitamin E
0.55mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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