Fresh Strawberry Lemonade

Fresh Strawberry Lemonade takes approximately 10 minutes from beginning to end. One portion of this dish contains approximately 0g of protein, 0g of fat, and a total of 55 calories. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 8 and costs 66 cents per serving. This recipe from spoonacular user mars_scorpio requires lemon juice, strawberries, water, and water. Mother's Day will be even more special with this recipe. Fresh Strawberry Lemonade, Fresh Strawberry Mint Lemonade, and Fresh Lemonade are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

⅔ cup fresh lemon juice

16 oz fresh strawberries

1/3 cup sugar

1 cup water

3 cups water

Equipment:

sauce pan

blender

Cooking instruction summary:

Add cup sugar and 1 cup water in a small saucepan. Heat over medium high heat until sugar is dissolved. Stir occasionally. Blend strawberries in a blender with 2 cups of water. Pour into a large pitcher. Add lemon juice to pitcher. Add 1 cup of water and simple syrup. Stir to blend.

 

Step by step:


1. Add cup sugar and 1 cup water in a small saucepan.

2. Heat over medium high heat until sugar is dissolved. Stir occasionally.

3. Blend strawberries in a blender with 2 cups of water.

4. Pour into a large pitcher.

5. Add lemon juice to pitcher.

6. Add 1 cup of water and simple syrup.

7. Stir to blend.


Nutrition Information:

Quickview
54k Calories
0.45g Protein
0.22g Total Fat
14g Carbs
6% Health Score
Limit These
Calories
54k
3%

Fat
0.22g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
14g
5%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
0.45g
1%

Vitamin C
41mg
50%

Manganese
0.22mg
11%

Fiber
1g
5%

Folate
17µg
4%

Potassium
107mg
3%

Copper
0.05mg
3%

Magnesium
9mg
2%

Vitamin B6
0.04mg
2%

Phosphorus
15mg
2%

Iron
0.25mg
1%

Calcium
13mg
1%

Vitamin E
0.19mg
1%

Vitamin B1
0.02mg
1%

Vitamin B3
0.24mg
1%

Vitamin K
1µg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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