Fresh Strawberry Lemonade

Fresh Strawberry Lemonade takes approximately 10 minutes from beginning to end. One portion of this dish contains approximately 0g of protein, 0g of fat, and a total of 55 calories. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 8 and costs 66 cents per serving. This recipe from spoonacular user mars_scorpio requires lemon juice, strawberries, water, and water. Mother's Day will be even more special with this recipe. Fresh Strawberry Lemonade, Fresh Strawberry Mint Lemonade, and Fresh Lemonade are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

⅔ cup fresh lemon juice

16 oz fresh strawberries

1/3 cup sugar

1 cup water

3 cups water

Equipment:

sauce pan

blender

Cooking instruction summary:

Add cup sugar and 1 cup water in a small saucepan. Heat over medium high heat until sugar is dissolved. Stir occasionally. Blend strawberries in a blender with 2 cups of water. Pour into a large pitcher. Add lemon juice to pitcher. Add 1 cup of water and simple syrup. Stir to blend.

 

Step by step:


1. Add cup sugar and 1 cup water in a small saucepan.

2. Heat over medium high heat until sugar is dissolved. Stir occasionally.

3. Blend strawberries in a blender with 2 cups of water.

4. Pour into a large pitcher.

5. Add lemon juice to pitcher.

6. Add 1 cup of water and simple syrup.

7. Stir to blend.


Nutrition Information:

Quickview
54k Calories
0.45g Protein
0.22g Total Fat
14g Carbs
6% Health Score
Limit These
Calories
54k
3%

Fat
0.22g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
14g
5%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
0.45g
1%

Vitamin C
41mg
50%

Manganese
0.22mg
11%

Fiber
1g
5%

Folate
17µg
4%

Potassium
107mg
3%

Copper
0.05mg
3%

Magnesium
9mg
2%

Vitamin B6
0.04mg
2%

Phosphorus
15mg
2%

Iron
0.25mg
1%

Calcium
13mg
1%

Vitamin E
0.19mg
1%

Vitamin B1
0.02mg
1%

Vitamin B3
0.24mg
1%

Vitamin K
1µg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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