Mom’s Pot Roast

Mom’s Pot Roast is a main course that serves 8. One serving contains 333 calories, 39g of protein, and 12g of fat. For $2.5 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 276 people have made this recipe and would make it again. Head to the store and pick up beef bouillon, salt and pepper, dark beer, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 20 minutes. It is brought to you by Crumb. Overall, this recipe earns an awesome spoonacular score of 88%. If you like this recipe, you might also like recipes such as Mom's Pot Roast, Mom’s Pot Roast, and Mom’s Sunday Pot Roast.

Servings: 8

Preparation duration: 20 minutes

 

Ingredients:

1 cube beef bouillon, crumbled

2 tbsp canola oil

1 bottle (341ml) dark beer

2 lbs onions, thinly sliced

3lb boneless beef chuck, blade or rump roast

Salt and pepper

Equipment:

dutch oven

wooden spoon

pot

Cooking instruction summary:

Generously season the roast on all sides with salt and pepper.In a large, heavy-bottomed Dutch oven, heat the oil on medium-high. Sear the roast until browned on all sides, about 4-5 minutes per side. Transfer to a plate.Pour beer into the pot, using a wooden spoon to scrape up any browned bits clinging to the bottom. Crumble in the bouillon cube, and stir until dissolved. Add the sliced onions, then gently nestle the browned roast on top (it will probably look as if there isn’t nearly enough liquid at this stage, but don’t panic – the onions will eventually cook down and release their juices, creating the perfect roast-to-gravy ratio).Bring to a boil, then reduce heat to low and simmer, covered, for about 3 hours or until the beef is fork-tender, turning the roast over midway through the cooking process. Adjust seasoning with more salt and pepper to taste, then carve into slices across the grain and serve with a big mound of mashed potatoes.

 

Step by step:


1. Generously season the roast on all sides with salt and pepper.In a large, heavy-bottomed Dutch oven, heat the oil on medium-high. Sear the roast until browned on all sides, about 4-5 minutes per side.

2. Transfer to a plate.

3. Pour beer into the pot, using a wooden spoon to scrape up any browned bits clinging to the bottom. Crumble in the bouillon cube, and stir until dissolved.

4. Add the sliced onions, then gently nestle the browned roast on top (it will probably look as if there isn’t nearly enough liquid at this stage, but don’t panic – the onions will eventually cook down and release their juices, creating the perfect roast-to-gravy ratio).Bring to a boil, then reduce heat to low and simmer, covered, for about 3 hours or until the beef is fork-tender, turning the roast over midway through the cooking process. Adjust seasoning with more salt and pepper to taste, then carve into slices across the grain and serve with a big mound of mashed potatoes.


Nutrition Information:

Quickview
332k Calories
39g Protein
12g Total Fat
12g Carbs
23% Health Score
Limit These
Calories
332k
17%

Fat
12g
19%

  Saturated Fat
3g
20%

Carbohydrates
12g
4%

  Sugar
4g
5%

Cholesterol
105mg
35%

Sodium
297mg
13%

Alcohol
1g
9%

Get Enough Of These
Protein
39g
78%

Selenium
47µg
68%

Vitamin B6
1mg
63%

Vitamin B3
11mg
59%

Vitamin B12
3µg
53%

Zinc
7mg
48%

Phosphorus
404mg
40%

Potassium
757mg
22%

Iron
3mg
21%

Vitamin B2
0.31mg
18%

Vitamin B1
0.21mg
14%

Magnesium
54mg
14%

Folate
46µg
12%

Copper
0.21mg
11%

Vitamin C
8mg
10%

Vitamin B5
0.9mg
9%

Manganese
0.17mg
9%

Fiber
1g
8%

Vitamin E
1mg
8%

Calcium
60mg
6%

Vitamin K
4µg
5%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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