AMAZING BLACK FOREST BLACK BEAN BROWNIES

AMAZING BLACK FOREST BLACK BEAN BROWNIES might be just the dessert you are searching for. This recipe makes 8 servings with 99 calories, 1g of protein, and 2g of fat each. For $1.13 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 48 people have tried and liked this recipe. It is brought to you by Citronlimette. A couple people really liked this American dish. A mixture of cherries, sugar, whipped cream, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 26%, this dish is rather bad. If you like this recipe, you might also like recipes such as Black Forest Brownies, Black Forest Brownies, and Black Forest Brownies.

Servings: 8

 

Ingredients:

2 pounds canned sour cherries, drained. Reserving the juice.

1 Tablespoon cherry liqueur (optional)

5 teaspoons cornstarch

1 pinch of salt

1 teaspoon sugar

½ teaspoon vanilla

1 cup whipped cream 35%

Equipment:

baking pan

oven

sauce pan

bowl

Cooking instruction summary:

Follow the recipe for the Black Bean BrowniesPreheat oven to 350F.Butter a mini muffin baking pan. Pour 1-2 teaspoon of the batter in each muffin cup. Bake for about 5-7 minutesIn a large bowl, whip cream until soft peaks are just about to form. Beat in vanilla, sugar and salt until soft peaks form.In a saucepan combine reserved cherry juice, sugar and cornstarch. Bring to boil and stir. Simmer 1-2 minutes or until thickened. Add reserved cherry and liqueur.Layer small brownies, whipped cream and cherry filling. Top with a cherry.

 

Step by step:


1. Follow the recipe for the Black Bean Brownies

2. Preheat oven to 350F.Butter a mini muffin baking pan.

3. Pour 1-2 teaspoon of the batter in each muffin cup.

4. Bake for about 5-7 minutes

5. In a large bowl, whip cream until soft peaks are just about to form. Beat in vanilla, sugar and salt until soft peaks form.In a saucepan combine reserved cherry juice, sugar and cornstarch. Bring to boil and stir. Simmer 1-2 minutes or until thickened.

6. Add reserved cherry and liqueur.Layer small brownies, whipped cream and cherry filling. Top with a cherry.


Nutrition Information:

Quickview
103k Calories
1g Protein
1g Total Fat
21g Carbs
2% Health Score
Limit These
Calories
103k
5%

Fat
1g
3%

  Saturated Fat
1g
7%

Carbohydrates
21g
7%

  Sugar
16g
18%

Cholesterol
5mg
2%

Sodium
5mg
0%

Alcohol
0.84g
5%

Get Enough Of These
Protein
1g
3%

Vitamin C
7mg
10%

Fiber
2g
10%

Potassium
263mg
8%

Manganese
0.08mg
4%

Copper
0.07mg
3%

Magnesium
13mg
3%

Phosphorus
30mg
3%

Vitamin B6
0.06mg
3%

Vitamin B2
0.04mg
3%

Vitamin B5
0.25mg
2%

Vitamin A
123IU
2%

Vitamin K
2µg
2%

Iron
0.42mg
2%

Calcium
22mg
2%

Vitamin B1
0.03mg
2%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Geomelophagia is someone who has the urge to eat raw potatoes.

Food Joke

Mother Banana: Why didn't you go to school today? Little Banana: Because I didn't peel well.

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