Fresh Strawberry Lemonade

Fresh Strawberry Lemonade takes approximately 10 minutes from beginning to end. One portion of this dish contains approximately 0g of protein, 0g of fat, and a total of 55 calories. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 8 and costs 66 cents per serving. This recipe from spoonacular user mars_scorpio requires lemon juice, strawberries, water, and water. Mother's Day will be even more special with this recipe. Fresh Strawberry Lemonade, Fresh Strawberry Mint Lemonade, and Fresh Lemonade are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

⅔ cup fresh lemon juice

16 oz fresh strawberries

1/3 cup sugar

1 cup water

3 cups water

Equipment:

sauce pan

blender

Cooking instruction summary:

Add cup sugar and 1 cup water in a small saucepan. Heat over medium high heat until sugar is dissolved. Stir occasionally. Blend strawberries in a blender with 2 cups of water. Pour into a large pitcher. Add lemon juice to pitcher. Add 1 cup of water and simple syrup. Stir to blend.

 

Step by step:


1. Add cup sugar and 1 cup water in a small saucepan.

2. Heat over medium high heat until sugar is dissolved. Stir occasionally.

3. Blend strawberries in a blender with 2 cups of water.

4. Pour into a large pitcher.

5. Add lemon juice to pitcher.

6. Add 1 cup of water and simple syrup.

7. Stir to blend.


Nutrition Information:

Quickview
54k Calories
0.45g Protein
0.22g Total Fat
14g Carbs
6% Health Score
Limit These
Calories
54k
3%

Fat
0.22g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
14g
5%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
0.45g
1%

Vitamin C
41mg
50%

Manganese
0.22mg
11%

Fiber
1g
5%

Folate
17µg
4%

Potassium
107mg
3%

Copper
0.05mg
3%

Magnesium
9mg
2%

Vitamin B6
0.04mg
2%

Phosphorus
15mg
2%

Iron
0.25mg
1%

Calcium
13mg
1%

Vitamin E
0.19mg
1%

Vitamin B1
0.02mg
1%

Vitamin B3
0.24mg
1%

Vitamin K
1µg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Two rednecks, Bubba and Earl, were driving down the road drinking a couple of bottles of Bud. The passenger, Bubba, said "Lookey thar up ahead, Earl, it's a police roadblock! We're gonna get busted fer drinkin' these here beers!" "Don't worry, Bubba," Earl said. "We'll just pull over and finish drinkin' these beers then peel off the label and stick it on our foreheads, and throw the bottles under the seat." "What fer?", asked Bubba. "Just let me do the talkin', OK?," said Earl. Well, they finished their beers, threw the empties out of sight & put label on each of their foreheads. When they reached the roadblock, the sheriff said, "You boys been drinkin'?" "No, sir," said Earl while pointing at the labels. "We're on the patch."

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