Crispy Tiger Prawns With Honey and Garlic Sauce

Crispy Tiger Prawns With Honey and Garlic Sauce takes roughly 45 minutes from beginning to end. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 159 calories, 6g of protein, and 8g of fat per serving. For $1.16 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 3. This recipe is liked by 7 foodies and cooks. A mixture of vegetable oil, spring onion, light soy sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. Overall, this recipe earns a rather bad spoonacular score of 17%. Try Crispy Tiger Prawns With Honey And Garlic Sauce, Celeriac Espuma With Ras-el-hanout Steamed Tiger Prawns, and Crispy Prawns With Cucumber Dipping Sauce for similar recipes.

Servings: 3

 

Ingredients:

10 large tiger prawns, peeled and de-veined (leave tails intact)

3 teaspoons cornflour

2 teaspoons water

2 teaspoons light soy sauce

1 egg yolk, lightly beaten

1 teaspoon sesame oil

Vegetable oil for deep-frying

1 Spring onion (green onion), sliced on the diagonal (for garnish)

2 tablespoons honey

2 tablespoons shao hsing wine or dry sherry

2 garlic cloves, finely diced

5 teaspoons light soy sauce

Equipment:

bowl

wok

slotted spoon

Cooking instruction summary:

Blend cornflour and water until dissolved Add prawns, soy sauce, egg and sesame oil and mix well Combine honey & garlic sauce ingredients in a bowl and set aside Heat oil on high heat in a wok until the surface shimmers slightly Deep-fry half the prawns for 1 minute Remove with a slotted spoon and drain on kitchen paper Repeat with the rest of the prawns Drain the oil from the wok (you can save it for later in a jar) Wipe the wok clean with kitchen paper Heat the same wok to moderate heat and add the honey & garlic sauce ingredients Simmer for about 1 minutes Add the prawns till they are hot and just cooked through Garnish with spring onion and serve immediately.

 

Step by step:


1. Blend cornflour and water until dissolved

2. Add prawns, soy sauce, egg and sesame oil and mix well

3. Combine honey & garlic sauce ingredients in a bowl and set aside

4. Heat oil on high heat in a wok until the surface shimmers slightly

5. Deep-fry half the prawns for 1 minute

6. Remove with a slotted spoon and drain on kitchen paper

7. Repeat with the rest of the prawns

8. Drain the oil from the wok (you can save it for later in a jar)

9. Wipe the wok clean with kitchen paper

10. Heat the same wok to moderate heat and add the honey & garlic sauce ingredients

11. Simmer for about 1 minutes

12. Add the prawns till they are hot and just cooked through

13. Garnish with spring onion and serve immediately.


Nutrition Information:

Quickview
159k Calories
5g Protein
7g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
159k
8%

Fat
7g
12%

  Saturated Fat
4g
29%

Carbohydrates
15g
5%

  Sugar
11g
13%

Cholesterol
94mg
32%

Sodium
919mg
40%

Alcohol
1g
6%

Get Enough Of These
Protein
5g
12%

Selenium
10µg
16%

Phosphorus
105mg
11%

Vitamin K
9µg
9%

Manganese
0.14mg
7%

Vitamin B12
0.38µg
6%

Vitamin B6
0.12mg
6%

Vitamin B3
1mg
5%

Folate
18µg
5%

Vitamin E
0.68mg
5%

Iron
0.74mg
4%

Copper
0.08mg
4%

Vitamin B2
0.07mg
4%

Magnesium
13mg
3%

Zinc
0.51mg
3%

Vitamin A
168IU
3%

Vitamin B5
0.33mg
3%

Calcium
31mg
3%

Potassium
98mg
3%

Vitamin D
0.35µg
2%

Vitamin B1
0.03mg
2%

Vitamin C
1mg
2%

Fiber
0.3g
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

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