Mom’s Pot Roast

Mom’s Pot Roast is a main course that serves 8. One serving contains 333 calories, 39g of protein, and 12g of fat. For $2.5 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 276 people have made this recipe and would make it again. Head to the store and pick up beef bouillon, salt and pepper, dark beer, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 20 minutes. It is brought to you by Crumb. Overall, this recipe earns an awesome spoonacular score of 88%. If you like this recipe, you might also like recipes such as Mom's Pot Roast, Mom’s Pot Roast, and Mom’s Sunday Pot Roast.

Servings: 8

Preparation duration: 20 minutes

 

Ingredients:

1 cube beef bouillon, crumbled

2 tbsp canola oil

1 bottle (341ml) dark beer

2 lbs onions, thinly sliced

3lb boneless beef chuck, blade or rump roast

Salt and pepper

Equipment:

dutch oven

wooden spoon

pot

Cooking instruction summary:

Generously season the roast on all sides with salt and pepper.In a large, heavy-bottomed Dutch oven, heat the oil on medium-high. Sear the roast until browned on all sides, about 4-5 minutes per side. Transfer to a plate.Pour beer into the pot, using a wooden spoon to scrape up any browned bits clinging to the bottom. Crumble in the bouillon cube, and stir until dissolved. Add the sliced onions, then gently nestle the browned roast on top (it will probably look as if there isn’t nearly enough liquid at this stage, but don’t panic – the onions will eventually cook down and release their juices, creating the perfect roast-to-gravy ratio).Bring to a boil, then reduce heat to low and simmer, covered, for about 3 hours or until the beef is fork-tender, turning the roast over midway through the cooking process. Adjust seasoning with more salt and pepper to taste, then carve into slices across the grain and serve with a big mound of mashed potatoes.

 

Step by step:


1. Generously season the roast on all sides with salt and pepper.In a large, heavy-bottomed Dutch oven, heat the oil on medium-high. Sear the roast until browned on all sides, about 4-5 minutes per side.

2. Transfer to a plate.

3. Pour beer into the pot, using a wooden spoon to scrape up any browned bits clinging to the bottom. Crumble in the bouillon cube, and stir until dissolved.

4. Add the sliced onions, then gently nestle the browned roast on top (it will probably look as if there isn’t nearly enough liquid at this stage, but don’t panic – the onions will eventually cook down and release their juices, creating the perfect roast-to-gravy ratio).Bring to a boil, then reduce heat to low and simmer, covered, for about 3 hours or until the beef is fork-tender, turning the roast over midway through the cooking process. Adjust seasoning with more salt and pepper to taste, then carve into slices across the grain and serve with a big mound of mashed potatoes.


Nutrition Information:

Quickview
332k Calories
39g Protein
12g Total Fat
12g Carbs
23% Health Score
Limit These
Calories
332k
17%

Fat
12g
19%

  Saturated Fat
3g
20%

Carbohydrates
12g
4%

  Sugar
4g
5%

Cholesterol
105mg
35%

Sodium
297mg
13%

Alcohol
1g
9%

Get Enough Of These
Protein
39g
78%

Selenium
47µg
68%

Vitamin B6
1mg
63%

Vitamin B3
11mg
59%

Vitamin B12
3µg
53%

Zinc
7mg
48%

Phosphorus
404mg
40%

Potassium
757mg
22%

Iron
3mg
21%

Vitamin B2
0.31mg
18%

Vitamin B1
0.21mg
14%

Magnesium
54mg
14%

Folate
46µg
12%

Copper
0.21mg
11%

Vitamin C
8mg
10%

Vitamin B5
0.9mg
9%

Manganese
0.17mg
9%

Fiber
1g
8%

Vitamin E
1mg
8%

Calcium
60mg
6%

Vitamin K
4µg
5%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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