AMAZING BLACK FOREST BLACK BEAN BROWNIES

AMAZING BLACK FOREST BLACK BEAN BROWNIES might be just the dessert you are searching for. This recipe makes 8 servings with 99 calories, 1g of protein, and 2g of fat each. For $1.13 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 48 people have tried and liked this recipe. It is brought to you by Citronlimette. A couple people really liked this American dish. A mixture of cherries, sugar, whipped cream, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 26%, this dish is rather bad. If you like this recipe, you might also like recipes such as Black Forest Brownies, Black Forest Brownies, and Black Forest Brownies.

Servings: 8

 

Ingredients:

2 pounds canned sour cherries, drained. Reserving the juice.

1 Tablespoon cherry liqueur (optional)

5 teaspoons cornstarch

1 pinch of salt

1 teaspoon sugar

½ teaspoon vanilla

1 cup whipped cream 35%

Equipment:

baking pan

oven

sauce pan

bowl

Cooking instruction summary:

Follow the recipe for the Black Bean BrowniesPreheat oven to 350F.Butter a mini muffin baking pan. Pour 1-2 teaspoon of the batter in each muffin cup. Bake for about 5-7 minutesIn a large bowl, whip cream until soft peaks are just about to form. Beat in vanilla, sugar and salt until soft peaks form.In a saucepan combine reserved cherry juice, sugar and cornstarch. Bring to boil and stir. Simmer 1-2 minutes or until thickened. Add reserved cherry and liqueur.Layer small brownies, whipped cream and cherry filling. Top with a cherry.

 

Step by step:


1. Follow the recipe for the Black Bean Brownies

2. Preheat oven to 350F.Butter a mini muffin baking pan.

3. Pour 1-2 teaspoon of the batter in each muffin cup.

4. Bake for about 5-7 minutes

5. In a large bowl, whip cream until soft peaks are just about to form. Beat in vanilla, sugar and salt until soft peaks form.In a saucepan combine reserved cherry juice, sugar and cornstarch. Bring to boil and stir. Simmer 1-2 minutes or until thickened.

6. Add reserved cherry and liqueur.Layer small brownies, whipped cream and cherry filling. Top with a cherry.


Nutrition Information:

Quickview
103k Calories
1g Protein
1g Total Fat
21g Carbs
2% Health Score
Limit These
Calories
103k
5%

Fat
1g
3%

  Saturated Fat
1g
7%

Carbohydrates
21g
7%

  Sugar
16g
18%

Cholesterol
5mg
2%

Sodium
5mg
0%

Alcohol
0.84g
5%

Get Enough Of These
Protein
1g
3%

Vitamin C
7mg
10%

Fiber
2g
10%

Potassium
263mg
8%

Manganese
0.08mg
4%

Copper
0.07mg
3%

Magnesium
13mg
3%

Phosphorus
30mg
3%

Vitamin B6
0.06mg
3%

Vitamin B2
0.04mg
3%

Vitamin B5
0.25mg
2%

Vitamin A
123IU
2%

Vitamin K
2µg
2%

Iron
0.42mg
2%

Calcium
22mg
2%

Vitamin B1
0.03mg
2%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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