Stir Fry Mushrooms In Butter, Garlic And White Wine

Stir Fry Mushrooms In Butter, Garlic And White Wine is a hor d'oeuvre that serves 4. One portion of this dish contains approximately 3g of protein, 9g of fat, and a total of 119 calories. For 98 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 7 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. If you have ground pepper, mushroom, white wine, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 34%, which is not so great. If you like this recipe, you might also like recipes such as Chicken and Mushrooms in a Garlic White Wine Sauce, Chicken and Mushrooms in a Garlic White Wine Sauce, and Chicken and Mushrooms in Garlic White Wine Sauce.

Servings: 4

 

Ingredients:

200 grams fresh shitaki mushrooms, sliced

100 grams white mushroom, sliced

1 head garlic, sliced

3 tablespoons butter

1 tablespoon white wine

1 tablespoon teriyaki sauce

1 tablespoon balsamic vinegar

1/2 ts ground black pepper

1/2 ts salt

1/4 ts chilly oil

1/4 cup chopped parsley

1/4 cup diced spring onions

Equipment:

frying pan

Cooking instruction summary:

Melt butter in frying pan, add garlic and stir fry till fragrant. Add mushrooms and stir fry for 1/2 min. Add white wine and let it evaporate. Fry for another 1 min, add salt, black pepper, balsamic vinegar, teriyaki sauce and chilly oil. Fry for another minute. Turn heat to low and add parsley and spring onions and mix well and transfer to serving plate.

 

Step by step:


1. Melt butter in frying pan, add garlic and stir fry till fragrant.

2. Add mushrooms and stir fry for 1/2 min.

3. Add white wine and let it evaporate. Fry for another 1 min, add salt, black pepper, balsamic vinegar, teriyaki sauce and chilly oil. Fry for another minute. Turn heat to low and add parsley and spring onions and mix well and transfer to serving plate.


Nutrition Information:

Quickview
118k Calories
3g Protein
9g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
118k
6%

Fat
9g
14%

  Saturated Fat
5g
34%

Carbohydrates
7g
2%

  Sugar
3g
3%

Cholesterol
22mg
8%

Sodium
547mg
24%

Alcohol
0.39g
2%

Get Enough Of These
Protein
3g
7%

Vitamin K
75µg
72%

Vitamin B2
0.33mg
19%

Vitamin B3
2mg
15%

Copper
0.28mg
14%

Vitamin A
641IU
13%

Vitamin B5
1mg
12%

Vitamin C
9mg
12%

Selenium
8µg
12%

Manganese
0.19mg
10%

Potassium
326mg
9%

Phosphorus
90mg
9%

Vitamin B6
0.18mg
9%

Folate
23µg
6%

Vitamin B1
0.08mg
6%

Iron
0.95mg
5%

Fiber
1g
5%

Magnesium
15mg
4%

Zinc
0.56mg
4%

Calcium
30mg
3%

Vitamin E
0.37mg
2%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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