Mom’s Pot Roast

Mom’s Pot Roast is a main course that serves 8. One serving contains 333 calories, 39g of protein, and 12g of fat. For $2.5 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 276 people have made this recipe and would make it again. Head to the store and pick up beef bouillon, salt and pepper, dark beer, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 20 minutes. It is brought to you by Crumb. Overall, this recipe earns an awesome spoonacular score of 88%. If you like this recipe, you might also like recipes such as Mom's Pot Roast, Mom’s Pot Roast, and Mom’s Sunday Pot Roast.

Servings: 8

Preparation duration: 20 minutes

 

Ingredients:

1 cube beef bouillon, crumbled

2 tbsp canola oil

1 bottle (341ml) dark beer

2 lbs onions, thinly sliced

3lb boneless beef chuck, blade or rump roast

Salt and pepper

Equipment:

dutch oven

wooden spoon

pot

Cooking instruction summary:

Generously season the roast on all sides with salt and pepper.In a large, heavy-bottomed Dutch oven, heat the oil on medium-high. Sear the roast until browned on all sides, about 4-5 minutes per side. Transfer to a plate.Pour beer into the pot, using a wooden spoon to scrape up any browned bits clinging to the bottom. Crumble in the bouillon cube, and stir until dissolved. Add the sliced onions, then gently nestle the browned roast on top (it will probably look as if there isn’t nearly enough liquid at this stage, but don’t panic – the onions will eventually cook down and release their juices, creating the perfect roast-to-gravy ratio).Bring to a boil, then reduce heat to low and simmer, covered, for about 3 hours or until the beef is fork-tender, turning the roast over midway through the cooking process. Adjust seasoning with more salt and pepper to taste, then carve into slices across the grain and serve with a big mound of mashed potatoes.

 

Step by step:


1. Generously season the roast on all sides with salt and pepper.In a large, heavy-bottomed Dutch oven, heat the oil on medium-high. Sear the roast until browned on all sides, about 4-5 minutes per side.

2. Transfer to a plate.

3. Pour beer into the pot, using a wooden spoon to scrape up any browned bits clinging to the bottom. Crumble in the bouillon cube, and stir until dissolved.

4. Add the sliced onions, then gently nestle the browned roast on top (it will probably look as if there isn’t nearly enough liquid at this stage, but don’t panic – the onions will eventually cook down and release their juices, creating the perfect roast-to-gravy ratio).Bring to a boil, then reduce heat to low and simmer, covered, for about 3 hours or until the beef is fork-tender, turning the roast over midway through the cooking process. Adjust seasoning with more salt and pepper to taste, then carve into slices across the grain and serve with a big mound of mashed potatoes.


Nutrition Information:

Quickview
332k Calories
39g Protein
12g Total Fat
12g Carbs
23% Health Score
Limit These
Calories
332k
17%

Fat
12g
19%

  Saturated Fat
3g
20%

Carbohydrates
12g
4%

  Sugar
4g
5%

Cholesterol
105mg
35%

Sodium
297mg
13%

Alcohol
1g
9%

Get Enough Of These
Protein
39g
78%

Selenium
47µg
68%

Vitamin B6
1mg
63%

Vitamin B3
11mg
59%

Vitamin B12
3µg
53%

Zinc
7mg
48%

Phosphorus
404mg
40%

Potassium
757mg
22%

Iron
3mg
21%

Vitamin B2
0.31mg
18%

Vitamin B1
0.21mg
14%

Magnesium
54mg
14%

Folate
46µg
12%

Copper
0.21mg
11%

Vitamin C
8mg
10%

Vitamin B5
0.9mg
9%

Manganese
0.17mg
9%

Fiber
1g
8%

Vitamin E
1mg
8%

Calcium
60mg
6%

Vitamin K
4µg
5%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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